Umlenze ungumkhiqizo omuhle kakhulu wokudla okuvela kuwo okusemandleni ukulungisa izidlo ezihlukahlukene. Ngokuvamile inogwaja ifakwe epanini, ifakwe phezu komlilo ovulekile noma ubhakwe kuhhavini. Ukusuka kunogwaja kungalungiswa futhi kuneziphuzo ezinhle zokudla, kuhlanganise, kanye nesobho lezingane.
Tshela indlela yokupheka isobho esimnandi kusuka kunogwaja. Ngokuvamile, onogwaja badayiswa noma bahlotshiswe ngesimo sezidumbu zonke, okungavamile kakhulu - ngesimo sezingcezu ezifriziwe. Yiqiniso, kungcono ukhethe inyama enogwaja entsha (nakuba iqhwa linikeza imiphumela emihle kakhulu).
Isobho se-Rabbit namazambane kanye ne-vermicelli
Izithako:
- Inyama yezinambuzane emathanjeni - cishe 400 g;
- anyanisi - 1 pc.;
- i-bay leaf;
- pepper nama-peas;
- ikhasi elimnandi;
- i-clove;
- amazambane - ama-3 ama-pcs .;
- i-vermicelli yekhwalithi ephakeme (okubhalwe kwiphakheji "iqembu A") - ngamasevisi amathathu;
- imifino.
Ukulungiselela
Izingcezu zogwaja zageza kahle, zithele ngamanzi abandayo epanini ngezinongo kanye no-anyanisi ohlutshiwe, owawunamathela. Pheka cishe ihora elilodwa ngemuva kokubilisa ukushisa okuphansi kakhulu, ukuvala isembozo, ungakhohlwa ukususa amafutha nomsindo ngezikhathi ezithile. Kulula kancane umhluzi uphinde ususe kuwo izingcezu zenogwaja, usike inyama emathanjeni. Amaqabunga namaqabunga bayaphonswa kude. Sifaka ebhodweni elisikiwe kodwa amazambane amancane kanye ne-vermicelli ephukile. Pheka uze ulungele. Sibuyisela inyama kusobho. Uma ufuna, ungangezela utamatisi unamathisele (2 wezipuni). Isobho esilungile sogwaja sithelelwa ekukhonzeni izitsha futhi sifafazwe ngemifino eqoshiwe.
Isobho se-Rabbit nelayisi - iresiphi ngesitayela se-Pan-Asian
Izithako:
- inyama yenogwaja - imilenze emibili yangemuva;
- Isimpande se-ginger - isiqeshana esingu-1;
- anyanisi obomvu - 1 pc.;
- ikhasi elimnandi - ucezu olu-1;
- zucchini - 200 g;
- amafutha esisame;
- i-soy sauce;
- isibuko;
- i-lime;
- i-garlic;
- ikhasi elibomvu elibomvu;
- imifino (i-lemongrass, i-coriander, njll);
- irayisi ephekwe kahle - ngezigaba ezintathu (isibonelo, izipuni ezimbili).
Ukulungiselela
I-rabbit inyama isuke emathanjeni bese igaqulwa zibe izingcezu ezincane. Amathoni agqoke umhluzi epanini elingaphandle nge-ginger eyisitshalo eqoshiwe (kuze kulungele kusukela ekuqaleni kokubilisa amaminithi angu-50).
Sika u-anyanisi oqoshiwe, i-zucchini ne-sweet pepper ibe yimichilo. Esikhathini se-pan sauté noma epanini elinyene elinamathela emafutheni esesame, gazinga emzimbeni omkhulu wokushisa, uvuselele njalo. Bese unciphisa ukushisa nokumisa imizuzu engu-15 ngokufaka i-myrin, i-soy sauce, i-lime juice. Vala ukushisa kanye nenkathi ngegalikhi kanye nopelepele obomvu (ungafaka i-curry encane). Esikhathini sokudla izitsha, sibeka inani elifanele lelayisi eliphekwe kanye nenyama ethosiwe nemifino, ukufaka umhluzi. Fafaza ngamakhambi aqoshiwe.
Umsuka we-rabbit nge-buckwheat namakhowe - iresiphi ngesitayela saseRashiya
Izithako:
- inyama yenogwaja ngaphandle kwemigodi - 400 g;
- oqoshiwe amafutha wemvelo - 5 tbsp. izinkezo;
- i-groats ye-buckwheat - 5 tbsp. izinkezo;
- anyanisi - 1 pc.;
- amakhowe amasha (amhlophe, ama-mushroom noma enye) - 200 g;
- i-garlic;
- imifino,
- umhlabathi omnyama omnyama.
Ukulungiselela
Ukupheka epanini. Gwema kancane u-anyanisi oqoshiwe ebhotela, bese wengeza inyama, uthathe ama-slabs amancane amakhowe amakhowe (siwasika ube mkhulu kune-anyanisi). Fry nabo bonke ndawonye bese wengeza ibhakede lokuhlanza elihlanziwe. Hlanganisa kahle futhi omunye imizuzu emihlanu noma emihlanu, konke ekushiseni okuphansi kakhulu. Engeza inani elifanele lamanzi bese upheka kuze kube yi-buckwheat ephekiwe (imizuzu engu-20). Isosi elungile lithunyelwa ezitsheni ezinhle ze-ceramic ngesitayela somuntu, okoliswe ngegalikhi kanye nosawoti omnyama, ofafazwe ngamakhambi. Le isobho kuhle ukukhonza ngesinkwa esimnyama.