Izinqola zeNgulube ezineqabunga

Ingulube yezinkukhu nama-aubergini yisidlo esinamandla esingasetshenziswa kalula ngisho nasetafuleni lokugubha. Bazilungiselele kalula, kepha baphendukela ekuqaleni futhi bebahle kakhulu.

Iresiphi yezingulube zegobe ngesitshalo seqanda - ukugcwalisa amakhowe

Izithako:

• ingulube - 1 kg;
• isitshalo seqanda - 400 g;
• Pepper yesiBulgaria - izingcezu ezimbili;
• ama-champignon - 250 g;
• i-garlic - ama-clove amathathu;
• imifino - ngentando;
• usawoti - ukunambitha;
• amafutha yemifino.

Ukulungiselela

Ama-eggplants ayenzela umgodi, ubilise epanini elingaphansi kwamanzi anamanzi, ukubola, isikhumba kubo futhi uthathe amapuleti amancane. I-pepper yesiBulgaria ne-garlic ihlutshiwe futhi ihlangene ne-parsley efakwe kahle. Ama-champignons angamami, omisiwe futhi agcoke. Ingulube namanoni zigawulwa zibe izingqimba ezinkulu ngobubanzi obuyi-2 cm, sizisakaze emhlotsheni, zifakwe ngamafutha omifino futhi zigcwala i-parsley eqoshiwe. Bese sibeka tincetu ze-aubergine, i-garlic eqoshiwe, i-pepper yaseBulgaria nama-mushroom abe ngenyama. Ngomusa uphendule ingulube ibe yizingqimba eziqinile, ngamunye ehlanganiswe nge-foil futhi ithunyelwe ukubhaka kuhhavini ngehora elilodwa, ibeka izinga lokushisa elingama-180 degrees.

Iresiphi elula yengulube yengulube enezinambuzane

Izithako:

• Ingulube yengulube - 800 g;
• isitshalo seqanda - izingcezu ezimbili;
• imayonnaise;
• usawoti, pepper;
• ushizi - 100 g;
• i-garlic nemifino - ukunambitha.

Ukulungiselela

Manje ngitshele indlela yokupheka imiqulu yengulube ngesitshalo seqanda. Ngakho-ke, ingulube ye-ngulube, uthathe amacwecwe futhi uphuthwe kahle ngesando. Emva kwalokho, usawoti kanye nopelepele inyama ukunambitha. Isitshalo seqanda sami, khipha isikhumba bese uthatha iziqephu ezincane. Faka kancane usawoti esikhwameni ngasinye bese udosa epanini ngamafutha omabili. Sifaka isitshalo seqanda esikhunjeni esisikiwe, sigcobe nge-sauce esilungisiwe esenziwe ngemayonnaise, i-garlic kanye noshizi ogayiwe, ufafaze ama-herbs aqoshiwe bese ugoqa emigqumeni eqinile.

Bese uwafake emafutheni omifino bese uwafaka ebhokisini lokubhaka. Gcoba phezulu ne-sauce esele bese ufafaza ushizi. Bhaka isidlo kuhhavini kuze kuphele ngokuphelele imizuzu engu-20-30. Ukuhlobisa kukhonzwa nalokho inhliziyo yakho ifisa.

Ingulube igoqa ngama-aubergine kanye no-utamatisi

Izithako:

• ama-medallions yengulube - ama-6 ama-pcs.;
• isitshalo seqanda - ucezu olulodwa;
• utamatisi - ama-4 ama-pcs .;
• i-garlic - i-clove engu-1;
• imayonnaise - ukunambitha;
• usawoti kanye nopelepele.

Ukulungiselela

Ukulungisa lesi sidlo, isitshalo seqanda sami, sinciphise cishe izingxenye ezingu-6 bese ungeza usawoti kancane. Utamatisi ohlosiwe tincetu, i-garlic ezinxenyeni ezincane. Amademoni siwabethe kahle, usawoti, pepper, amafutha ne-imayonnaise. Ngakolunye uhlangothi babeka ucezu lwesitshalo seqanda, uhla utamatisi kanye negalikhi encane. Siphakamisa ngokuqinile ngombhalo bese siwafaka efomini lokugcoba. Ukusuka ngenhla sibeka amafutha ngemayonnaise futhi sisakaze izinsalela zika utamatisi phakathi kwemiqulu. Bhaka isidlo kuhhavini elishisayo ngaphambi kokushisa kwama-180 degrees cishe imizuzu engama-40. Sisebenzela ilayisi noma amazambane.

Iresiphi yezingulube zengulube nge isitshalo seqanda nesuce

Izithako:

• iqanda - izingcezu ezimbili;
• izinhlanzi zesinkwa;
• ingulube - 500 g.

Ukugcwaliswa:

• ibhotela - 2 tbsp. izinkezo;
• ama-champignon - 250 g;
• isitshalo seqanda - ucezu olulodwa;
• i-bulb - izingcezu ezimbili;
• ham - 100 g.

Ngomsoco:

• ufulawa - 1 tbsp. isipuni;
• ibhotela - 2 tbsp. izinkezo;
• usawoti, pepper - ukunambitha;
• ubisi - 0.5 tbsp.

Ukulungiselela

Ngakho, ake siqale ukulungiselela ukugcwaliswa. Ngenxa yalokhu, u-anyanisi nama-eggplants aqoshiwe futhi aqoshiwe ngebhotela elicibilikile kuze kuvele lutho. Bese wengeza amakhowe aqoshiwe, usawoti, pepper bese upheka amanye amaminithi angu-5, bese usakaza ihh shredded. Manje hamba ukulungiswa kwe-sauce: ebhotela, gazinga ufulawa, uthele ubisi, ubeke usawoti kanye pepper. Bese ubilise isiphuzi ukuze ukwenze ngokwanele. Ingulube igaxa kahle, ibhaqe kuze kube ngububanzi obuyi-5 mm. Beka inyama yokugcwalisa, engeza izinkezo ezimbalwa ze-sauce bese ugoqa umqulu. Ngokuqhubekayo siwagcoba ufulawa, uphonsa eqenjini elishaywe futhi uphinde uphonse kufulawa. Fry rolls ekushiseni okuphezulu, ukujika. Ngemva kwalokho, siwafaka esitsheni sokubhaka, uthele amanzi amancane ubhake imizuzu engama-30.

Sijabulele ukupheka okupheka, bese uzama ukwenza ama- aubergini nge-imayonnaise ne-garlic , iyovela kalula futhi enhle.