Izindlela zokupheka ezilandelayo ze-salads yemifino zifanelekile kokubili itafula lokugubha kanye nemenyu ehlukahlukene yansuku zonke. Zilungele kalula, futhi ukubonakala kokunambitha kwabo kuyizinto ezinhle kakhulu.
Isaladi yemifino "Caesar" - iresiphi
Uma ukudla kwakho kukuvumela ukuba wenze imikhiqizo yobisi ekudleni - le recipe yesaladi yilokho othanda khona, ngoba ukwakheka kuqukethe ushizi kanye nosawoti. Uma le mikhiqizo ingavunyelwe, khetha esikhundleni sekhilimu ngemifino, bese ususa i-Parmesan ne-Adyghe ushizi kusukela ekubunjweni.
Izithako:
- isaladi ye-iceberg - ukunambitha;
- cherry utamatisi - 9-10 izingcezu;
- I-Adyghe ushizi - 110 g;
- imbewu encane ye-coriander - i-pinch engu-1;
- ibhotela lincibilikile - 30 g;
- i-clove ye-garlic - i-handful 1;
- I-Parmesan igayiwe - 1 tbsp. isipuni;
Ngomsoco:
- ukhilimu onamafutha angaphezu kuka-20% - 95 ml;
- amafutha omnqumo - 65 ml;
- ijusi kalamula - 25 ml;
- isitashi - 10 g;
- amakhambi omile - 10 g;
- rosemary - 5 g;
- asafoetida - 5 g;
- Umhlabathi wase-shamballa - 5 g;
- ipulazi emhlabathini omnyama - i-pinch eyi-1;
- usawoti - ukunambitha;
- ama-nori amashidi - ama-2 ama-pcs.
Ukulungiselela
Silungisa i-sauce isaladi yemifino "Caesar". Ukufudumala amafutha omnqumo epanini, uphonsa i-rosemary, futhi emva komunye umzuzu we-asafoetida. Manje engeza ukhilimu, uthele isitashi, ugqugquzele, futhi uvumeleke kuze kufike ukuqina kwesisindo. Ngalesi sigaba, uthele ngamanzi kalamula, uphonsa imifula kanye namakhambi I-Provans, uxube, ususe emlilweni bese uphatha isuphu nge-blender. Ngemva kwalokho, sibeka amaqabunga e-nori achotshoziwe, u-sauce usawoti, inkathi ne-pepper bese uphinde ujezise nge-blender.
Sinquma ushizi we-Adyghe sibe ngamagubhu, siwafake ebhotela elicibilikile kanye nenkathi nge-coriander emhlabathini.
Manje yenza isaladi. Sidlulisela phansi ezitsheni zesaladi izingalo ze-iceberg, eziqhekekile, ingxenye ephezulu ye-cherry utamatisi kanye noshizi othosiwe we-Adyghe kanye nenkathi yonke into nge-sauce ephekiwe. Manje ukuphenduka kwama-crackers. Zisakaze esaladini bese uhlanganise kahle ngesidlo. Ekugcineni, siwugcoba isitsha nge ushizi we-Parmesan ogayiwe futhi sikhonze ngokushesha etafuleni.
Isaladi yemifino ne-avocado namakhowe - iresiphi
Izithako:
- i-avocado yobukhulu obuphakathi - 1 pc.;
- utamatisi ovuthiwe usayizi obukhulu ophakathi - 2 ama-pcs .;
- ama-mushroom amasha - 55 g;
- Ubunandi obuphakathi be-pepper besiBulgaria - ucezu olu-1;
- i-anyanisi isibhamu - 80 g;
- i-parsley entsha - i-bunch encane encane;
- amafutha omnqumo - 40 ml;
- ijusi kalamula - 15 ml;
- i-soy sauce - 15 ml;
- ushukela - i-pinch engu-1;
- umsila omnyama omnyama - i-pinch engu-1;
- usawoti - 1 pinch.
Ukulungiselela
Cishe ihora elilodwa ngaphambi kokulungiswa kwesaladi, sinciphisa amakhowe ahlanzekile anomisiwe, siwageze nge-soy sauce bese sishiya ukuhamba.
Siphinde sigwebe i-pulp ye-avocado, i-pepper yaseBulgaria kanye no-utamatisi ibe yi-cubes, futhi usike imifino ka-parsley kahle ngommese obukhali. Manje sihlanze futhi sigayize i-anyanisi isibani, sibeke epanini elitshisayo elishayo ne isipuni samafutha omnqumo futhi gazinga kuze kube lula. Manje ufafaze u-anyanisi noshukela bese uphahlaza, uvuse.
Ngaphambi kokukhonza, hlanganisa i-avocado, utamatisi, upelepele we-bell, u-anyanisi othosiwe, i-parsley nama-mushroom oqoshiwe, ugcwalise konke ngamafutha omnqumo nejusi lemonti, engeza usawoti kanye nomswakama emnyama ukuze unambitha, uhlanganise futhi usebenze ngokushesha.