Naphezu kweqiniso lokuthi emhlabeni jikelele indlela ye-sandplay, noma umdlalo wesanti, ithola ukuthandwa, abantu abakhuluma isiRashiya babonakala sengathi banesidingo. Ukwelashwa kwe-Sand kubantu abadala kanye nezingane kuyindlela engavamile yenqubo yokuhlaziya, lapho kufanele wakhe umhlaba wakho ngaphandle kwesihlabathi kanye nezibalo ezilula. Ochwepheshe bathi le nqubo ithembise kakhulu futhi inekusasa elihle. Namuhla, ukwelashwa kwesihlabathi seJungian kancane kancane ukuthola abaxhasi abaningi.
I-Sand Art Therapy
Isici sokwelashwa kwesihlabathi ukuthi umuntu angakwazi ukuveza konke okwenzeka kuye ngokuzenzakalelayo. Inkululeko ephelele yesenzo inikezwa: ungenza izintaba noma amathafa, uhlanganise isihlabathi ngamanzi, udale amachibi noma amaxhaphozi, futhi wengezele izithombe zakho ngezibalo zabantu, izilwane, izakhiwo, njll. Indlela yokwelashwa kwesihlabathi ihilela ukuxhumana phakathi komklayenti nomqondisi wezengqondo ngenkathi kudalwe indalo, futhi phakathi nalokhu kukhulumisana ukuthi ukulungiswa okungaqondakali kwezinkinga zeklayenti kwenzeka - okokuqala esithombeni somhlabathi, futhi kancane kancane emqondweni wesintu.
Iqiniso lokuthi kufanele ugobe esihlabathini, njengombuso, ujabulise abantu. Ziyamnandi ekuthinteni, ezihlotshaniswa nokuphumula, futhi okubaluleke kakhulu, ngokusebenzisa amanzi, ungadala noma yini evela kuyo. Ukusuka kuwo ungadala indawo, futhi izinto ezihlukahlukene zokuphila okuvamile, kuze kube nezibalo ezintathu. Cabanga - unikezwa indawo engenalutho, futhi uyayihlomisa ngendlela oyifunayo! Phakathi nalokhu, zonke izinkinga zizovela, lapho umuntu angathanda ukufihla noma ukugijima khona, kodwa ukuxazulula ukuthi yini evulekile futhi ifomu lilula kunokungenalo.
Phakathi nokwelapha umuntu unikezwa nge-tray yesihlabathi, izibalo ezihlukahlukene, amanzi kanye nenkululeko ephelele yokudala kanye nokuzivocavoca kwehora. Ngezinye izikhathi umuntu akazi ukuthi uzoqala kuphi, kodwa-ke, ukubandakanyeka kule nqubo, umhlaba wakhe ukhula imininingwane eyengeziwe, futhi kanye nabo umuthi angakwazi ukukhomba nezinkinga okufanele zixazululwe ngesikhathi sokwelashwa.
Ukubaluleka kwe-sandyrapy therapy kubantu abadala
Ukwelashwa kwe-Sand kungasetshenziswa ezimweni ezihlukahlukene, ngoba, njengamanye izinhlobo zokwelashwa kwezobuciko, kuvumela ukuxazulula izinkinga zangaphakathi ngokusebenzisa iziteshi zangaphandle. Ochwepheshe batusa abantu abadala kula macala alandelayo:
- izinhlobo ezahlukene zobudala, inani kanye nezinkinga zesimanje, kanye nezikhathi zenkinga ebuhlotsheni nezihlobo;
- cishe noma yiziphi izinkinga ebuhlotsheni bomndeni noma ubuhlobo nomuntu othandekayo;
- izifo ezihlukahlukene ze-psychosomatic;
- isehlukaniso, ukuhlukanisa;
- ukulahlekelwa othandekayo, ukufa kwezihlobo;
- ukukhathazeka okwandayo, nokunye ukwesaba;
- izinzwa ze-genesis ehlukene;
- izingxabano zenhlalo;
- izingxabano ezingapheli.
Njengomthetho, kuyadingeka inkambo yezinsuku ezingu-7 kuya kwezingu-15, phakathi nalokho okuhamba kancane kodwa ngokuqinisekile kungenzeka ukuxazulula izinkinga nezinkinga ezihlukahlukene. Uma kuyinkimbinkimbi kakhudlwana, kuzoba nezikhathi ezengeziwe.
Inhloso yokwelashwa kwesihlabathi
Ngezinye izikhathi kunzima ukuqonda izinkinga ezimbi kakhulu, kodwa ukwelashwa kwesihlabathi kuvumela ukuba bathole ifomu langaphandle. Ngenkathi uhlanganyela ekuhlakanipheni, noma yikuphi umuntu ongabonakali ngokungabonakali izinkinga zakhe zangaphakathi, futhi noma iyiphi inkinga, ngemuva kokuthola "ukuphuma" okunjalo, kuba lula futhi kubaluleke kakhulu - manje kungasombulula. Akuwona wonke umuntu onikezwa isimo esinzima ukuze akwazi ukuveza yonke imizwelo yabo, alahle, futhi ukwelashwa kwezobuchwepheshe ezimweni ezinjalo kunika imiphumela emihle kakhulu.
Umgomo we-sandyrapy yokwelashwa yikubonakaliswa mahhala kwemizwelo yomuntu siqu. Ukubunjwa kusuka esihlabathini kufana nomdlalo, futhi kumdlalo kulula kakhulu ukuzibonakalisa.