Chihirtma kusuka enkukhu

I-Chihirtma evela enkukhu isobho esiphundu futhi esilula sesidlo saseGeorgia, esilungiselelwe ngokumane nje, kodwa umphumela uyokumangaza ngokumangalisayo. It isekelwe umhluzi inkukhu kanye nezinye izithako ukuthi ungakwazi kalula ukuthenga esitolo. Ake sicabangele indlela yokwenza isobho senkukhu kusuka enkukhu bese ukondla umndeni wonke.

I-chihirthma inkukhu iresiphi

Izithako:

• amanzi abilisiwe - 2.5 amalitha;
• inkukhu - 500 g;
• i-bulb - ucezu olu-1;
• ilamula - ucezu olulodwa;
• amafutha yemifino - 50 ml;
• ufulawa wekolweni - 3 tbsp. izinkezo;
• iqanda - izingcezu ezintathu;
• izinongo;
• i-parsley entsha - 0.5 ibhola.

Ukulungiselela

Sisebenzisa inkukhu, siyigeze futhi sinqume inyama ibe yizicucu. Emva kwalokho, sifaka epanini, sigcwalise ngamanzi bese sibeka izitsha emlilweni. Lapho isobho sesobho, susa ngokucophelela isisindo, unciphise igesi, ikhava bese upheka kuze kuphekwe, uthele ukunambitheka kwakho. Siyahlanza u-anyanisi, siwuhle kahle futhi siyidlulise emafutheni ahlanzekile kuze kube yilapho sitholile. Ukupheka inyama yenkukhu kuthathwe emfuleni, ugqoke ipuleti bese ushiya ukupholisa.

Ngalesi sikhathi, siphula amaqanda singene esitsheni, siwaphule kancane nge-whisk bese ufafaza ijusi kalamula. I-anyanisi yosawoti idluliselwa epulatifeni, ishiya wonke amafutha amaningi ngokweqanda. Ufulawa awunambitheka, kodwa ungapheli, ukuze ungashintshi umbala wawo. Khona-ke sidlulisa ingilazi yesikhukhu sezinkukhu futhi sixubane ngokujulile ukuxuba i-whisk ukuze kungabi nefomu.

Sisusa ipani emlilweni, sibeke i-ray ethosiwe, ufulawa, ubuyeke izitsha emlilweni bese ubilisa isobho cishe imizuzu emihlanu. Okulandelayo, uthele amaqanda ashaywa ngokucophelela ngejamu likalamula, uhlanganise kahle, uphinde uphinde ubilise futhi ususe ekushiseni. Uma kunesidingo, engeza isidlo ukunambitha. Inyama yenkukhu ihlukaniswe namathambo futhi uma isetshenziswe etafuleni, okokuqala siyasakaza isitsha senyama sibe ngamacwecwe, futhi nxazonke siyidla isobho, sifafaze ngamakhemikhali amaningi aqoshiwe futhi sihlobisa isobho se-chihirtma kusuka enkukhu eneqatha lemon.

Chihirtma kusuka inkukhu ngesiGeorgia

Izithako:

• i-bulb - izingcezu ezingu-6;
• inkukhu - ucezu olulodwa;
• inkukhu iqanda - ama-5 ama-pcs;
• iwayini iviniga - 1 tbsp. isipuni;
• usawoti usawoti - ukunambitha.

Ukulungiselela

Ngakho, ukuze silungise le dish, sithatha inkukhu, siyiphathe, siyigeza, yome ngethawula bese uyisika zibe izingcezu ezincane. Siyahlanza i-bulb, sidle kancane, siyibeke ndawonye epanini bese sikhala ngaphandle kwamanzi emlilweni ophansi. Uma inkukhu ingabi kakhulu, uthele amanzi amancane epanini ukuze kungabikho lutho olushisayo. Lapho inyama isisondele, ithulule izibuko zamanzi ezingaba ngu-10, usawoti ukunambitha, uphonsa intambo ye-coriander enezimpande futhi uyibeke phezu kokushisa okuphansi, njalo uthathe isikhumba se-foam.

Ngemuva kwemizuzu engu-10, thatha inkukhu emfuleni bese uyibeka esitsheni esihlukile, futhi ulahle imifino. Umhluzi uhlungwa ngokucophelela nge-gauze bese uphonsa i-ray. Okulandelayo, thatha amaqanda, uhlukanise izikhupha eziphuma kuma-protein bese uphazamisa i-mixer yokuqala ngesivinini esiphakeme ngewayini eliviniga. Khona-ke sethula izikhukhukhuku zezinkukhu zibe umhluzi omncane ukuze ungafaki. Siphalaza isidlo ngamabhodlela bese sibeka khona izingcezu zenkukhu, isobho se-podsalivaya ukunambitha.

Chihirtma kusuka enkukhu ngefronta

Izithako:

• inkukhu - 1 kg;
• i-bulb - izingcezu ezimbili;
• iwayini elimhlophe uviniga - 2 tbsp. izinkezo;
• i-coriander-1 bunch;
• Umhlabathi wesafroni - 1 tbsp. isipuni;
• ufulawa - 2 tbsp. izinkezo;
• ijusi lemon;
• izinongo;
• izikhupha - ama-3 ama-pcs.

Ukulungiselela

I-Saffron uthele amanzi amancane abilayo bese ushiya ukufaka. Sigeza inkukhu, siyibeke epanini, uthele amanzi abandayo bese usetha ukupheka ekushiseni okuphakathi. Letha emathumba, ususe isikhumba bese upheka umhluzi cishe ihora. Sisusa inkukhu elungiselelwe siyifake esitsheni. Sihlanza i-bulb, i-shred encane kanye nomdluli ebhotela bese sibeka emhluzeni abilayo.

Khona-ke sishiya amathrekhi ambalwa engena ngemvume esitsheni esihlukile futhi sivumele ukuthi ipholile phansi kancane. Ngemuva kwalokho, sihlakulela ufulawa futhi sithuthukisa ingxube ezayo, evuselela njalo. Inkukhu ephuziwe yaba yizicucu ezincane, uphonsa esopheni, engeza usawoti, engeza i-cilantro, ukumnika ukukhushulwa kwe-sage kanye nezikhupha ezigcotshwe uviniga. Sifudumele umzuzu wesi-2 we-chihirthm, uthele ngamapuleti ajulile bese ukhonza emini.