Ithonya lekhompiyutha empilweni yomuntu

Ukuphila kwethu kuya ngokuya kuhlangene nobuchwepheshe kanye nezinhlelo zobuchwepheshe. Sekuvele kunzima ngathi ukuba sicabange impilo ngaphandle kwekhompiyutha kanye ne- intanethi , kodwa abazali bethu baphila ngokuthula ngaphandle kwalokhu konke.

Ikhompyutha yenza ukuphila kube lula kubantu ngokubasiza ukuba basebenze ngolwazi. Sisebenziseka kakhulu ukuthi ukhona endlini yonke, ukuthi asisacabangi ngendlela asithonya ngayo.

Abacwaningi abaningi bathi ithonya lekhompyutheni empilweni yomuntu liyobonakala kuphela uma umuntu echitha amahora angaphezu kwama-3 ngosuku phambi komqapha. Lapha, nakanjani, kufanele sicabangele imodeli yesimangalo, ubudala bomuntu nokuthi yini i-PC esetshenziselwa yona. Kodwa kunoma yikuphi, umthelela omubi wekhompyutha ubonakala ebuchosheni bomuntu, amehlo, ukujikeleza kwegazi, izitho zokuphefumula, ama-skeleton kanye ne-psyche.

Ithonya lekhompiyutha engqondweni yomuntu

Ucwaningo lubonise ukuthi ngisho nokulinda umdlalo wekhompyutha ezinganeni kuhambisana nokukhululwa okukhulu kwamahomoni adrenal egazini. Izingane zithinteka imidlalo yemidlalo, izinhlelo, amanethiwekhi omphakathi. Kodwa abantu abadala nabo bagxilile lapho bebhekene ne "comrade" yekhompyutha. Umsebenzi ongalungile noma izinhlelo zokusebenza, ama-virus, ukulahleka kwedatha kanye nezinye izinkinga zekhompyutha kubangela izimo ezicindezelayo kumuntu. Ngaphezu kwalokho, ulwazi oluningi oludingekile nolwezingadingekile luholela ekugqithiseni ngokomzwelo nangokhathala.

Ithonya lekhompuyutha embonweni

Ithonya lekhompuyutha embonweni lihlotshaniswa isikhathi eside ngemuva kwesikrini. Umsebenzi omkhulu ekompyini kwaholela ekubukeni kwezifo zamehlo ezintsha. Isibonelo, i-astigmatism eqhubekayo. Izinkinga eziningi ngombono zibonakala kubantu abasebenza isikhathi esigcwele eduze kweso. Ithonya elibi libangelwa imisebe ye-monitor, isisindo somfanekiso kanye nokungahlali phansi kwesikrini.

Ithonya lekhompuyutha ebuchosheni

Muva nje, izibalo zibonisa ukuthi inani lamacala e-computer nokudlala umlutha liyakhula. Izingane nentsha zisengozini enkulu yokulutha izidakamizwa. Ubuchopho bujwayele ukuhlala njalo kwikhompyutha, ulwazi oluvela kwi-intanethi noma imidlalo futhi luqala ukulifuna. Ukuthembela kubonakala ngesifiso esihlala njalo sokusebenza nekhompiyutha noma ukudlala, ukuhlukunyezwa , uma kungenakwenzeka lokhu, ukwephulwa kokulala.

Ukuze uvimbele umthelela omubi wekhompyutha emzimbeni, kufanele uqaphele ngokucophelela isikhathi esichithwa eduze kweso. Uma udinga ukusebenza kwikhompyutha isikhathi eside, ungakhohlwa ngama-breaks, ama-gymnastics wamehlo nomzimba futhi uphakamise ikamelo.