Uma ungakwazi ukupheka inhlanzi nge-crust, izindlela zokupheka ezibalwe ngezansi zizothola ukuthola kwangempela futhi ziqede ukushiyeka kwangaphambilini. Ukunamathela ezincomo ezilula, ungakwazi kalula ukudoba inhlanzi nge-crust crispy, futhi ungakwenza hhayi kuphela epanini lokuthosa, kodwa nasehhavini.
Indlela yokudoba inhlanzi kuhhavini nge-crust?
Izithako:
- izibopho zezinhlanzi ezimhlophe (halibut, cod, telapia) - 520 g;
- ama-flakes, ukolweni wonke - 120 g;
- iqanda elimhlophe - 1 pc.;
- ingxube ye-pepper - i-pinch engu-1;
- izinkinobho zokudoba izinhlanzi - i-2 pinch;
- ulwandle usawoti.
Ukulungiselela
Ukupheka kuhhavini, sikhetha izibopho zezinhlanzi ezimhlophe, zigeze, zomise, zomise ngosawoti, xuba ne-pepper kanye nezinhlayiya zezinhlanzi bese uzishiya imizuzu eyishumi ukuze ugobe. Phakathi nalesi sikhathi, sibeka ama-flakes omisiwe okolweni wokupheka okusheshayo enkampanini ye-blender bese uwafaka esimweni se-crumb esikhulu. Amaqanda amhlophe afakwa esitsheni esincane futhi ashaya kancane ngemfoloko noma i-halo.
Siphonsa inhlanzi yezinhlanzi ngaphakathi kwamaprotheni amaningi, i-pan ngemifucumfucu yama-flakes bese uyibeka ebhodini lokubhaka, elihlanganiswe neshidi lephepha lesikhumba kusengaphambili. Sibeka isisekelo sesitsha kuhhavini elishisayo bese sibheka imizuzu engamashumi amabili kuya kwangu-amabili nanhlanu ekushiseni kwama-degree angu-200. Izinhlanzi ezinjengalezi ziphuma ngamanzi amaningi futhi zibe nesineke ngaphakathi ngaphakathi kwe-crispy crust evela ngaphandle.
Indlela yokudoba inhlanzi nge-pan on frying pan?
Izithako:
- noma iyiphi inhlanzi - 520 g;
- izinongo ukukhetha kusuka - 2 pinch;
- amafutha e-sunflower ahlanzekile - 120 ml;
- ingxube ye-pepper - i-pinch engu-1;
- Ufulawa wokhula - 115 g;
- ulwandle usawoti.
Ukulungiselela
Izidumbu ezincane zezinhlanzi zingcono ukunambisa epanini ngokuphelele, futhi ezincane ukusika zibe zingcezu ezincane ezihlangene ezincane. Ungakhohlwa, uma kunesidingo , ukuhlanza izinhlanzi , ukukhipha imigwaqo kanye ne-entrails, futhi ugeze futhi ume kahle. Ngemuva komsebenzi wokulungiselela, siphoqa umkhiqizo ngezinongo kanye nezikhathi ozikhethile ozikhethayo. Ungakwazi nje ukuthatha ukwakheka kwezinongo nezinongo zezinhlanzi.
Ngemuva kwemizuzu engaba yishumi kuya kwayishumi, emva kokuba inhlanzi igcwele ama-flavour nama-aromas, siyifake enhlanganisela kafulawa nolwandle usawoti futhi ngokushesha siyifake epanini lokuthosa ngamafutha oshisa ama-sunflower. Fry the dish ngokushisa okuqinile kuze babe nombala ocebile ngakolunye uhlangothi, futhi ke ke uvule inhlanzi ngaphesheya. Ngesinye isikhathi, ukunciphisa amandla omlilo futhi ugcine ukudla kuze kube yilapho uthola ukuhlunga okufanayo ngakolunye uhlangothi.
Ukutshala, ukulinganisa okwanele kwamafutha okushisa nokushisa okuphezulu ngesikhathi sokudoba kuzohlinzeka ngemiphumela efunayo.