Ama-Slags emzimbeni aqoqa nsuku zonke kulo lonke ukuphila komuntu. Lokhu, empeleni izinto eziyingozi ezingena emzimbeni ngokusebenzisa izitho zokuphefumula nezokugaya futhi, ngaphezu kwalokho, ngisho nangesikhumba nesikhumba esingenangqondo. Baxoshwa ngenkuthalo ngomzimba ngokusebenzisa izinhlelo zokuvuthwa kwamanzi, ukugaya nokuphefumula, kodwa hhayi njalo kuze kube sekupheleni, ngoba bangena emzimbeni ngezindlela ezihlukahlukene. Yingakho kubaluleke kakhulu ukuhlanza i-slag ngezikhathi ezithile ukuze umzimba uhlale usencane, uhlanzekile futhi uqinile.
Ukuqonda kanjani ukuthi udinga ukususwa kwe-toxin emzimbeni?
Kunezibonakaliso eziningi ezizokusiza ukuthi ufunde ngalokhu. Lokhu kufaka:
- ukukhathala okuqhubekayo;
- ukukhathala okusheshayo;
- ukucasula;
- ikhanda;
- ukusabela okweqile;
- ukushisa okuphakeme;
- izilonda zamangqamuzana amancane (rhinitis noma conjunctivitis);
- izifo zesikhumba (ubomvu, owomile, ukuvuvukala, njll).
Ngaphezu kwalokho, uma kulesi sigaba ungaqali ukususa ubuthi emzimbeni, umonakalo womzimba uzokhula - i-gastritis, i-peptic ulcer, i-colitis, i-angina pectoris nezinye izifo eziningi kuze kube sezifo ezingokwemvelo.
Indlela yokususa ubuthi emzimbeni?
Indlela engcono kakhulu yokuhlanza umzimba we-toxin akufanele uyihlasele. Ukwenqaba ukubhema, utshwala, ikhofi eqinile netiyi, ukudla ngokweqile, ukudla okunamafutha nokudla okudalwe ngokusebenzisa ama-dyes, ama-stabilizers, ama-flavour, ama-flavor enhancers, ama-preservatives namanye "amakhemikhali." Uma udla ukudla kwemvelo, umbuzo wokuhlanza umzimba wezinyosi, ngeke uvuke.
Ukuqhubeka nokuthi ama-slags angabhubhisa izinhlelo ezahlukene zomzimba, kunezindlela eziningi ezahlukene zokususa umzimba wezinto ezimbi. Kunconywa ukuthi uqale ngokuhlanza isisu, amathumbu, isibindi namaphaphu. Ngemva kwalokhu, ungahlanza izinso, igazi, i-lymph, izitsha, isikhumba. Futhi emva nje kwalokhu - amajoyini okuhlanza, izicubu ezihlangene.
Kungcono abaqalayo ukuba baqale ngokulula, futhi emva kokuba bexoxe nodokotela, ngoba ezinye izindlela zokuhlanza zingabasiza kuphela, kodwa futhi ziyingozi.
Indlela yokususa slag emzimbeni: isisu namathumbu
Ngokuhlukile, ukuhlanzwa kwesisu kuyadingeka kuphela uma kwenzeka ubuthi. Kuzo zonke ezinye izimo kuyadingeka ukuhlanza amathumbu, ngoba ama-slags ahlala khona.
Ukuhlanza amathumbu, kudingeka ulungiselele ama-2 amalitha amanzi abilisiwe ekamelweni lokushisa, lapho kutholakala khona i-lamon juice ne-spoonful tablegargar. Ingxube kufanele ithulwe emgodini ka-Esmarch, iphoyinti kufanele lifakwe nge-petroleum jelly futhi kufanele kwenziwe i-enema. Uma kunesidingo, yima umjovo we-fluid bese ukhulula amathumbu. Le nqubo yenziwa amahora amabili ngaphambi kokulala, ngeviki elilodwa - nsuku zonke, 2-n - njalo ngelinye ilanga, izinsuku ezintathu-izinsuku ezimbili, emva kwezinsuku ezine ezintathu, emva kwezinsuku ezingu-5 ngesonto. Umjikelezo uphindwa izikhathi ezingu-1-2 ngonyaka.
Indlela yokususa ama-slags emzimbeni: isibindi
Izinsuku ezintathu ngaphambi kokuqala kwenqubo, iya ekudleni okungenalutho - kuphela ukudla okuhlaza okuhlaza (izithelo nemifino).
Ihora ngaphambi kwenkambiso, faka ibhodlela lamanzi afudumele esibindi. Lungiselela izibuko ezimbili - enye eneoli yemifino engekho engavumelekile, enye - ngejamu lemon (i-gooseberries, i-cranberries), ifudumele konke kuze kufike ekushiseni komzimba. Phuza ama-sips amabili wamafutha, 2 ama-sips wejusi njalo imizuzu engu-10, uma kungekho isicashu. Kulesi simo, amahora angu-5 udinga ukugcina i-pad yokushisa. Ngakusasa, yenza i-enema yokuhlanza (echazwe ngenhla) futhi udle ukudla okuphelele ngosuku.
Ukunakwa sicela! Uma unamatshe esibindi, izinso noma i-gallbladder, ikakhulukazi emikhulu, le ndlela iphikisana ngokuqondile futhi ingabangela ukuhlukumeza nobuhlungu obunzima.