I-Terpug iyinhlanzi yolwandle eyomndeni wakwaTergovi. Kubizwa nangokuthi i-terpuga, i-perch-terpug ne-seaok lenok. Emvelweni, itholakala kumaphakethe. Umuntu omdala unesisindo esingamakhilogremu ayisigamu nesigamu futhi ufinyelela isigamu semitha ngobude.
Zuza kanye nokulimala kwe-griffon
I-Terpug iyakwazisa ngokudla kwayo okuhle kakhulu. I-terpug entsha inomthunzi ophuzi noma oluhlaza, lokhu akufanele kumxwayise umthengi. Njengoba kunamathambo ambalwa kulesi sifo, ingaphekwa nganoma yiluphi uhlobo: gazinga, ubilise, upheke, ugaye, u-marinate, ubhake, usawoti, ubhebhe noma ungeze kuma-saladi.
Izakhiwo eziwusizo zezinhlanzi ze-terpug ziningi amaprotheni nama-amino acids, okudingekayo ekuphileni komzimba womuntu. Inzuzo ye-spanking nayo inquma okuqukethwe kwe-omega-3 unsaturated fatty acids. Bavimbela ukubonakala kwe-atherosclerosis, ukuqinisa isimiso senhliziyo. Ukusetshenziswa njalo kwe-terpuga kuzothinta isistimu yezinzwa.
I-terpug yezinhlanzi iqukethe inani elikhulu lamavithamini nezici zokulandelela. Ekubunjweni kwayo, amavithamini B , A, C kanye nePH. Izakhi zokulandelela zifaka i-chromium, i-iron, i-molybdenum, isulfure, i-bromine nezinye eziningi. Uma kunesiphutha se-iodine emzimbeni, i-terpug izoyigcwalisa ngokushesha.
Njenganoma yikuphi ezinye izinhlanzi zasolwandle, i-terpug ingahle ibekezeleleke kubantu. Lokhu kungabonakalisa njengokusebenza komzimba komzimba. Abantu abanesifo sezinso noma isilonda esiswini akunconywa ukuba badle le nhlanzi kwifomu ethosiwe.
Okuqukethwe kwe-caloric ye-trout
I-Terpug iyinhlanzi yokudla, ngakho-ke ukusebenzisa le nhlanzi kuvame ukuphakanyiswa ngabanikazi bokudla. Ku-100 amagremu ezinhlanzi kunama-calories angu-102 nje kuphela. Okuqukethwe kwekhalori yesidlo esilungisiwe kuxhomeke endleleni yokulungiselela.