Ngokujwayelekile, akekho obhaka ama-pancake kusuka kufulawa we-rye ngenhloso. Ngokuvamile, izitsha ezinjengalezi zivela etafuleni lethu kuphela uma isandla sasingekho ufulawa ovamile wokolweni. Futhi ngeze, ngoba ama-pancake we-rye ngokwawo abe mnene kakhulu, kulula ukukhipha epanini lokuthosa, ane-sweet taste kanye ne-golden hue ekhangayo.
Iresiphi yama-pancake kusuka kufulawa we-rye
Izithako:
- amaqanda - izingcezu ezimbili;
- iqanda leqanda - ucezu olulodwa;
- Kefir - izinto ezingu-3/4;
- ubisi - 1/4 yento;
- ufulawa we-rye - ikhulu leminyaka;
- ufulawa wekolweni - 1/4 we-st;
- usawoti - ingcosana;
- ushukela - 3 tbsp. izinkezo;
- ibhotela - 1/2 tbsp.
Ukulungiselela
I-kefir eyenziwe ngamakhemikhali (okungcono nge-fat content content) ixubene nobisi. Hlukana ngokwehlukanisa amaqanda omabili nge-yolk bese uwaxuba nge-yogurt. Zombili izinhlobo zofulawa ziyi-sieved, zixutshwe nosawoti, izipuni ezimbili zeshukela bese kancane kancane zithelela ku-kefir ingxube, uxoxe inhlama.
Ephasini lokuthosa, qhafaza 1/2 isipuni sebhotela bese udosa inhlama zombili zombili. Ngakho, njalo uma usakaza ingxenye entsha yamafutha epanini, gazinga yonke inhlama. Ama-pancake we-Rye ku-kefir grease nama-remale amafutha, afafaza ushukela futhi akhonze etafuleni.
Recipe for rye pancake ngobisi
Izithako:
- ufulawa we-rye - 200 g;
- ufulawa wekolweni - 50 g;
- amaqanda - izingcezu ezimbili;
- ubisi - 500ml;
- usawoti - ingcosana;
- amafutha yemifino;
- ama-blueberries - 150 g;
- Strawberry - 100 g;
- raspberries - 100 g;
- ukhilimu omuncu - 250 g;
- uju - ukunambitha.
Ukulungiselela
Zombili izinhlobo zofulawa zihlungwa esitsheni esijulile futhi zixubene nosawoti. Hamba ngokuhlukile ubisi namaqanda. Kancane kancane uthele ingxube yobisi kufulawa uhlanganise inhlama encane.
Frying pan nge-napkin amafutha ngamafutha yemifino futhi gazinga kuwo amaphakethe ezinhlangothini zombili kuze kube nsundu golden. Sisebenzela ama-pancake ngoju, amajikijolo kanye nosawoti omuncu.
Ama-pancake we-Rye ngaphandle kwemvubelo
Ama-pancake aluhlaza futhi anomthelela ngendlela yaseMelika angapheka ngaphandle kwemvubelo. Ngaphezu kwalokho, ungakwazi ukwengeza noma yini enhlama - thina, ngokwesibonelo, senza ama-pancake we-chocolate.
Izithako:
- ufulawa we-rye - ikhulu leminyaka;
- ufulawa wekolweni - 1/2 tbsp.;
- i-cocoa powder - 3 tbsp. izinkezo;
- i-soda - 1/2 isipuni;
- powder for baking - 1/2 tsp;
- usawoti - ingcosana;
- iqanda - ucezu olu-1;
- ubisi - into eyodwa;
- uju - 2 tbsp. izinkezo;
- amafutha yemifino - ukudoba;
- ushokoledi, isiraphu ye-maple - yokufaka.
Ukulungiselela
Phakamisa izinhlobo zombili ufulawa bese uwaxuba ngosawoti kanye ne-cocoa powder. Hamba ngokuhlukana amaqanda, ubisi noju. Esigodini esinamakhemikhali ahlanzekile, engeza i-soda, kanye nengxube yefulawa - i-powder baking. Kancane kancane wengeze ubisi izithako ezomile, ugobe inhlama enamandla, ngokuvumelana okufana nokukhilimu omuncu. Masishiye inhlama esilungile imizuzu engaba ngu-10, bese uqhubeka nokugoba ama-pancake.
Ephasini lokuthosa, fudumele ingxenye encane yebhotela bese uthole ingxenye yenhlama (cishe ikhobe yekota) imizuzu embalwa ohlangothini ngalunye. Uqedile ama-pancake afafaza ushokoledi osikiwe futhi uthele phezu kwesiraphu noma uju.
Pancake on ufulawa rye neqanda kanye salmon
Izithako:
- ufulawa we-rye - 1/3 yekhulu;
- ufulawa wekolweni - 1/3 wekhulu;
- usawoti - ingcosana;
- I-cumin - ithisipuni 1;
- amaqanda - izingcezu ezingu-8;
- ubhiya - into engu-1;
- ibhotela - 2 tbsp. izinkezo;
- I-Salmoni - 180 g;
- anyanisi obomvu - 1 pc.;
- imifino.
Ukulungiselela
Siphonsa ufulawa, sixubane nosawoti kanye no-cumin emhlabathini. Beka amaqanda ama-4 ngokwawo ngilazi yobhiya, bese uhambisa kancane kancane amanzi
Ama-pancake othosiwe asakazwa ebhodini lokubhaka elimbozwe iphepha lokubhaka, ubhake indandatho yezinhlayiyana ze-salmon phakathi nendawo bese ushayela iqanda. Qaphela ngokucophelela emaphethelweni e-pancake ngemvilophu ukumboza i-salmon, bese ufaka ama-pancake kuhhavini elushisayo ngaphambi kweminye imizuzu engu-220 imizuzu engu-10. Fafaza isitsha esilungisiwe nge anyanisi kanye namakhambi.