I-fishfish ayiyona inhlanzi ejwayelekile ezweni lakithi, nakuba inezinambitheka ezincane kakhulu nezindawo eziwusizo. Iqukethe inani elikhulu lama-acids amafutha, okubaluleke kakhulu emzimbeni womuntu.
Uma uthanda inhlanzi futhi ufuna ukuzama into entsha, i-catfish yilokho okudingayo. Kungenziwa okuthosiwe, okubilisiwe, okuphekwe, okuphekwe, futhi ngaphandle kwayo kuhlangene ngokuphelele nanoma yikuphi izitsha zangasese. Izimpukane ezibhaka, iziphephelo esizikhethele zona, nje inketho enkulu ngesidlo esimnandi nesondlo, ukulungiswa okungathathi isikhathi eside.
I-Catfish ibhakabhaka
Uma udinga isidlo esikhulu emaminithini angu-15-20, sizokwabelana nge-iresiphi yokuthi singenza kanjani isikhishobhi ekufakeni irayisi.
Izithako:
- isilwane se-steak - 600 g;
- utamatisi - 2 ama-pcs;;
- ilayisi - 200 g;
- ukhilimu omuncu - 1 tbsp. isipuni;
- ushizi onzima - 75 g;
- usawoti ukunambitha.
Ukulungiselela
Pheka irayisi kuze kuphekwe. Yifake ku-foil, faka phezulu kwe-catfish phezulu, ufafaze kancane. Sika utamatisi ngamasongo bese ubeka phezu kwezinhlanzi, ubeke ukhilimu omuncu phezulu bese ufafaze ushizi ogayiwe. Gcoba u-foil ukuze ijusi lingagcini, bese ufaka inhlanzi kuhhavini, igwetshwe ku-degrees angu-180 imizuzu engu-15-20.
Iresiphi ye-catfish kuhhavini
Ukulungiselela i-catfish kuhhavini ngokusho kwalesi iresiphi futhi akusithathi isikhathi esiningi nokuzikhandla, kodwa uzothola inhlanzi enobunzima kakhulu, ongayidla ngokwehlukana noma nganoma yikuphi ukuhlobisa imifino.
Izithako:
- inhlanzi - 500 g;
- anyanisi - 1 pc.;
- izinhlanzi zesinkwa - 3 tbsp. izinkezo;
- usawoti, ingxube yepelepele emihlanu;
- imayonnaise ukunambitha.
Ukulungiselela
Geza izinhlanzi, ubeke esitsheni sokubhaka, ugcobe ngamafutha omifino, ufafaze usawoti kanye nesexube lepelepele. U-anyanisi we-peel, uthathe amasongo amabili bese ubeka phezu kwe-catfish. Lubhalise nge imayonnaise, inani elithinta ukunambitheka kwakho. Fafaza isitsha nge-breadcrumbs bese ufakwa kuhhavini.
Pheka izinhlanzi ezingama-degrees angu-200 imizuzu engama-20, kuze kube yilapho uhlaza obomvu.
Inhlanzi namazambane kuhhavini
Kulezo zikhathi lapho udinga isidlo sakusihlwa esiphelele, sizokutshela indlela yokupheka inhlanzi kuhhavini ngamazambane.
Izithako:
- inhlanzi - 600-700 g;
- amazambane - 1 kg;
- anyanisi - 3-4 ama-pcs .;
- ushizi kanzima - 150 g;
- usawoti kanye nemayonnaise ukunambitha.
Ukulungiselela
Inhlanzi inqunywa zibe izingcezu ezincane futhi ifakwe esitsheni sokubhaka, i-oiled. I-peel amazambane, uthathe ama-cubes, ubeke isigamu phezulu kwezinhlanzi nosawoti. Ufafaze nge-anyanisi, ama-ring aqoshiwe, futhi ngaphezulu kwawo ubeke ingxenye yesibili yamazambane.
Lubricate kahle ngemayonnaise bese ufafaza ushizi ogayiwe. Lungisa ihhavini kuya kuma-degrees angu-180 bese ufaka isidlo sakho kulo kuso isigamu sehora. Yidla i-fishfish, ebhakawa namazambane, ifomu elifudumele nemifino entsha.
Inhlanzi embizeni
Le recipe - enye indlela yokudla okusheshayo nenomusa, lapho upheka lapho uthola ngokushesha kanye nesidlo esikhulu futhi uhlose.
Izithako:
- inhlanzi - 600 g;
- amazambane - 1 kg;
- anyanisi - ama-2-3 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- usawoti, izinongo ukunambitha;
- amafutha yemifino;
- imayonnaise ngentando.
Ukulungiselela
Ukushayela i-catfish esikhumbeni nasemathambo bese uthatha izicucu ezincane. Peel amazambane bese uthathe cubes. Nge-anyanisi kanye ne-izaqathe nazo zisusa isikhumba, zibophe kahle futhi zifakwe epanini imizuzu emi-5-7.
Ngaphansi kwebhodlela, uthele amafutha emifino, faka izinhlanzi kuqala, bese ubeka amazambane, imifino ephekwe phezulu, engeza usawoti, izinongo kanye namanzi amancane noma umhluzi. Uma ufisa, faka kancane imayonnaise phezulu. Beka izimbiza kuhhavini, uphethwe ngamagremu angu-180, bese upheka imizuzu engu-20-25.
Uma uthanda lezi izitsha, sikukwazisa ukuba ulungise izitsha ezifana ne- halibut kuhhavini ne- mullet ebhaka kuhhavini - ziyiphunga kakhulu, futhi zigcina zonke izakhiwo eziwusizo.