Inhlanzi, iphekwe nge-zucchini - isidlo esimnandi nesinempilo, esiyohlobisa hhayi isidlo sansuku zonke kuphela, kodwa futhi nesidlo sezinsuku. Esikhathini sokudla, irayisi noma amazambane abilisiwe kuhle: okuthosiwe, okucijiwe noma okubhaka kuhhavini. Yengeza le dish nge amakhambi kanye nanoma imifino fresh.
Inhlanzi emninini wemifino
Izithako:
- i-fillet yezinhlanzi zasolwandle - 800 g;
- i-zucchini - ama-2 ama-pcs .;
- i-garlic - ama-clove amane;
- usawoti, ukudlala izinhlanzi, pepper - ukunambitha;
- ufulawa - ukugaya;
- amafutha yemifino;
- inhlanzi yenhlanzi - 150 ml;
- ushizi - 50 g;
- i-ketchup - 5 tbsp. izinkezo;
- i-dill ne-parsley - uma ifunwa;
- amaqabunga esaladi - umhlobiso.
Ukulungiselela
Ngakho-ke, ukuze silungise lesi sidlo esimnandi, siqala ukuhlanza izinhlanzi, sisinqume sibe yizicucu futhi sithathe wonke amathambo. Amafayili atholakele kancane kancane usawoti, pepper futhi engeza ukuphumula. Khona-ke siwuthululela inhlanzi efulawa bese siyaya kuwo amafutha yemifino. Manje thatha i-zucchini, uwageze, uwasika ukuze uthole izinhlamvu ezincane. Simboza i-pan ngewoyela yemifino bese sibeka i-courgettes emgqeni owodwa.
Ngemuva kwalokho, siwagcoba ngamafutha futhi sigqoke obomvu imizuzu eyishumi kuhhavini. Khona-ke ingxenye ngayinye ye-zucchini ihlanganiswe ngendwangu encane ye-ketchup futhi ifafazwe negalikhi efakwe emaphepheni. Okuqhubekayo emaphethelweni omnkantsha ngamunye wabeka ucezu lwezinhlanzi ezithosiwe futhi ugijime ngokuqinile emgqeni. Ukuze uqinisekise ukuthi umklamo awuvezi, sinyakaza emaphethelweni e-squash nge-toothpick noma ukufanisa.
Ngemuva kwaloko, sizolisa imiqulu ebhodini lokubhaka, elimbozwe ngesikhumba kanye neoli. Isembozo esiphezulu se-zucchini ne-ketchup, uthele umkhawulo wefomu usawoti wesikhumba usawoti bese ufafaza wonke ushizi ovuthiwe. Manje sithumela isidlo sethu esitokisini esiphezulu esinesisindo esingama-180 bese silinda imizuzu engama-30. Ngaphambi kokukhonza, beka inhlanzi emanzini yemifino epulangwe elihle, elibekwe ngamaqabunga e-lettuce, bese ufafaza imifino eqoshiwe.
Inhlanzi ebomvu ku-zucchini
Izithako:
- zucchini - izingcezu ezintathu;
- utamatisi - 2 ama-pcs;;
- izinhlanzi ezibomvu - 200 g;
- i-bulb - ucezu olu-1;
- amafutha yemifino - 1 tbsp. isipuni;
- imifino yedill - 1 bunch;
- usawoti kanye nopelepele - ukunambitha.
Ukulungiselela
Amarrows ami, anqunywe kahle emaceleni amabili futhi nginqunde ngommese obukhali ngesigamu. Bese uthatha ngobumnene izindonga ekude cishe ngo-0.5 cm bese uqeda ngokucophelela yonke ingqikithi, ushiya izikebhe zakuqala. Bese-ke besawosa kancane bese behlela ukugcwaliswa. Chofoza anyanisi, usike utamatisi, uthele amanzi abilayo, ususe isikhumba bese uthathe cubes. Pulp kusuka zucchini, futhi, oqoshiwe. Inhlanzi ebomvu ihlubukile.
Manje fry anyanisi epanini lokuthosa kuze kube yilapho ubala, engeza kuwo uginindela wama-courgettes bese ubhala konke imizuzu emithathu. Spread the utamatisi nokushisa ngomunye umzuzu, ukugqugquzela. Ekugcineni, engeza inhlanzi ebomvu, usawoti kanye nopelepele. Sifaka ukugxila ku-zucchini, sisakaze efomini elisikiwe bese sibhaka kuhhavini cishe imizuzu engu-35, sibeka izinga lokushisa nge-180 degrees.
Inhlanzi ku-zucchini nge-ukhilimu omuncu
Izithako:
- izinhlanzi zasolwandle - 600 g;
- zucchini - 1 piece;
- ukhilimu omuncu - 150 ml;
- ushizi - 50 g;
- utamatisi - umhlobiso;
- i-dill - 1 bunch;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
Marrow yami futhi uthathe imibuthano emincane. Gweba izinhlanzi zasolwandle ngezinongo bese ushiya imizuzu engu-10. Ngaphandle kokuchitha isikhathi, hlanganisa ukhilimu omuncu nge-dill oqoshiwe noshizi oqoshiwe. Esikhathini sebhakabhaka sabeka imibuthano yomnkantsha wemifino, ngaphezulu kwazo sibeka izibopho bese sengeza usawoti ukunambitha. Simboza inhlanzi nge-sauce ye-cream-cheese bese sibhake kuhhavini elushisayo ngaphambi kokushisa kwama-degrees angu-200 imizuzu engaba ngu-20. Ngemuva kwesikhathi inhlanzi ne-zucchini isilungile, siyisebenzela ngokuhlobisa kanye nezinkanyisi zikamamatamatisi.