I-oblong emnyama berry blue, honeysuckle, uvuthwe ngempela zakuqala. Lokhu, njengokufana ne-plum engakhulile, iberry elimnandi nelomuncu liyi-storehouse yangempela ye-vitamin C, ukuze ekugcineni ungene izithelo ze-citrus ezithukuthele ngesikhathi sasebusika bese uhlukanisa imenyu ngokufaka ama-berries okudla noma i-compote ye-honeysuckle. Kulula ukupheka i-compote, ingahlanza ezinsukwini ezifudumele zokuphela kwentwasahlobo nasekuqaleni kwehlobo, futhi uma iphekwe kahle, wonke amavithamini kanye nezakhi zokulandelela (i-calcium, i-iron, iodine, i-potassium, i-magnesium nabanye) igcinwa. Ngaphezu kwalokho, leli berry li-hypoallergenic, ukuze ukwazi ukulungisa i-compote enhle ye-honeysuckle ngisho nengane encane.
I-compote elula ye-honeysuckle
Izithako:
- amanzi - 1,2 l;
- ushukela - 2 tbsp. izinkezo;
- i-honeysuckle - 200-250 g;
Ukulungiselela
I-Honeysuckle, njengamanzi amaningi amajikijolo aphakathi nendawo, ayidingi ukwelashwa okushisa eside, okungaqiniseki kahle kakhulu, ngoba kusiza ukulondoloza amavithamini nokulandelela izakhi, okuthi, lapho kuphekwe isikhathi eside, zibhujiswa.
Lungisa amajikijolo: sizowahlunga, susa iminyango, eyonakele, mhlawumbe engavuthiwe. Futhi susa amahlumela, amaqabunga, amanye ama-debris, engeza i-honeysuckle ibe i-colander futhi ugeze ngokucophelela ngaphansi kwamanzi abandayo abandayo (ikhanda liphakathi ukuze amajikijolo angabhidlizwa). Ngokuvamile, sishiya eklajini yamanzi.
Indlela yokuphuza i-compote kusuka ku-honeysuckle?
Option eyodwa: pheka amajikijolo ngesiraphu. Emanzini abilayo, ushukela bese ubilisa isiraphu ngomzuzu noma emibili. I-Sugar isetshenziswa kuphela ekukhiqizeni okufuywayo. Uma ushukela usuqede ngokuphelele, faka amajikijolo uphinde upheke emva kokubonakala kwezimpawu zokubilisa imizuzu emihlanu, uma kunesidingo, susa isikhunta. Masiphuze (sivale i-pan bese usishiye esitofu) cishe ihora. I-compote ye-honeysuckle isilungile.
Option ezimbili: sigcwalisa amajikijolo. Lolu khetho lungcono ukulondolozwa ebusika, kodwa sithatha amajikijolo amancane. Sifaka i-honeysuckle emathini inzalo ngaphezu kwe-steam, uthele isiraphu ebilisayo, ikhava ngesembozo. Silinde imizuzu engu-5, hlanganisa isiraphu, ulinde kuze kube ngamathumba kahle. Nakulokhu, gcwalisa amajikijolo ngamanzi abilayo bese ushesha ngokushesha. Vula futhi umboze okuthile ukupholisa i-compote ye-honeysuckle kancane kancane.
I-compote ye-honeysuckle ku-multivark
Uma ufuna i-compote, kodwa asikho isikhathi sokuma ngesitofu, uzosizwa yilezi zindlela zomzimba ezinhle kangaka njenge-multivarker. Ekuseni sibeka konke esikudingayo futhi siya ngokuthula emsebenzini noma emsebenzini, silungise uhlelo oludingekayo. Kusihlwa silinde ekhaya nge-compote ecebile ye-honeysuckle. Kulula kakhulu.
Izithako:
- ushukela - 2 tbsp. izinkezo;
- i-honeysuckle - 1 kg;
- amanzi - 3 l;
- i-mint - ama-2-4 amahlumela.
Ukulungiselela
I-Honeysuckle ihlungiwe, imayini, ake sidle, imayini kanye neminiti. Ngesikhundla se-multivarquet sishintsha amajikijolo, silele ushukela, engeza amaqabunga e-mint bese uthele emanzini. Vala isembozo bese usetha imodi "yokupheka". Isikhathi sokulungiselela i-compote kungcono ukubuka imiyalelo yedivaysi ethile.
I-compote ye-honeysuckle nama-strawberries okuqala
Izithako:
- Strawberry - 1 ingilazi;
- i-honeysuckle - 1 ingilazi;
- amanzi - 1,3 l;
- Ubusika be-Acacia - 2 tbsp. izinkezo.
Ukulungiselela
Amajikijolo ahlunga futhi ayenami, sifaka i-colander, ukuze izibuko zibe ngamanzi, bese uthele epanini. Gcwalisa amajikijolo ethu ngamanzi abilayo amakhulu, ukumboza, ukuphikelela, ekugcineni sengezela uju - uma kukhona isifiso futhi kungekho ukungezwani komzimba. Kuvela futhi kuwusizo, futhi kuyamnandi kakhulu.
Uma ubeka i-honeysuckle ebusika, ungakwazi ukupheka izitsha eziningi zamavithamini ngenkathi ebandayo, uhlanganise amajikijolo nezinye izithako. Ngokwesibonelo, kuyamangalisa ukuthola i-compote ye-honeysuckle ne-apula noma i-citrus - i-vitamin yangempela "ibhomu".