Ukufuna okokuqala, okumnandi futhi okwanelisayo, kodwa ngesidlo esilula - isaladi enenkukhu ngokuqinisekile kuyomelwe uyithande. Ilungiselelwe kalula futhi ngokuqinisekile ihlukanisa kokubili imenyu yansuku zonke kanye netafula lokugubha. Ake sithole okunye okukhethwa kukho okuzokusiza kunoma yisiphi isimo.
Iresiphi elula nesiphundu isaladi isaladi
Izithako:
- i-garlic - 20 g;
- izaqathe - 495 g;
- amafutha yemifino - 45 ml;
- i-bulb - ucezu olu-1;
- i-coriander (okusanhlamvu) - 15 g;
- ushukela, omncane - 15 g;
- inhlanzi yenkukhu ebhemayo - 285 g;
- i-apula cider uviniga - 45 g.
Ukulungiselela
Ama-karoti ahlanzwa futhi ahlanjululwe ngamagatsha amade ku-grater ekhethekile. Bese siwasawosa, siphonsa ushukela, izinongo, imbewu ye-coriander bese ufafaza i-apula cider uviniga. Sisebenzisa i-bulb, siyinqume ibe semicircle encane futhi siyifinyelele kumbala wegolide. Sifaka isobho esitsheni sesaladi, engeza izaqathe kanye nenkukhu yezinkukhu, ehlukaniswe ngamafayili. Ekugcineni sifake i-clove yegalikhi, hlanganisa kahle bese ususa isaladi elula ngenkukhu ebhemayo efrijini amahora amathathu.
I-recipe elula yesaladi enezinkukhu nobhontshisi
Izithako:
- i-fillet yenkukhu yenkukhu - 145 g;
- Ubhontshisi omhlophe - 50 g;
- i-bulb - ucezu olu-1;
- i-ratunda - ucezu olu-1;
- isinkwa se-rye - u-1;
- ukhilimu omuncu (hhayi amafutha) - 65 g;
- soy sauce - 45 g;
- uviniga - 10 ml;
- amanzi - 70 ml;
- ushukela - upini;
- izinongo.
Ukulungiselela
I-chicken fillet nobhontshisi obomile bayabiliswa ngokwehlukana emanzini anosawoti, kuze kube lula. Ngaphandle kokuchitha noma yikuphi isikhathi, sihlanza u-anyanisi, sichitha izindandatho bese sibeka esitsheni. Futhi kangangokuthi akababazi esaladini futhi akaphazamisi ukunambitheka kwezinye izithako, kungcono ukuwahambisa. Ukuze wenze lokhu, uthele anyanisi ngamanzi abandayo, engeza uviniga bese uphonsa ushukela. Ukupheka inkukhu okuphekwe futhi uthathe ama-cubes aphakathi. I-pepper yesiBulgaria iyahlanzwa, sisusa imbewu nge-peduncle futhi eqoshiwe. Sihlanganisa isitsha esijulile i-pepper eqoshiwe, inkukhu, sihlanganisa ubhontshisi wezinyosi obilisiwe kanye anyanisi oqoshiwe. Ufafaza isitsha ngemivuthu bese ugoqa. Uma unqume ukwenza i-crunches ngokwakho, thatha ucezu lwesinkwa se-rye bese uyifake emabhodini amancane. Esikhathini sophisi yokuthambisa uthele amafutha omifino amancane, uwushise, uthele isinkwa futhi gazinga phezu kokushisa okuphakathi kuze kufike isimo esibucayi. Bese woma nge-napkin ngamafutha amaningi. Sigcwalisa isaladi elula yenkukhu nge-soy sauce, ukhilimu omuncu ophansi kanye nonyaka ngezinongo.
Isaladi elula nama-mushroom nenkukhu
Izithako:
- Izinkukhu ezibhemayo - 145 g;
- ama-champignon - 145 g;
- i-bulb - 0.5 ama-pcs .;
- ukhukhamba oqoshiwe (hhayi omkhulu) - ama-2-3 ama-pcs .;
- i-parsley;
- imayonnaise.
Ukulungiselela
Inkukhu ebhemayo inqunywa ama-cubes amancane. Ama-champignon asetshenzwa, ahlutswe futhi athosiwe anyanisi oqoshiwe. Amakhukhamba ashisayo aqhakazile futhi anqume ngamunye ngesigamu.
Manje sixuba inkukhu, izithelo zemifino nokukhukhamba esitsheni. Engeza i-mayonnaise encane, uhlanganise wonke isaladi futhi uyishintshe ukuze usebenzise isidlo esihle. Sihlobisa isitsha nge ukhukhamba eqoshiwe e-parsley ne-cucumber elinezinyosi ezinamathele.
Isaladi elula ne-chinanasi nenkukhu
Izithako:
- inkukhu ebhemayo - 185 g;
- ipapaapple ekheniwe - 145 g;
- i-garlic - ama-clove amabili;
- imayonnaise - 55 g;
- iminqumo ngaphandle kwemigodi noma igromegranate - for umhlobiso;
- ushizi - 100 g.
Ukulungiselela
Ukwenza isaladi elula kanye noshizi, unqume inkukhu ebhemayo ibe ngamacube amancane. Ngine-chinanate ekheniwe wathululela ijusi ngokucophelela futhi wawasika kahle. Ukwandisa i-garlic kubo, gcwalisa imayonnaise uhlanganise. Manje sithatha isitsha seladi, sisakaze ungqimba wezinkukhu phansi, bese usakaza ngokulingana uphayinaphu bese ufafaza phezulu nge ushizi ogayiwe ku-grater enkulu. Sihlobisa isaladi ngeminqumo emnyama noma imbewu yamapomegranate.