Casserole kusuka ku-courgettes

Ehlobo, lapho kunomuthi omkhulu wemifino emisha emashalofini, kufanele nakanjani wenze i-casserole yemifino. Futhi kufanelekile kakhulu kule zucchini. Noma yikuphi iresiphi ye-zucchini kusuka ku-zucchini oyikhethayo, qiniseka ukuthi i-tasty e-crust crust kanye nezithako ezihlukahlukene-kungaba itamatisi, i-pepper noma inyama, izokuvumela ukuba udlale ngokunambitheka futhi umangaze umndeni wakho njalo ngesidlo esisha ngokuphelele.

Casserole kusuka ku-courgettes namazambane

Izithako:

Ukulungiselela

Okokuqala sihlanza amazambane kanye ne-zucchini bese siwasika emibuthanweni. I-Pepper inqunywa ibe yi-cubes. Esikhathini sokudla okubhaka, faka ungqimba wamazambane, usawoti, wengeze izinongo, bese ubeka ungqimba we-zucchini, uphese, ufafaze ushizi ogayiwe uphinde uphinde uphinde uphinde ubheke. Amaqanda nobisi whisk, engeza izinongo, usawoti futhi uthele ingxube ye-casseroles evela ku-courgettes. Uma ufisa, ungangeza imifino eqoshiwe. I-pudding ebhakabhakeni evela kumazambane ne-zucchini iphekwe cishe imizuzu engama-50 kuhhavini igwetshwe kuma-degree angu-200.

Casserole kusuka ku-courgettes no-utamatisi

Izithako:

Ukulungiselela

I-Zucchini kanye noTamatisi benga emibuthanweni ngobuningi obungaba ngu-0,% cm, uwabeke fan ngesimo, oyile, usawoti, engeza izinongo ukuze unambitha. Bese ufafaze ushizi ogayiwe bese ugcoba ukhilimu omuncu. Sishaya amaqanda ngobisi, usawoti, pepper futhi uthele i-casserole. Sifaka kuhhavini (180 degrees) imizuzu engu-40. I-casserole ye-zucchini ne-cheese ayishisiwe, ngezikhathi ezithile uyayilandela. Uma ushizi luqala ukushisa, limboze nge-foil.

I-zucchini ebhaka ngenyama

Izithako:

Ukulungiselela

Inyama uthathe izicucu ezincane bese uxuba ne-sauce enziwe imayonnaise, isobho, usawoti kanye nopelepele. Bese usakaze ibe ifomu, oyile. 1-2 i-zucchini ihlutshiwe nge-grater enkulu, exutshwe anyanisi oqoshiwe kanye neqanda, usawoti futhi usakaze inyama. Sika enye i-zucchini ngamasongo bese uyifaka kusuka phezulu. Ukumboza nge imayonnaise, ufafaze ushizi (ugayiwe) bese ufakwa kuhhavini, uphethwe ama-degree angu-200 emaminithi angu-60.

Ngokufanayo, i-casserole ilungiswa kusuka ku-courgettes ngenkukhu, uma esikhundleni se-ngulube noma i-veal uzothatha inkukhu noma inyama enobisi. Ungakwazi ukukhonza le dish ngelayisi noma amazambane ukuhlobisa.

I-zucchini ebhaka ngamakhowe

Izithako:

Ukulungiselela

Siphinde sihlehlise i-zucchini eyodwa, okunye kuhlutshiwe ku-grater enkulu, usawoti, futhi uma ivumela ijusi, icindezela. I-zucchini esele inqunywa emibuthanweni, siyisebenzisela ungqimba ophezulu we-casserole. Esinye isanqante sigubha phezu kwe-grater, ukusika kwesibili emibuthanweni. Ama-mushroom ahlanzekile emafutheni omifino, kanye no-anyanisi oqoshiwe, ake upholile kancane, futhi phakathi naleso sikhathi, amaqanda ama-whisk. Esikhathini, mix mix squated, izaqathe, amakhowe anyanisi, imayonnaise, amaqanda, engeza ufulawa, usawoti, izinongo, imifino shredded bese uhlanganise zonke izithako. Sisakaza isisindo esitholiwe ngesimo, ngokugcoba ngamafutha, kusuka phezulu - imibuthano yomnkantsha wemifino neziqathe. Usawoti, pepper, ukugcoba kancane nge-mayonnaise bese ufakwa kuhhavini. I-pudding yemifino neminwe yemifino ilungiselelwa imizuzu engaba ngu-45 ngama-180 degrees. Amaminithi ka-5-7 kuze kube sekupheleni kwenqubo yokupheka, ufafaza i-casserole nge ushizi osikiwe.

Uma ukhuluma ngezinye izindlela zokupheka zemifino ehlobo, ungakwazi njalo ukupheka i- zucchini noma i- zucchini e-batter . Ngamunye walezi zitsha zingaba isidlo esizimele, kanye nesiphuzo esihle kakhulu.