Siyazi ukuthi izinhlanzi, futhi ngempela izinhlanzi zasolwandle ziyimikhiqizo ewusizo kakhulu edingekayo ukuba ibe khona ekudleni komuntu. Ukuze ungadli izinhlanzi kuphela othosiwe epanini lokuthosa, sinikeza ukuhlukanisa imenyu yakho futhi siyipheke kuhhavini, ngesimo sezinhlanzi ezinhlanzi. Futhi izinzuzo zalesi sidlo uzothola ngaphezulu, ngoba noma yikuphi okuphekiwe okuphekwe kuhhavini kunomningi kakhulu futhi kunomsebenzi owedlula ukwakhiwa kwamafutha epanini lokuthosa. Ngakho-ke, ake siqale ukupheka izinhlanzi zezinhlanzi bese sizokutshela ukuthi ubhake kanjani kuhhavini.
I-Cutlets ezivela ezinhlanzi ezigayiwe ziphekwe kuhhavini
Izithako:
- Iqedile inhlanzi yezinhlanzi - 900 g;
- isinkwa esimhlophe - izingcezu ezingu-4-5;
- amanzi 100 ml;
- anyanisi (amakhulu) - 1.5 ama-pcs;
- amaqanda inkukhu - izingcezu ezimbili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- usawoti, ushukela - amaphini amabili;
- ufulawa wekolweni - 150 g;
- isitashi (amazambane) - 1 tbsp. isipuni.
Ukulungiselela
I-fish mince ekulungele idluliselwa esitsheni, lapho kuyoba khona okulula ukuhlanganisa nokuxuba izithako. Isinkwa esimhlophe se-Stale siswakanyiswe emanzini okuphuza bese sabeka. Amaphuzu wezinkwa ezamukelekile esiwafaka ngaphakathi. Siphula anyanisi ngama-cubes ajwayelekile, esiwafaka esitsheni esivamile. Izandla ezihlanzekile zihlanganise izithako, bese ufaka ingilazi yamanzi, engeza uketshezi oluthile lwesinkwa, ushukela, amaqanda amasha namafutha omnqumo. Futhi manje sihlanganisa ukugxilisa imizuzu emithathu. Sakhetha ukugxila kancane ngesundu futhi sinikeze isakhiwo nxazonke. Sinquma ama-patties ngenhlanganisela yesitashi kanye nofulawa, bese uwabeka emgqeni ebhodini elibhaka elimbozwe iphepha lokubhaka, elixutshwe kahle ngamanzi. Ngokubhaka, uwabeke phakathi nesikhuni kuya ku-degrees 195 bese ulungele emva kwemizuzu engu-40.
Recipe for fish cutlets kusuka pollock kuhhavini
Izithako:
- I-pollock inyama - 800 g;
- isinkwa esimhlophe esimhlophe - izingcezu ezintathu;
- Ubisi - 120 ml;
- garlic osemncane - amazinyo amabili;
- anyanisi - ama-2 ama-pcs .;
- I-egg (enkulu) - ucezu olu-1;
- usawoti - ukunambitha;
- ingxube yepelepele - ukunambitha;
- amafutha yemifino - 2 tbsp. izinkezo;
- izinhlanzi zesinkwa - 50 g.
Ukulungiselela
Sisusa isikhumba kusuka enhlanzi bese sisusa amaphiko, bese sihlukanisa ngokucophelela izibopho ze-pollock ukusuka emgqeni. Sifaka esitsheni se-blender futhi sigaya kahle. Ungalutholi isitsha bese uyigcwalisa nge-anyanisi ehlutshiwe bese uyichoboza esimweni sezingcezu ezincane. Isinkwa esomile sigcwele ubisi, okusho emva kokucindezela, nesinkwa sibekwe esitsheni esinomsoco kanye no-anyanisi. Esikhathini esifanayo, ngokusebenzisa umshini okhethekile siphuca ama-clove kagalikhi bese siqhuba ngeqanda elikhukhulayo lezinkukhu. Sethula amafutha emifino, i-mince forcemeat ngenhlanganisela yepelepele kanye nosawoti ongakunambitha usawoti. Ngomzamo omncane, sixuba kahle ukugxilisa. Siphonsela amabhola kuwo, bese siwacindezela ngesundu bese sithola ama-cutlets, aqoqwe ngezinkwa ezikhethekile ze-breadcrumbs futhi ahlanganiswe ngokucacile ngendlela ehlukahlukene yeglasi elingenakushisa. Sifaka isimo kuhhavini, sithukuthele sibe ngu-190 degrees Celsius. Sibhaka ama-cutlets okumnandi avela e-Alaska pollock cishe imizuzu engaba ngu-35-40.
Iresiphi yezinhlanzi ezinambitheka kakhulu kuhhavini nge-sauce
Izithako:
Ukugxila:
- izibopho zokuhamba nge-pike - 600 g;
- isinkwa esimhlophe esimisiwe - 150 g;
- ibhotela - 70 g;
- anyanisi - 1 pc.;
- i-garlic - amazinyo amabili;
- I-egg (enkulu) - ucezu olu-1;
- pepper, usawoti - ukunambitha.
Ngomsoco:
- amafutha yemifino - 40 g;
- anyanisi - 1 pc.;
- ufulawa - 1 tbsp. isipuni;
- ukhilimu omuncu - 300ml;
- imifino eqoshiwe yedill - 2 tbsp. izinkezo.
Ukulungiselela
Nge-grinder ye-inyama sidlula amaphilisi e-pike, agwetshiwe emanzini alula kanye nesinkwa esicindezelwe kahle, ibhotela, ama-clove amancane ka-garlic, anyanisi. Ingxube eholayo efafazwe nepelepele nosawoti ngosawoti. Khona-ke sibamba lapha iqanda elikhukhulayo lenkukhu futhi sihlanganise kahle ukugxila. Ukusuka kuso senza izikhwama kanye
On yemifino, amafutha evuthayo gazinga kuze anyanisi ochotshoziwe kancane. Engeza kuwo ufulawa ukolweni bese uvuselela njalo, gazinga ngaphezulu kokubili, noma ngisho nemizuzu emithathu. Siphulukisa ukhilimu omuncu ngaphakathi epanini lokuthosa futhi, ungakhohlwa ukugubha, upheke usuphu we-9-10 amaminithi ngomlilo obuthakathaka. Ngemaminithi amathathu ukulungela sinezela imifino ye-dill.
Ngemva kwesikhathi sesiphelile, sithatha ifomu ngezinhlanzi zezinhlanzi, zigcwalise ngesi-sauce esilungisiwe bese ubeka yonke into eminye imizuzu engu-20.