I-quesadilla enenkukhu - iresiphi

I-Quesadilla yisidlo sendabuko se-Mexican cuisine, esinezintambo ezimbili ezincane (noma eyodwa ehlanganiswe ngesigamu) ngendwangu yeshizi kanye nezengezo ezinokwenzeka njengendlela inyama, imbewu, noma isaladi elula. Uma upheka, zombili iziphuzo zihlanganiswa ndawonye ngosizo lwe-shizi elicibilikile, elivula zonke izithako zesidla - lokhu, noma kunjalo, umehluko omkhulu we-quesadilla ezivela izitsha ezifanayo njenge-burritos, noma i-enchilada.

I-quesadilla inyama nenkukhu

I-Quesadilla yisidlo esikahle, esilula ukuthatha nawe ukusebenza noma ukuhamba, nokupheka lokhu okudla okumnandi kuthatha imizuzu nje. Ake siqale ukujwayela nayo kusuka eresiphi evamile.

Izithako:

Ukulungiselela

I-chicken i-fillet yami, ihlanzwa kumafilimu namafutha, ihlukaniswe ibe yimicu encane futhi ifakwe ngosawoti, i-pepper kanye nenhlanganisela yezinongo ze-tacos, engatholakala cishe kunoma yikuphi ukudla eseduze ne-tortillas. Khona-ke inkukhu kumele ifakwe kuze kube yilapho iphekwe nge-pair of tablespoons yamafutha omnqumo.

Eminye amafutha yemifino, ama-anyanisi angama-anyanisi ashubile kanye ne-bell pepper kuze kube yilapho isishintshi sishintsha.

Esikhathini esingaphansi kwendawo yokudosa sishaya cishe isigamu se isipuni sebhotela, sisakaze i-tortilla, uthele kancane ushizi ogayiwe, imifino, inkukhu futhi, ekugcineni, ingxenye yesibili yeshizi. Sivimbela ukugcwaliswa ngenye ikhekhe bese uqhubeka nokugcoba kuze kube yilapho ungqimba olungezansi luqhuma. Ukuguqula i-quesadilla ngakolunye uhlangothi, ungakhohlwa ukwengeza enye isigamu sesipuni sebhotela. Ngale ndlela, sivusa wonke amaqebelengwane futhi sikhonze isiphuzo, siyihlukanise ngesigaxa ngendlela ye-pizza.

Inkukhu Quesadilla enommbila

Izithako:

Ngokuba corn salsa:

I-quesadilla:

Ukulungiselela

Endaweni yokuthoza ngaphandle kwamafutha, gazinga ummbila. Yengeza ku-salsa ekheniwe, lapho futhi sithumela i-coriander encane eqoshiwe kanye ne-lame juice.

Isifuba sezinkukhu senziwa sibe yimichilo futhi sihlanjululwe ngongxube wezinongo kusuka usawoti, pepper, i-cumin, i-chili, ne-juice. Fry inkukhu imizuzu engaba ngu-5, kanye nemizuzwana engu-30 ngaphambi kokuphela kokupheka okufakwe ku-garlic.

Izidakamizwa zishiswa ku-microwave cishe imizuzwana engu-15. Ngamaqebelengwane ngamunye sifaka ushizi omuncu, izipuni ezimbili ze-salsa, inkukhu, enye ingxenye yeshizi bese uyimboza ngekhekhe. I-quesadilla enenkukhu kanye nommbila ifakwe emaceleni omabili emafutheni omnqumo kuze kube nsundu yegolide.

I-quesadilla enezinkukhu namakhowe

Izithako:

Ukulungiselela

Ngaphambi kokuba upheke i-quesadilla, i-chicken fillet ishaywa, uthathe imichilo kanye gazinga, isingeniso ngosawoti kanye nopelepele. On amafutha omnqumo sidlula amakhowe kanye anyanisi ngokugcwele ukuchithwa kwamanzi kusuka epanini (imizuzu emi-5-7). Ngemuva kokungeza igalikhi bese ubamba i-pan yokuthosa emlilweni ngomunye umzuzu owodwa. Lapho sibhekene nokulala, sibeka inkukhu kanye nezinongo ezisele, ngomzuzu wokugcina wengeze isipinashi esincane ehlanziwe bese ususa i-pan yokuthosa emlilweni.

Ephakeni elilodwa lokudoba, fudumala amaqabunga ambalwa wezipuni zamifino, ubeke ikhekhe elilodwa le-tortillas, ushizi oluncane phezulu, bese uhlanganisa imifino nezinkukhu, futhi ushizi. Vala i-quesadilla nge-tortilla yesibili bese udosa umlenze ezinhlangothini zombili kuze kube nsundu yegolide. Sika isidlo esiqediwe sibe izingxenye bese sikhonza nge-salsa no-ukhilimu omuncu. Bon appetit!