Kumquat ekomile - izakhiwo eziwusizo

I-kumquat eyomile yendalo ayiyona nje into ehlwabusayo, kodwa futhi ewusizo. Lapho ukubuka ubuchwepheshe bokukhiqiza i- cumquat eyomile, zonke izinto eziwusizo zigcinwa kuso. Umkhiqizo onjalo ngeke ubukeke kahle kakhulu: uzoba mnyama futhi ubonakale. Nokho, kule fomu kuyoba usizo emzimbeni. Ngokuphambene, izithelo, eziphekwe ngesiraphu futhi zomisiwe, kubukeka kangcono kakhulu, kodwa aziqukethe izinto eziwusizo.

Yini ewusizo kumquat omisiwe?

Izakhiwo eziwusizo ze-cumquat omisiwe ziningi kakhulu. Ukwandisa izinzuzo zalesi sithelo, kunconywa ukuba ungadli nje kuphela inyama, kodwa futhi nesikhumba esomisiwe. Ukusetshenziswa kwe-cumquat eyomile kulezi zakhiwo ezilandelayo:

1. I-peel kanye ne-pulp ye-cumquat eyomile inempahla yokulwa ne-antibacterial, ngakho-ke isetshenziselwa ukuvuthwa kwe-inhalation ne-air disinfection.
2. Uhlanza igazi lama-platelets e-cholesterol.
3. Ukwandisa izivikelo zomzimba, ukuthuthukisa ukumelana nezifo.
4. I-Furakumarin, equkethwe kule citrus, iyasebenza ekwelapheni izifo zefungal.
5. Ugcwala umzimba ngamavithamini abalulekile namaminerali: amavithamini weqembu B , A ne-E, iron, calcium, phosphorus. Le mpahla ibaluleke ikakhulukazi ku-beriberi nangemva kwezifo ezidlulisiwe.
6. Isithelo sithuthukisa impilo ye-eye, ngakho-ke kunconywa ukuthi siyisebenzise izifo ze-retinal.
7. I-Pectin, equkethwe ku-kumquat, ivumela ukuthuthukisa i-microflora yamathumbu namathumbu emathumbu.
8. Okuqukethwe kwekhalori ye-cumquat eyomile ingaba ngu-50 kcal, ephansi kunezithelo ezomile noma ezintsha. Ngenxa yalesi sizathu, i-cumquat eyomile ibhekwa njenge-citrus yokudla, engasetshenziselwa ukulahlekelwa isisindo.
9. Ithuthukisa umsebenzi wamathumbu, ngoba iqukethe inani elikhulu le-fiber yokudla.
10. Ama-Antioxidants aqukethwe ku-citrus, asiza ukulwa nokuguga komzimba.
11. Ithuthukisa isimo sesikhumba.
12. Ithuthukisa izinqubo zamathambo emzimbeni, okufaka isandla ekulahlekeni kwesisindo.
13. Kususa i-hangover syndrome. Ukuze wenze lokhu, udinga ukudla cishe ngo-300 g womkhiqizo.
14. Uqinisa isimiso sezinzwa, kukhulula ukucindezeleka, kuthuthukise imizwa.
15. Inikeza amandla, ngakho-ke kuyasiza ukusebenzisa i-kumquat yekusasa.

Kumele kukhunjulwe ukuthi i-kumquat ingokwama-citrus nokuthi lesi sithelo asijwayele emzimbeni wethu. Ukuze ugweme ukusabela okwe-allergen, qala ukuthatha kumquat kufanele ube nesilinganiso esincane.