Namuhla sizokwabelana nawe zokupheka ukupheka ama-mackerel omnandi angelisiwe usawoti ekhaya. Umphumela uyoba umkhiqizo wemvelo ngaphandle kokulondoloza, ukunambitheka kwe-flavour nezinye izinto ezingelusizo kakhulu, okungaqiniseki ukuthi kuqukethe izinhlanzi ezithengiwe.
Iresiphi ye-mackerel enosawoti ekuphekeni ekhaya
Izithako:
- izidumbu ze-mackerel - izingcezu ezimbili;
- i-anyanisi yobukhulu obuphakathi - ama-2 ama-pcs.;
- usawoti - 3 tbsp. izinkezo;
- ushukela - 1 tbsp. isipuni;
- i-coriander (i-peas) - ukunambitha;
- pepper elimnandi nama-black peas - ama-5 ama-pcs.;
- amanzi ahlanzekile - 1 l;
- amaqabunga ama-laurel - 3-4 ama-pcs.
Ukulungiselela
Sinquma i-mackerel esiswini, susa ama-insides nekhanda, sinqume amahlombe nomsila. Futhi sihlanza ifilimu emnyama ngaphakathi kwesisu bese siwuhlanza kahle. Manje usike isidumbu ngezingcezu ezincane. Siphinde sihlanze ama-bulb bese siwasika ngamasongo. Embizeni sibeka izingcezu zezinhlanzi kakhulu kanye namasongo anyanisi.
Amanzi ahlanzekile athelwa ngamathumba, uthele usawoti, ushukela, ama-peori we-coriander, ama-pepper amnandi namnyama namaqabunga ama-laurel. Bilisa cishe imizuzu emihlanu, futhi vumela ukushisa ekamelweni elipholile. I-marinade eholelekile ithululelwa enhlanzi elungiselelwe ne-anyanisi ekhoneni bese ukhohlwa ngakho amahora amane. Ngemuva kwesikhathi ungazama i-mackerel enokusawoti. Uma udinga inhlanzi enomusa kakhulu, ake ihlale isikhathi eside ku-brine.
Indlela yokwenza i-mackerel enokusawoti elula e-brine?
Izithako:
- i-mackerel carcass - izingcezu ezimbili;
- amanzi ahlanzekile - 1 l;
- ulwandle usawoti - 3 tbsp. izinkezo;
- ushukela granulated - 1 tbsp. isipuni;
- pepper peas elimnandi - ama-3 ama-pcs.;
- ama-clove (uma efunwa) - ucezu olulodwa;
- amaqabunga ama-laurel - ama-1-2 ama-pcs.
Ukulungiselela
I-Mackerel, uma kunesidingo, ihlukumeza, ishintshela eshefini elingaphansi lesiqandisini. Khona-ke siyaqeda ama-insides, singakhohlwa ukuhlanza ifilimu emnyama ngaphakathi kwesisu bese uhlanza izinhlanzi. Futhi susa izigulane, usike amahlombe nomsila.
Amanzi ahlanzekile athelwa ngamathumba, uthele usawoti, ushukela ogqamile, siphonsa pepper elimnandi, amaqabunga ama-laurel futhi, uma kuthanda, i-clove. Ubilise ukuqothula usawoti noshukela bese upholile ekamelweni lokushisa. Izinhlanzi ezilungiselelwe zifakwa ezitokisini zepulasitiki noma ezithintekayo zamasayizi afanele, athululelwe nge-brine ephumela, sima amahora amabili noma amathathu ekamelweni lokushisa, bese sibona esiqandisini amahora ayishumi nambili kuya kweziyishumi nesithupha, kuye ngobukhulu besidumbu.
Ekupheleni kwesikhathi, i-mackerel encane enomunyu ekhaya isilungele ukusetshenziswa. Uhlala ukuwusika ube yizicucu bese usebenza etafuleni. Bon appetit!