Imininingwane eminingi yokuthi ngabe ukusikhipha kuyadingeka enganeni ezinyangeni ezingu-3, nokuthi singayenza kanjani ngokufanele, sizokutshela kulesi sihloko.
Ingabe ukubhucwa kuyadingeka kwengane ezinyangeni ezi-3 ubudala?
Ukwehlisa ukusilisa izingane ezinyangeni ezintathu zokuphila kufakwe kuhlu lwezinqubo ezidingekayo zansukuzonke, zonke izidokotela zezingane zizokutshela ngakho. Ukwenziwa njalo kwezimo eziyinkimbinkimbi kuzovimbela hernia, colic nokuqothulwa komzimba, kuzoba nethonya elihle ohlelweni lwezinzwa, kuqiniswe imisipha namalunga, kuthuthukise ukujikeleza kwegazi. Ukwehla kwezandla nezandla zengane kuzothuthukisa ukuthuthukiswa kwamakhono amakhono emoto, futhi, ngokufanele, ekuthuthukiseni kwakhe kwengqondo nokukhuluma.
Ukubuthwa okujwayelekile kwengane ezinyangeni ezingu-3 kuqukethe ukunyakaza okulula, ukugcoba, ukugcoba nokuxubha, kanye nokuzivocavoca umzimba. Inqubo yenziwa kuphela esimweni sokuthi umntwana uphilile ngokuphelele futhi enhle.
Indlela yokubutha ingane ezinyangeni ezingu-3?
Ngokuzizwa ngeso lengqondo yomsana wakhe, ekwazi isimiso nsuku zonke, umama kufanele akhethe isikhathi esanele sokusikhipha. Yenza imizimba emanzini ngaphambi kokudla noma okungenani ihora ngemuva kokudla. Ngaphambi kwenqubo, i-crumb kufanele igqoke ngokuphelele, ngakho-ke igumbi akufanele libandayo (okungenani ama-22-23 degrees).
Izandla zikaMama kufanele zifudumale ngaphandle kokukhwabanisa, ngaphezu kwalokho, ingane izothakazelisa kakhulu uma phakathi nokuzivocavoca umama uhlabelela ingoma, utshela imilolotelo nemilolotelo.
Futhi kulabo omama abasanda kumiswa ukuba babe nombono ocacile wokuthi yiluphi uhlobo lokumisa ingane okufanele luyenze ezinyangeni ezingu-3, ngezansi sizonikeza ubunzima obuncane bokuzivocavoca okulula futhi okuphephile:
- Qala ngesandla sesandla sakho: ugxuma ipeni ngalinye kusuka ebhulashi kuya ehlombe, welula yonke iminwe. Kancane kancane, ingcindezi emilenzeni inganyuka, ngakho-ke kufanele uqhubekele ukuxubha.
- Okulandelayo, udinga ukuya emilenzeni: ukushaywa okuncane okuvela enyaweni kuya ekuhlanganyeleni kwe-hip, ngaphandle kohlangothi lwangaphakathi lwethanga, bese uphonsa imilenze ngendlela efanayo, bese uqeda inqubo ngokunyakaza kwe-patting.
- Ngemuva kwalokho senza isisu: senza ukujikeleza kwesinye isikhathi izikhathi ezingu-6-8.
- Sifunda isithotho esiqondeni esivela esiphakathi kuya emahlombe: ukushayeka kokuqala, bese ukuhlikiza nokukhanda, ngaphandle kokuthinta izilonda ezincelisayo.
- Okulandelayo, vula i-crumb on the tummy bese uguqa ngemuva. Siyiphazamisa ekuqondeni kusuka emadotheni kuze kube phezulu futhi kusukela enkabeni kuya enhlangothini, bese uyiphonsa futhi ulandise ngeminwe yeminwe. Ungakhohlwa ukwelula intamo yakho nezindlebe.
- Qedela inqubo ngemivimbo elula yokuphumula.
