Lungisa i-casserole yemifino kuhhavini - enye yezindlela ezingcono kakhulu zokukhetha isidlo sakusihlwa noma isidlo sakusihlwa. Izindlela zokupheka zokupheka ama-casseroles emifino ehhavini nazo ziyoba nesithakazelo kubalimi bezizinda ezihlukahlukene nokuzila ukudla.
Akutshele nokuthi yiziphi i-casseroles zemifino eziphekwe.
Uma silungiselela i-casserole yemifino kuhhavini, lokhu akusho ukuthi inyama namaqanda akufanele kube khona kuwo.
I-casserole yemifino nenkukhu e-oven - iresiphi
Izithako:
- inkukhu yenkukhu ngamathanga kanye / noma amabele - 400 g;
- amazambane wesimo se-oblong - ama-3-5 ama-pcs .;
- i-broccoli - 300 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- amaqanda inkukhu - izingcezu ezintathu;
- izinongo (ingxube ye-curry);
- ukhilimu okwemvelo - cishe i-100 ml;
- i-garlic - ama-clove amabili;
- ibhotela noma amanoni enkukhu.
Ukulungiselela
Chop inkukhu ezincekeni ezincane, amazambane - imibuthano, kanye nepelepele elimnandi - njengoba ufuna. I-broccoli ihlanjululwa ibe yi-kocheshki encane, ifakwe emanzini abilayo imizuzu engu-5, bese sikhipha amanzi.
Lubhanisa isikhunta sokumelana namafutha noma amafutha bese usakaze izintwana zamazambane ngendwangu eyodwa. Isendlalelo esilandelayo sibeka inyama ngokunye ngokunye namazambane asele, i-broccoli ne-sweet pepper. Senza u-egg-cream ukugcwalisa: mix amaqanda nge ukhilimu, inkathi nge garlic oqoshiwe futhi curry. Ngokuqinisekile ukuphuza imifino ethululelwe efomini ngenyama. Ifomu ivaliwe ngesembozo (singashintshwa ngesikhumba). Bhaka cishe imizuzu engu-45. Sisebenzela i-casserole, ehlotshiswe ngemifino, usazofafaza ushizi ogayiwe.
I- pudding yemifino ne-courgettes kuhhavini - iresiphi yesidlo sasemini
Izithako:
- i-zucchini - i-1 pc. (cishe 400 g);
- amazambane - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- ukolweni ufulawa ophelele noma ilayisi - 5 tbsp. izinkezo;
- I-pepper yaseBulgaria sweet - ama-2 ama-pcs.;
- amaqanda inkukhu - izingcezu ezimbili;
- izinongo (ingxube ye-curry);
- imifino;
- ukhilimu noma ibhotela elicibilikile.
Ukulungiselela
Sisebenza masinyane ukuze amazambane angabi mnyama. Gaya zucchini, izaqathe namazambane nge-grater. I-pepper yesiBulgaria namagilebhisi anqunywa ngomese omncane.
Sihlanganisa endishini imifino echotshoziwe, amaqanda, ufulawa, izinongo, imifino nokuxuba. Kwaba inqwaba efana nenhlama (ungakwazi ukwengeza ukhilimu omncane noma ukhilimu omuncu, hhayi izipuni ezingaphezu kuka-3). Gcwalisa isisindo ngefomu lokugcoba bese ulibeka ehhavini elishisayo ngaphambi kwesigamu sehora (vala ifomu ngesembozo noma ngesilwane - indaba yokuthandayo). I-casserole esilungele ingafafazwa ngoshizi ogayiwe futhi ihlotshwe ngemifino, ifakwe kahle ngama-sauces, iphekwe ngesisekelo se-yogurt esingenasiphundu, ukhilimu noma ukhilimu omuncu. Labo abafuna isidlo esifanayo ngendlela eyanelisayo, ungakwazi ukuphakamisa ukufaka inyama ephansi yamafutha (gram 300) engxenyeni ye-casserole, mhlawumbe inkukhu, ingulube noma i-turkey. Uma upheka i-casserole ngenyama enobisi, ukwandisa isikhathi sokubhaka ngemaminithi angu-8.
Ukudla okunomsoco casserole nama-oyster amakhowe
Izithako:
- i-broccoli - 200 g;
- ama-oyster amakhowe - 200 g;
- zucchini noma ithanga - 200 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- imifino;
- izinongo (ingxube ye-curry);
- ufulawa wekolweni (noma ingxube ne-oats, ilayisi, ibhali) - cishe 8 tbsp. izinkezo;
- amafutha yemifino.
Ukulungiselela
Ama-mushroom e-Oyster anqunywe amancane ngokwanele, i-broccoli ihanjiswe ku-kitten. Gcwalisa amakhowe kanye ne-broccoli ngamanzi abilayo, emva kwamaminithi ama-5 ukukhipha amanzi. Eminye imifino ichotshozwa ngamadivayisi anamuhla (chopper, hlanganisa umvuni) noma amathathu ku-grater. Ikhasi elimnandi nemifino eqoshwe ngommese. Hlanganisa konke okulungiselelwe esitsheni, engeza i-curry nofulawa. Konke ukuxubana ngokucophelela, ngale nqubo, imifino ivunyelwe ukuba ijusi, ngakho-ke umphumela kufanele ube inqwaba efana nenhlama ngokuthungwa okungalingani. Ukuvumelana komzimba kungalungiswa ngofulawa namanzi.
Gcwalisa ifomu ngamafutha, ugcwalise, ubhake cishe imizuzu engu-25 cishe.