Inhlanzi ngegama eliyingqayizivele elithi "Dorada" lingatholakala kunoma isiphi isitolo esikhulu, nakuba singatholakali kakhulu futhi ngezindleko zayo kufana ne-saumon. Kodwa ukusetshenziswa kwe-sea bream nakho kuphakeme, futhi ukunambitheka kuyingqayizivele: inyama enhle ithenda iyancibilika emlonyeni futhi iqukethe amathambo ambalwa kakhulu, futhi phakathi kwezinye izinto kufanelekile ukupheka nganoma iyiphi indlela.
UDorado wabhaka kuhhavini nama-seafood
Ngenxa yokunambitheka kwayo, i-Dorado ihlangene ngokuphelele nezinye izilwane zasolwandle. Inkampani yakudala yezinhlanzi - ama-shrimp kanye nama-mussels, angabhaka ku-sauce ukhilimu nama-chickpeas kanye nezinhlanzi zezinhlanzi.
Izithako:
- i-chickpea - 390 g;
- i-fillet yolwandle bream - ama-4 ama-pcs .;
- izinhlanzi zesinkwa - 75 g;
- cherry utamatisi - 370 g;
- shallots - ama-7-8;
- amazinyo e-garlic - izingcezu ezimbili;
- imfucumfucu - 140 g;
- ukhilimu - 240 ml;
- izinhlanzi - 220 g;
- i-rosemary ne-oregano omisiwe;
- i-parsley eluhlaza okwesibhakabhaka.
Ukulungiselela
Pheka ama - chickpeas kuze kube yilaphekile futhi uphuze nekhilimu. Shallots ezinamafutha anegalikhi futhi uthele ukugcoba ngama-peas ase-turkish agwetshiwe. Engeza imifino yama-parsley, i-rosemary ne-oregano, futhi ngokushesha nje uma i-mash iqala ukubilisa, udlulisele kuyo ukudla okuhlanziweyo okudla okulwandle, i-cherry ne-fishlet fillet. Beka izitsha nezinhlanzi esiteshini esishisayo ngaphambi kwama-degree angu-200 bese ufafaza i-pan isinkwa. I-Dorada nemifino ebhaka kuhhavini iyopheka cishe imizuzu engu-14, emva kwalokho isitsha sisetshenziswa ngokushesha.
UDorada wabhaka kuhhavini ku-foil
Ubani ongakwazi ukunqabela izinhlanzi ezinomsoco nezomnandi nge-crust crispy? Akekho, ngakho-ke siphakamisa ukuthi usebenzise le recipe yeDorado ngesikhumba esincane, ongasipheka kuhhavini yakho. I-paprika encane, i-cumin ne-greenener iyokwenza ukuthi le nhlanzi ibe nkulu.
Izithako:
- UDorada - izingcezu ezimbili;
- umhlabathi we-paprika, i-cumin, i-coriander - ithispuni 1;
- amafutha omnqumo - 45 ml;
- i-dill entsha - 160 g;
- Ama-limes - ama-2 ama-pcs.
Ukulungiselela
Isisu sobabili izinhlanzi zihlanza futhi zomile. Izidumbu ziyisikhathi senkinosawoti olwandle, i-paprika, i-cumin ne-coriander ngaphakathi nangaphandle. Ufafaza izinhlanzi ngamafutha omnqumo, ugcwalise isikhumba esiswini ngamapulangwe e-parsley kanye ne-citrus. Gcoba isidumbu ngesikhumba bese ubhake kuhhavini ye-degrees engama-190 emaminithi angu-12-15. Ngemva kwesikhashana, vula isilwane bese uvula imodi ye-Grill. Lungisa ihlengethwa elibiwe kuhhavini kuze kube yilapho izinhlanzi zihlwanyela igolide ehlangothini zombili.