I-Gallstone isifo senqubo yokwakhiwa kwamatshe ku-gallbladder noma emathangeni we-bile, futhi umsuka walawa mawa yi-cholesterol. Yingakho umsebenzi oyinhloko wokudla we-cholelithiasis ukunciphisa i-cholesterol egazini, ngokujwayelekile ukudla.
E-cholelithiasis, isiguli sibhekene nokusika, okunamandla noma okulinganisayo (kuye ngokuthi izinga lesifo) ubuhlungu engxenyeni yehora, ihora ngemva kokudla. Isizathu ukuthi ukugaya kokudla i-gallbladder kufanele ihlukanise i-bile emathunjini, uma kukhona amatshe ngaphakathi kwayo, yenza le nqubo ibe buhlungu, ibangele ukugcoba nokutheleleka. Okubuhlungu ikakhulukazi lokhu ngemuva kokudla kokudla okunamafutha nokudla okubabayo - izitsha eziqukethe amafutha agcwele, izinongo ezibukhali zibonisa isidingo sokunikeza inani elidlula ngokweqile, ngokulandelanayo, ibhulogi kufanele yande ngosayizi.
Ukuphuthumayo
Ngokucindezela kwe-cholelithiasis, izinsuku ezimbalwa zokuqala zizila ukudla, kodwa kuphela ngaphansi kokuqondiswa odokotela oya khona. Ngosuku lwesibili lwesithathu, kunqunywe ama-decoctions, nezitsha eziningi zokudla. Futhi ekuqaleni kwesihlanu ukudla nokucindezela kwe-cholelithiasis, ebizwa ngokuthi inombolo yokudla 5. Ngendlela efanayo, isikhathi se-postoperative sisebenza futhi. Indima yokudla emva kokusebenza nge-cholelithiasis ukunikeza ukuphumula enhlanganweni eqhutshwayo, ukukhuthaza ukukhululwa kwe-bile okungenani, kodwa ngesikhathi esifanayo, ukugcwalisa umzimba nazo zonke izinto ezidingekayo. Eqinisweni, ngokubonakala okulula kwemenyu, ukwakha ukudla komuntu osanda kuqhutshwa akuyona umsebenzi olula, futhi kungenziwa kuphela ngempumelelo ngososayensi. Ngaphandle kwalokho ungazimela ngokuzimela futhi ukhansele ukudla okuhlukahlukene, lokhu kusongela ukuhlukumeza.
Imenyu
Ukudla ekwelapheni kwe-cholelithiasis mhlawumbe kubaluleke nakakhulu ekuqedeni kunokususwa kwamatshe. Ngemuva kwalokho, uma ukusebenza, kwenzekile, kungakhohlwa, ke ukudla kufanele kulandelwe iminyaka eminingana.
Umsebenzi wethu ukwenza imenyu ezokwehlisa izinga " cholesterol " embi. Ngenxa yalokhu, sisusa:
- inyama ecebile nama-mushroom broths;
- amafutha ezilwane;
- amaqanda;
- ukupheka okusha;
- usawoti;
- imikhiqizo yokubhema;
- ama-sauces;
- ushukela;
- ushokoledi;
- ikhofi kanye ne-cocoa;
- i-confectionery;
- isilwane se-animal;
- i-sorrel nesipinashi;
- ubhontshisi;
- kanye nezitsha ezishisayo nezishisayo kakhulu.
Ukuze kulungiswe isimo sesiguli, ukudla kufanele kube ne-cholesterol ehlakazekile. Itholakala emafutheni omifino, inhlanzi, ibhotela, ukhilimu omuncu. Kumele futhi uphuze amanzi amaminerali alkaline.
Kubaluleke kakhulu ekudleni kwe-lipotropic izinto - zakha ukushintshaniswa kwe-lipid. Lokhu kufaka phakathi i-cod ne-herring.
Esikhathini se-cholelithiasis, kusetshenziswa isisindo esikhethekile se-magnesium enomthamo omkhulu we-magnesium, ngoba lesi sici sisiza ukukhipha i-cholesterol. I-magnesium itholakala kuma-apricot, i-buckwheat, i-oatmeal.
Ngakho-ke, kuyoba yini ukudla okungu-5-6 ngosuku ngesiguli:
- isinkwa se-stale;
- imifino, ubisi, izithelo zezithelo kanye nokwengezwa kokusanhlamvu;
- ubisi, ushizi, i- cottage shizi ;
- ukhilimu omuncu - ngokulinganisela;
- amafutha omnqumo;
- inhlanzi emfuleni kanye nolwandle olunamafutha aphansi, ukhula oluhle kakhulu kanye ne-cod kuhlobo olubilisiwe, lwesobho nesibhakabhakeni;
- imifino ebilisiwe, emhlabathini, ngendlela yamazambane ahlambulukile kanye ne-soufflé;
- i-marmalade, i-pastille, i-jam, uju;
- amakhabe, amathanga, izaqathe;
- irayisi, i-buckwheat, i-oatmeal ne-semolina;
- i-pasta;
- amajikijolo;
- ama-omelets avela abamhlophe bamaqanda.
Kunconywa inani elikhulu lamanzi okuphuza, itiye elibuthakathaka noma i-herbal decoctions. Futhi mayelana namanzi amaminerali - ubungakanani nokuvama kokungenwa kungathathwa kuphela udokotela, uBormi, Truskavetska no-Essentuki No. 17 afanele iziguli ze-cholelithiasis.