Tom yam - zokupheka for dish okumnandi futhi okubabayo Thai

I-Tom yam iyinhlangano yokupheka ukudla kwe-Thai, okuzokwenza ukuthi kutholakale ithuba lokunambitha isobho esimnandi esiphundu esingcono kakhulu ukunambitha. Ibhajethi lesi sidlo asikwazi ukubizwa, kodwa umphumela wokugcina ugcwalisa ngokugcwele imali esetshenzisiwe kanye nesikhathi sokudala ukupheka okunjalo ngobuciko.

Ungayilungisa kanjani ivolumu yezintambo?

Ukubuthelwa ukuze kulungiswe ukuthi izimbiza, izithako kudingeka zifundwe futhi zithengwe kusengaphambili, njengoba kungeyona yonke ikhiqidi enezithako ezingaphandle kwamanye amazwe, ngaphandle kokuthi isitsha se-Thai ngeke sibe njalo.

  1. Ukulungisa utamatisi we-tomic zakudala, udinga izithako: i-lemongrass, galangal, amaqabunga e-lime nama-shrimp noma i-fish sauce. Ngaphezu kwalokho, ubuchwepheshe buvame ukufaka ubisi lwekakhukhunathi
  2. Njengokugcwalisa isobho, izilwane zasolwandle zivame ukusetshenziswa: ama-prawns, ama-scallops, ama-squid, ama-mushroom amancane noma inyama yenkukhu.
  3. Ijusi le-lime lengezwe esidlweni ekupheleni kokupheka.
  4. Ingxenye ebalulekile yokudla kwaseThailand i-pasta elishisayo. Indlela yokwenza utamatisi we-pasta ekhaya ekhaya ungatholakala esigabeni esilandelayo.

I-pasta yamathunti amathoyizi - iresiphi

I-pasta yemigodi iyisisekelo esingaguquki sokulungiselela isobho esishisayo saseThailand kuzo zonke izinhlobo zayo. Ngaphezu kwalokho, ingxube yezinyosi ezibabayo ingashintsha ngokuphumelelayo izici zokunambitheka kwamanye okudalwa kwamakhemikhali okwakhiwa kwayo, ukugcwalisa ngokubukhali nokunambitheka okumangalisayo.

Izithako:

Ukulungiselela

  1. Esikhathini samafutha ashisayo gazinga u-garlic, uyisuse epulangwe.
  2. Ngamahlombe afanayo amafutha omnsundu, engeza ku-garlic.
  3. Beka isiliva ebhotela, gazinga ngomzuzu, ubuye u-anyanisi nogalikhi epanini lokudoba.
  4. Vumela izithako ndawonye ndawonye emaminithini ambalwa, emva kwalokho aphikisana ne-blender.

Zidla kanjani izinhlanzi zika Tom?

Labo abangakatholi ukudla kwe-Thai bazoba nesithakazelo sokwazi ukudla isobho nge-yam, noma ngaphandle kwelayisi.

  1. Izingcezu ezinkulu zenyama noma izilwane zasolwandle ezisuka kusobho zidliwa ngezingubo.
  2. Ukuze uthole izingcezu ezincane zezithako nomhluzi, isipuni esincane saseThailand sinikezwa ngokwehlukana.
  3. Izimbiza zesobho, kanye nezinye izitsha zaseThailand, kumele zihanjiswe ngelayisi, okuqeda ukugqama ngokweqile. Uthayishiwe ku-spoon, wehliselwa emhluzeni kusuka kusobho futhi uthunyelwe emlonyeni.

Tom yam ne-kakhukhunathi ubisi - iresiphi

Tom yam, iresiphi ezokwethula kamuva, ilungiselelwe ngesisekelo somhluzi wezinhlanzi ngokufaka ubisi lwekakhukhunathi. Esikhundleni samakhowe we-shiitake, ungahlala uthatha ama-champignon atholakalayo, futhi esikhundleni se-galangal empande ye-ginger. I-Seafood isilisiwe noma ifakwe emafutheni kuze kuphekwe.

