Izinketho zokufaka i-lobio zikhona eziningana. Ngokuvamile, isidlo sebhontshisi siyakushisa, nge-gravy, kuyilapho ubhontshisi behlala beqinile, kodwa siphinde sikwazi ukukhetha ukondla i-lobio njengendlela yokunambitheka - inhlama enobhontshisi elimnandi ngokufaka amantongomane nezinongo, ezisakazeka ngesinkwa se-pita. Sizokwabelana kokubili zokupheka ze-lobio zakudala kule ndaba.
I-Lobio iyinhlangano yesipesheli yaseGeorgia
Izithako:
- ubhontshisi obomvu - 430 g;
- amaqabunga ama-laurel - izingcezu ezingu-3;
- amazinyo ka-garlic - izingcezu ezingu-3;
- anyanisi - 210 g;
- utamatisi - 380 g;
- coriander fresh, parsley - 15 amagremu ngayinye;
- Fenugreek omile, pepper obomvu - 1/2 tsp.
Ukulungiselela
Phambi kokutshala ubhontshisi ngamanzi abandayo bese ushiya ukuma okungenani amahora ambalwa. Amanzi amadala uthele futhi uwamboze ubhontshisi ngamanzi amasha, ufake kuwo amaqabunga e-laurel. Kumele uqaphele ukuthi ukuze unciphise isikhathi, ungasebenzisa ubhontshisi obomvu ekheniwe wekhasi le-lobio elidala.
Uma ubhontshisi selula, fry izingcezu ze-anyanisi kuze kube yi-blanching bese ufaka utamatisi. Bese uthumele zonke izinongo nobhontshisi. Thela izibuko ezimbalwa zamanzi bese ushiya lobio ngomlilo kuze kube ngamathumba amanzi. Ngaphambi kokukhonza, ufafaza isitsha ngemifino bese ukhonza njalo enkampanini ene-lavash entsha.
Uma uthola iresiphi ye-classic, ungenza i-lobio ngenkukhu noma njengenye inyama, faka kuqala imifino ngaphambi kokubeka ubhontshisi.
I-Lobio kusuka kubhontshisi obomvu - iresiphi yama-classic
Izithako:
- i-walnuts encane;
- amazinyo e-garlic - izingcezu ezimbili;
- iwayini elibomvu iviniga - 25 ml;
- Umhluzi wemifino - 30 ml;
- ubhontshisi obomvu obomvu - 840 g;
- i-parsley eluhlaza kanye no-anyanisi oluhlaza.
Ukulungiselela
Esikhathini se-blender, nquma ama-walnuts namazinyo ka-garlic. Thela umhluzi (ungawuthatha indawo elula
Akudingekile ukusebenzisa umkhiqizo ekheniwe, kepha ngesikhathi sokupheka, qinisekisa ukuthi ubhontshisi kahle, uma kungenjalo awunqamuki kahle.