I-Curry yinkimbinkimbi ehlala isikhathi eside futhi ewusizo wezinongo ezisekelwe empandeni ye-turmeric, eyayivela kwenye yama-Indian culinary traditions. Futhi ubizwa ngokuthi izitsha eziningi ezivela emikhiqizweni ehlukene, kuphekwe usebenzisa ingxube ye-curry. Le sauce isilungiswa usebenzisa ingxube eyomile yamakha ekhanda. Njengamanje, ukukhishwa kwe-curry kwande, futhi izitsha nazo zilungiselelwe yonke indawo. Umsuka we-turmeric ophahliwe unomnandi omuhle okomnandi nokunambitheka okuncane, okungajabulisi, ngakho ezinye izithako zengezwa kule spice. I-curry ingaba bukhali futhi, ngokuphambene, inambitheka encane futhi eyinkimbinkimbi, kodwa iphunga nemithunzi zihlala ziyimfanelo, ngakho-ke iphunga le-curry kunzima ukudidanisa nanoma imuphi omunye umsizi.
Indlela yokupheka i-curry?
ENdiya, ukupheka i-curry sauce kuyinto yendabuko. Ngokujwayelekile, amaNdiya alungiselela ingxube eyomile ngokushesha ngaphambi kokusetshenziswa kusuka ezitshalweni ezintsha, kusuka kule nhlanganisela bese ulungisa umsizi we-curry ekhaya. Indlela yokuthola iresiphi ayilungisiwe futhi yakha ngokugcwele - wonke umuntu ulungiselela ukunambitheka, kuphela ukunamathela ezimisweni jikelele. Yiqiniso, ezindaweni ezihlukene, izizwe nezizwe zaseNdiya, ukwakheka kwe-sauce ye-curry kuhluke kakhulu. It isetshenziselwa ukondla kanye nombala welayisi, imifino, inyama, inhlanzi kanye neminye imikhiqizo. Ngaphezu kwalokho, i-curry ibike izakhiwo zokuphefumula - yandisa ingculazi, ivimbela ukubonakala kwama-atherosclerotic plaques ezindongeni zangaphakathi zezimpahla nokuthuthukiswa komdlavuza.
Ukupheka i-curry
Ungayilungisa kanjani u-sauce we-curry? Ukuze ulungise izitsha nge-curry sauce ngempela usebenzisa ingxube eyomile ye-curry, ongayipheka inkukhu, iwundlu, inhlanzi, ilayisi, i-legumes neminye imikhiqizo. Nasi uhlu oluthile lwezithako ze-curry eyomile: i-turmeric, i-coriander, i-pepper ebomvu, i-pepper emnyama, i-pepper elimnandi, i-cardamom, i-cumin, i-fenugreek, i-ginger, i-clove, i-sinamoni, isinaphi, i-paprika, i-pepper yama-cayenne, i-azhgon, i-fennel, i-garlic, i-nutg. Okumangalisayo, akunjalo? Ukulinganisa kuyahluka. Kulabo abafuni ukukhathazeka ngokuzilungiselela kokuhlanganiswa kwe-curry, ungakutshela ukuthi uthenge ukuxuba okomile okwenziwe ngomumo emakethe noma esitolo (ngokuvamile kunezinketho ezimbili ezitholakalayo - ezinzima futhi ezincane kakhulu).
I-Curry Chicken
Ukuguqula kakhulu inkukhu ngaphansi kwe-curry sauce.
Izithako:
- Ibele le-inkukhu elilodwa;
- 1 anyanisi esikhulu;
- 1 indebe yobisi lwe-ukhilimu wemvelo;
- 2 wezipuni wefulawa ukolweni ngo / s;
- 1-2 wezipuni ze-curry powder;
- amafutha omifino amancane.
Ukulungiselela:
Okokuqala, gcina ufulawa wekoroka epanini elomile lokushisa ekushiseni okuphansi kuze kube lula ukushintsha emthunzini (cishe imizuzu engu-2-4), ugqugquzela i-spatula. Sizokhipha u-anyanisi bese siwasika kahle. Siphonsa i-inkulet encane nge-cubes encane, kancane kancane usawoti futhi gazinga epanini lokuthosa emafutheni omifino kusuka emaceleni omabili kuya emthunzini omnandi wegolide obomvu. Ngesikhathi sokudoba inkukhu yenkukhu endaweni ehlukile yokuthosa i-pan fry anyanisi emifino yemifino kuze kufike i-golden hue ekushiseni okuphakathi. Sigqugquzela ingilazi yekhilimu ufulawa owedlule ngefoloko noma i-whisk. I-Komochki akufanele ibe. Engeza u-anyanisi othosiwe, ingxube eyomile ye-curry nenkomo yenkomishi ecolekileyo-ufulawa epanini lokuthosa ngezinhlamvu zezinkukhu ezithosiwe. Hlanganisa konke futhi ake simeme ngokushisa okuphansi kuze kube khona isobho
Disha nge-curry - kuyamnandi
Ukupheka kwentambo yenkukhu kumshukela we-curry kusetshenzwa kahle ngamazambane abilisiwe, nelayisi, nge-asparagus, ubhontshisi obuncane bezinhlamvu nezinye izitshalo. Qinisekisa ukuhlobisa isidlo ngamahlumela amahlathi. Akukho okumnandi kakhulu nge-curry yizitsha ezivela kunoma yiziphi ezinye izinhlobo zenyama, izinkukhu, izinhlanzi nezinqolobane eziningi, izithelo nemifino. Lokhu okunomsoco okunomsoco, okunomsoco futhi okuwusizo, okuyiqiniso, okusetshenzisiwe, okuyiqiniso, kungaphansi kwemingcele enengqondo, kungashintsha ngokuthakazelisayo ukunambitheka ngisho nezitsha ezithandayo kakhulu.