Izithako:

Ukulungiselela

  1. Esikhathini somhluzi obilisayo, uthathe izingxenye ezingu-3 kanye ne-lemongrass encane eshaywayo, amaqabunga e-lime, galangal anqunywe ngamapulethi aphakathi nendawo kanye ne-pasta, engeza imizuzu engu-2.
  2. Engeza amakhowe nenhlanzi inhlanzi, uvuselele eminye imizuzu emibili.
  3. Thela ubisi lwekakhukhunathi, i-lime juice, uthele ushukela, ulethe ngamathumba uphinde ususe epulazini.
  4. Izinhlanzi zasolwandle zasolwandle zithelelwa emigodini eyenziwe ngomumo ngobisi lwekakhukhunathi .

Tom yam nenkukhu - iresiphi

Tom yam, iresiphi eliyiqiniso elibandakanya ukusetshenziswa kwenyama yenkukhu njengengxenye yomhluzi nokugcwalisa, kuvela ukuthi icebile kakhulu futhi icebile ukunambitheka. Ivunyelwe ukuthatha i-cherry ngamatamatisi ajwayelekile, i-ginger galangal, namakhowe akheniwe ama-mushroom e-Tsaogu amasha.

Izithako:

Ukulungiselela

  1. Emfuleni wafaka amaqabunga e-lime aqanjwe, aqoshiwe amakhulu galangal, aqoshiwe futhi athambile nge-hammer lemongrass ne-pasta emgodini, upheke imizuzu engu-15.
  2. Engeza amakhowe, inkukhu, upheke imizuzu engu-10.
  3. Beka emigodini nezinkukhu zezinkukhu ze-cherry, i-coriander, i-fish sauce, i-lime juice, ushukela ozikhethela.
  4. Susa isidlo emlilweni bese ukhonza ngemifino ye-coriander.

Isobho ngezinhlanzi zasolwandle - iresiphi

UTom yam, iresiphi ethandwa kakhulu ezokwethula kamuva, izokujabulisa abadumile bezilwane zasolwandle, ngemuva kokuba konke kulungiselelwe ngokuhlanganyela kwabo. I-Classic ihlelwe nge-shrimps, i-scallops ne-squid inganwetshwa ezinye izakhamuzi zasolwandle. Esikhundleni se-sauce yenhlanzi kulokhu, kusetshenziswa imfucumfucu.

Izithako:

Ukulungiselela

  1. I-lemongrass inqunywe ezinxenyeni eziningana, ihlaziywe kancane, inqamule amaqabunga e-lime bese igaxa phakathi kuka-3-4 izingxenye ze-galangal. Fry bonke ndawonye imizuzu emibili.
  2. Engeza izinhlanzi zasolwandle, gazinga enye imizuzu emibili.
  3. Beka isigamu se-cherry, gazinga imizuzu engu-1.5.
  4. Thumela umnsalo endishini, uthele umhluzi oshisayo, ubisi lwekakhukhunathi.
  5. I-spice utamatisi nezinamathiselo zasolwandle ezinamakha, isoso, i-lame juice, emva kokubilisa ususe epulatifheni.

I-Vegetarian Tomum Volume

Isosi kuyinto iresiphi, okungukuthi, ngaphandle kwemfucu yenyama , inyama neminye imikhiqizo yemfuyo, ingaba isisekelo sokuthola ukudla okunomsoco, okunomsoco nokunomsoco. Njenge-filler kulokhu, ama-mushroom ama-shiitake asetshenziselwa, angashintshwa ngama-champignons noma ama-mushroom ama-oyster.

