Bewazi ukuthi amaqabunga okusajingijolo anempahla eminingi ewusizo. Ngenxa yobuningi bezinto ezinama-tanic kanye nezinkanyezi ekubunjweni kwazo, zinethonya elihle kulesi sifo samathumbu ngisho nokusiza ukumisa ukuphuma kwangaphakathi. Namuhla sifuna ukwabelana nawe izindlela ezimbalwa zokupheka zokwenza itiye nama-raspberries.
Ukuphuza okunjalo kuyindlela enhle kakhulu yokuvimbela nokuphatha i-ARVI nomkhuhlane. Njenge-agent yokuvimbela, kufanele idliwe kulo lonke isikhathi sekwindla nobusika. Lokhu kusiza ukusekela igciwane lakho ekukhuphukeni kwezifo zonyaka kanye nokwehlisa umzimba. Futhi le teyi iyasiza kakhulu ekungeneni kwe-enterocolitis, i-gastritis, ukuphuma kwegastric, ama-hemorrhoids kanye nesifo sohudo eside. Kulezi zimo ukuthi ama-raspberry ashiya ama-astringent awo.
Itiye elihlaza ne-raspberries
Izithako:
- itiye eluhlaza - 2 tbsp. izinkezo;
- okusajingijolo - izingcezu ezingu-10;
- Amaqabunga okusajingijolo - i-pinch;
- ilamula - 30 g;
- i-melis - i-bundle;
- uju - ukunambitha.
Ukulungiselela
Ngakho-ke, ukwenza itiye elimnandi lama-raspberry ushiya amaqabunga etiyi, uthele ithiphu ehlanzekile, engeza i-melissa ne-lemon eqoshiwe. Okulandelayo, faka amaqabunga okusajingijolo amasha, uthele wonke amanzi abilayo bese ushiye isiphuzo sithathwe cishe imizuzu engu-5-7. Bese siwufake itiye kahle bese sibheka itiye eluhlaza nge raspberries cishe imizuzu emihlanu. Ukulungele ukuphuza i-tonic ethululelwe phezu kwezinkomishi, uma kunesidingo ukuhlanjululwa ngamanzi abilayo bese ufaka ukunambitha amajikijolo nezinyosi .
Ikhekhe elinamagatsha okusajingijolo
Izithako:
- amaqabunga okusajingijolo owomile - amathisipuni amabili;
- amanzi abilisiwe - izinto ezimbili;
- ushukela granulated - ukunambitha.
Ukulungiselela
Amaqabunga okusajingijolo athululelwa ngamanzi abilayo amanzi ku-brewer, amboze ngethawula phezulu bese ubambelela itiye le-crimson imizuzu engaba ngu-10. Ngemuva kwalokho, uthele isiphuzo esilungisiwe ezibukweni, ushukela kuze kube mnandi, ugqugquzele futhi usebenze etafuleni.
Ikhefu elenziwe ngamaqabunga e-raspberry nama-currant
Izithako:
- amaqabunga okusajingijolo amasha - umquba;
- amaqabunga ama-currant amasha - i-pinch;
- amanzi abilisiwe - izinto eziyi-1.5;
- uju - ukunambitha.
Ukulungiselela
Indlela yokwenza leli teyi ilula kakhulu: sithatha isilinganiso esilingana ne-currant fresh kanye namaqabunga okusajingijolo, uwafake ku-teapot, uthele amanzi abilayo, uwamboze ngethawula futhi ufune imizuzu engu-20. Bese uphazamisa isiphuzo ngokusebenzisa i-strainer futhi ujabulele ukunambitheka okumangalisayo kwemilingo kanye nephunga elilinganiselwe, wengeze i-spoonful uju noma ushukela ukunambitha.