I-Tsymes yisidlo sendabuko esithandwayo esivela kuzwelonke sokudla kwamaJuda, okuyisitshalo semifino . Lesi sidlo silungiswa kusuka emifino nezithelo ezomisiwe, kodwa ezimweni ezingavamile ngisho namapheya kanye nama-apula ayengezwa kuso. Kukhona ukuhlukahluka okuningi kwalesi sidlo: amazambane, isanqante, i-chickpea noma i-cyan cymes.
I-Cymes evela kubhontshisi obomvu ku-tomato
Izithako:
- ubhontshisi - into eyodwa;
- utamatisi unamathisele - 2 tsp;
- anyanisi - ama-2 ama-pcs .;
- ushukela, usawoti kanye nepelepele - ukunambitha;
- ufulawa wekolweni - 1 tbsp. isipuni;
- ama-walnut - uma efunwa;
- amafutha yemifino.
Ukulungiselela
Amabhontshisi agonywa emanzini abandayo futhi ashiye ukuvuvukala cishe amahora amathathu. Bese ukhipha uketshezi bese uwilisa ngaphandle kosawoti kuze kube yilapho usulungile. U-anyanisi uthathe amasongo amabili bese udlula imizuzu eminingana ngamafutha. Ngesikhathi sokudoba, uthele ufulawa, ugqugquzele futhi uqhubeke usheshe. Ekugcineni, engeza unamathisele utamatisi bese upheka cishe ngomzuzu. Bese kancane uthele emhluzeni kusuka ubhontshisi bese uhlanganise kahle. Izinsalela zomhluzi zihanjiswa zibe isitsha esihlukile. I-sauce esiphumelelwe yenziwe ngeziqholo noshukela. Ungathenga ingxube ekhethekile yezinongo zokulungiselela ama-cymes. Bese ubhontshisi nge-sauce, engeza iqabunga le-laurel kanye nesitshalo semaminithi angaba ngu-30. Ekupheleni kokupheka, sengezela ku-haltuts angama-halts futhi sikhonze isidlo esilungile ngesimo esishisayo.
I-iresiphi yama-cyme ama-cyme
Izithako:
- ubhontshisi omhlophe okheniwe - izinto ezingu-2;
- i-bulb - ucezu olu-1;
- amafutha yemifino - 3 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- usawoti - uphiko.
Ukulungiselela
Ukuze ulungiselele ubhontshisi bama-beans, kuqala ulungiselele ubhontshisi kusengaphambili, u-anyanisi oshayayo kanye nogalikhi, bese uqeda imifino kanye nama-anyanisi gazinga emafutheni omifino, kancane ukunambitha. Amabhontshisi abonakala ahlukana zibe izingxenye ezimbili, uma ubhontshisiwe, bese siwavumela ukuba aphephe, futhi konke kubeka eceleni ukugcwalisa.
Kumabhontshisi we-pate sinezela u-garlic oqoshiwe bese usuthululela amafutha kusuka ku-anyanisi othosiwe. Gweba ubukhulu nge-blender kuze kube yilapho kutholakala ubuningi obukhulu. Umnsalo uphinde uhlukaniswe izingxenye ezimbili. Sisusa eyodwa kusuka epanini lokuthosa bese silibuyisela esitsheni, futhi kwesibili sengeza ubhontshisi wonke okhonjiwe. Kushaywa kancane ndawonye, kuhlangene kahle. Lapho zonke izithako sezikulungele: u-anyanisi nobhontshisi, u-anyanisi othosiwe nobhontshisi, bese uya ngqo ekulungiseleleni ama-cymes. Yisakaze emigqeni epulatifeni eliphambene ngokulandelana okulandelayo: kuqala kufika unobhontshisi webhontshisi, phezulu usakaze ubhontshisi nge-anyanisi, bese uphinda uphinde ugcine u-anyanisi othosiwe.
Cyme kusuka kubhontshisi omhlophe nenyama
Izithako:
- Ubhontshisi obomvu obilisiwe obumhlophe - into engu-1;
- inyama ebilisiwe - 100 g;
- i-bulb - izingcezu ezimbili;
- utamatisi unamathela - 50 ml;
- amafutha yemifino - 30 ml;
- isitashi - 30 g;
- usawoti kanye nopelepele - ukunambitha.
Ukulungiselela
Amabhontshisi ahlanzwa futhi agwetshwe amahora amaningana emanzini afudumele. Bese uyifaka epanini, ugcwalise ngokwanele
Ama-anyanisi ahlanzwa, ahlanzwa, anqunywe ama-cubes amancane futhi athosiwe ngamafutha omifino. Ubhontshisi obilisiwe buxutshwe epanini lokuthosa nge anyanisi, engeza utamatisi unamathele futhi gazinga. Isizini nosawoti kanye nopelepele ukunambitha. Ngemuva kwalokho, gaya konke ku-blender kuze kube yilapho kutholakala ubukhulu obukhulu. Siphulukisa ingxube emgodleni, sibeke izingcezu eziningana zenyama ebilisiwe, ubhontshisi wonke bese ubakhonta etafuleni ngamagundane ama-crispy.