Izithako:

Ukulungiselela

  1. Owokuqala alungiselela i-galangal, amaqabunga ahlukaniswa abe izingxenye ezintathu, iziqu ze-lemongrass zihlukaniswa zibe izingxenye ezintathu, zishaywe isimo esithambile, amaqabunga e-lime aphule izandla zabo zibe izingxenye eziningana.
  2. Emanzini abilayo, engeza i-lemongrass, galangal, amaqabunga e-lime kanye ne-pasta ezinamakha, pheka imizuzu emihlanu.
  3. Thela ubisi lwekakhukhunathi, futhi ngemva kwemizuzu engu-5 bengeze amakhowe no-utamatisi.
  4. Pheka imizuzu engu-10, inkathi ngejisi likalamula, engeza imifino.

Isobho elimnandi ngetamatisi - iresiphi

UTam yam yindlela yokwenza ukuthi ukusebenza okuyiqiniso kuvuke kakhulu futhi kunikwa irayisi kuphela. Lezi zinsuku zisebenza njenge-neutralizer of sharpness futhi zihambelana nomhluzi ovuthayo njengomsizi. Ngaphezu kokungeza ukunamathisela kumhluzi, i-pod ye-chili elibomvu ibeka, okuzogcizelela uhlobo lokudla.

Izithako:

Ukulungiselela

  1. Okokuqala unqume iziqu ze-lemongrass, ishaywa, galangal uthathe ama-platelethi amathathu, i-lime iqabunga amaqabunga
  2. Esikhathini somhluzi obilisayo ubeke imithirass, amaqabunga e-lime ne-galangal.
  3. Engeza i-pasta, i-sauce, amakhowe, upheke imizuzu engu-10.
  4. Thela ubisi, ukhilimu, i-lime juice, ubeke amakhekhe weliphu kanye nezinkwa zokudoba eziphekwe.
  5. Khonza isobho esishisayo nge-yam ngelayisi abilisiwe .

Isobho nge-shrimps - iresiphi

Kuhle kakhulu ekuziphatheni okunambithekayo futhi kumnandi kuphuma isobho se-Thai elibhebhisa ama-shrimps. Ukunambitheka kanye ne-flavour yezithako ezishisayo kunconywa uma kufakwe othosiwe ngamafutha we-sesame. Ngesikhathi esifanayo, kufanele ungeze izithako ze-pasta elishisayo ye-Thai noma isithasiselo esishisayo esenziwe ngomumo.

Izithako:

Ukulungiselela

  1. I-Lemongrass cut, ithambe, i-galangal yinqume ama-3, izitshalo zamaqabunga zibopha izinyembezi.
  2. Amafutha gazinga 2 imizuzu galangal, i-lemongrass, i-lime amashidi.
  3. Engeza unamathisela emigodini yamathuna, bese izinhlanzi, gazinga imizuzu emibili.
  4. Ngokuhlukana ulethe ukubilisa ingxube yomhluzi nobisi, uthele ezingxenyeni eziyinhloko.
  5. Sesha ukudla nge-lime juice, isiphuzi.

UTom ugoba ngenkomo

Isobho elikhuni elinamakhoba enyama yenkomo ayiyona inguqulo yendabuko noma eyiqiniso yokupheka, kodwa kunalokho okungafani nemithetho. Kodwa-ke, kulokhu kudala indalo yoculinary inabantu abaningi abathandayo. Njengoba kuhambisane nesidlo esinomsoco, ilayisi, izinkukhu ezigajisiwe kanye nezinhlamvu ze-sesame zisetshenziswa.

Izithako:

Ukulungiselela

  1. Ubilise inyama yenkomo, ususe emgqeni, uthathe ama-cubes.
  2. Ebhotela 2 amaminithi ama-fry cut and softened lemongrass, amaqabunga e-lime, ama-3 galangal.
  3. Engeza anyanisi kanye izaqathe, gazinga imizuzu emihlanu.
  4. Beka inyama, engeza wonke ama-sauces, unamathisele imigodi ye-pasta, uthele umhluzi.
  5. Bilisa isobho imizuzu emihlanu, inkathi nge juice juice futhi bakhonze nge amantongomane kanye sesame.