I-Thyme - okuhle nokubi

Kusukela ezikhathini zasendulo, abantu bayazi ngezinzuzo kanye nokulimala kwe-thyme ye-herb, engasetshenziselwa kuphela ekuphekeni, kodwa naseziphethweni zemithi yendabuko. Ngendlela, ekuphekeni kokupheka okunjalo umuthi ubizwa ngokuthi i-thyme. Akunakwenzeka ukuba ungakhulumi ngomnandi we-menthol ukunambitheka ngokufutheka okukhulu, okuheha abantu abaningi. Kufanele kuqaphele ukuthi inani eliningi lemisebenzi ewusizo esitshalweni liqukethwe esikhathini sokuqhakaza, ngakho-ke ngalesi sikhathi kufanele kuqoqwe futhi kumiswe.

Izinzuzo kanye nokulimala kwe-thymus

Lesi sitshalo sihlanganisa izinto eziphilayo, ezihlinzeka ngezindawo eziningana eziwusizo, ezisetshenziselwa ukusetshenziswa kwezokwelapha ne-cosmetology.

Izinzuzo ze-thyme emzimbeni womuntu:

1. Ukwakhiwa kubandakanya i-oyili ebalulekile, enomthelela we-antiseptic futhi ethonya kakhulu amagciwane, isikhunta kanye namagciwane. Yingakho lesi sitshalo sisiza ukulwa nokuvuvukala.
2. Ngenxa yokutholakala kwama-antioxidants, utshani luza ukulwa nama-radicals mahhala, okwenza kube lula ukubhekana nezinkinga zezifo ezingokwemvelo, kanye nezinkinga zenhliziyo nezesikebhe;
3. Njengoba sinikezwe ukuthi kukhona insimbi, asikwazi ukukhuluma ngokusebenza komuthi ekwelapheni kwe-anemia.
4. Ukusetshenziswa kwamagciwane we-thyme kubangelwa ukuba khona kwamaqabunga e-carvacrola - into esetshenziselwa imikhiqizo ene-antispasmodic ne-analgesic effect.
5. Ukwakhiwa kwesitshalo kungatholakala kumavithamini B , kanye ne-ascorbic acid, okusiza ukuqinisa isimiso somzimba. Yilokho okunconywa ukuphuza itiye ne-thyme ngokusabalalisa okusebenzayo kwamagciwane kanye nezifo.
6. Kuhlanganiswe ekubunjweni kwama-tannins nama-resin, kubangele umphumela we-expectorant ne-thinning, ngakho-ke utshani kufanele busetshenziselwe ukwenza iziphuzo ngokukhwehlela okuqinile.
7. Ikuvumela ukuba ulungise uhlelo lokugaya, kanye ne-thyme ithuthukisa inqubo yokugaya.
8. Inzuzo ye-thyme yabesifazane ukuthi iyasiza ukunciphisa ubuhlungu ku-PMS nakusesikhathini.
9. Ngokugcwele lesi sitshalo sisetshenziselwa izinjongo zezimonyo. Amafutha abalulekile otshanini abangela ukunciphisa inqubo yokuguga, futhi ibuye ithuthukise ukuqina kwesikhumba.
10. Unomphumela we-tonic, ngakho-ke kunconywa ukuba uphuze itiye nabantu base- thyme abasebenza emsebenzini wengqondo noma bavame ukubhekana nezimo ezicindezelayo.
11. Njengoba unikezwe ukuthi kukhona i-flavonoids, i-thyme ikhuthaza ukusheshisa kokusetshenziswa komzimba, okubalulekile kulabo abafisa ukuqeda isisindo esiningi.

Abathandekayo besifazane nabesilisa abakwazi ukuzuza kuphela, kodwa futhi bayalimala, ngakho kubalulekile ukucabangela ukuphikisana okukhona. Lesi sitshalo singavunyelwe abantu abahlukunyezwayo, kanye nalabo abanenkinga yokusebenza kwesinye. Ukuqhathaniswa okubandakanya ukufaka isilonda nesisu somzimba. Awukwazi ukuphuza itiye ne-thyme abakhulelwe nabancelisayo. Ngokucophelela kudingeka ube hypotensive futhi abantu abane-fibrillation ye-atrial. Ukulimala kwe-thyme kungaholela esimweni sokuthi kunezinkinga nge-gland yegciwane, kanye nezifo zezinso nesibindi.

Kanjani kahle ukuqoqa i-thyme?

Uma uvuna utshani ngokwakho, uqoqe kude nemigwaqo kanye nezitshalo zezimboni kanye namaqabunga phakathi nenkathi yezimbali. I-thyme eyomile inconywa emoyeni ovulekile, igweme ukukhanya kwelanga. Kungcono ukusakaza utshani ephepheni bese uphendulela ngezikhathi ezithile. Uma wonke amagatsha omile, udinga ukuwagaya, bese uhlunga, okuzokhipha izitshalo ezinzima ezingenamsebenzi. Gcina i-thyme esitsheni esomile ngaphansi kwesembozo.