UDudin uvame ukubhekwa esigabeni sama-green teas. Kodwa-ke, eqinisweni, kudin akuyona itiye njengalokhu, ngoba ayiqoqiwe kusuka ehlathini itiye. Le itiye lenziwe ngamaqabunga omisiwe omuthi ovuthiwe we-holly broadleaf, okhula ensimini yeChina.
Mayelana nezinzuzo kanye nezimo ezimbi zetiye udine Chinese ziye zaziwa iminyaka engaphezu kwenkulungwane. Lesi siphuzo sithandwa kakhulu eMbusweni ophakathi, lapho sisakazeka kulo lonke elase-Eurasia.
Izinzuzo kanye nokulimala kwetiyi cudin - odokotela iseluleko
Ngokusho kocwaningo lwesosayensi, itiye linezinto eziningi eziwusizo:
- Iqukethe inani elikhulu lamavithamini: i-provitamin A, iqembu B, kuhlanganise ne-nicotinic acid, C, E, D.
- Ukusebenzisa, ungagcwalisa umzimba ngamaminerali abalulekile: i- potassium , isulfure, i-magnesium, i-manganese, i-silicon.
- Odokotela batusa ukuthi bayisebenzise ngokuzivikela okubuthakathaka kanye nezimo ezibandayo.
- Inemikhiqizo ye-bactericidal futhi ilwa ngempumelelo ngamabhaktheriya athile.
- Ukusetshenziswa kwetiyi kubonakala ekubutheni. Njengoba inezakhiwo zokukhangisa, iyakwazi ukuzitholela izinto zayo ezinobuthi bese isusa emzimbeni.
- Ukusetshenziselwa itiye ngokuhlelekile kunomthelela ekwenzeni igazi, okuwukuvimbela imivimbo kanye ne-thrombosis.
- Ihlanza isibindi futhi ithuthukise ukusebenza kwayo.
- Ukusetshenziswa kwemicibisholo yetiyi kudin kuyoba nomthelela empilweni yalabo abanenkinga ohlelweni lokugaya ukudla. Ukusetshenziswa kwansuku zonke kwesiphuzo kusiza ukuthuthukisa ukugaya nokusebenza kwamathumbu.
- Kuthuthukisa izinqubo ze-metabolic, okuholela empilweni engcono. Ingasetshenziswa ngesikhathi sokudla ukuze kuphuthumise ukulahlekelwa kwesisindo esiningi.
- Kuyasiza ukususa ukuvuvukala nokususa uketshezi okwedlulele emzimbeni.
- Isiphuzo sinempahla ye-tonic neyakhayo, ngakho-ke kungcono ukungayisebenzisi ngaphambi kokulala.
- Ikhuthaza ukuthuthukiswa kwezinqubo zobuchopho: ukunakekelwa kanye nenkumbulo .
Izinaliti ze-tea adine zingadakwa cishe wonke umuntu, ngoba izinzuzo zayo zithelela ezithombeni ezihlukene kanye nezinhlelo zomzimba. Noma kunjalo, ngaphambi kokusebenzisa lesi siphuzo kufanele ufunde ukuphikisana:
- iminyaka yezingane kuze kube yiminyaka engu-12;
- ukukhulelwa kanye nesikhathi sokuncelisa;
- ukutholakala kwe-gastroenteritis engapheli;
- izifo zesimiso sokugaya ukudla esiteji esibucayi;
- ukubekezelelana ngabanye, okubonakaliswa yisicashu, ukuhlanza, ukuqhuma emzimbeni.