Njengoba ukulimala kwamakhamzimba nokulimala okuhlangene, kuyaqondakala ukuthi kungani kunzima futhi kuvuvukala. Kunzima kakhulu ukusungula ukuxilongwa lapho idolo livuvukala ngaphandle kokulimaza futhi libuhlungu, ikakhulukazi uma kungekho izinto ezicasulayo ezandulela lezi zimpawu. Ezimweni ezinjalo kuyadingeka ukuthi uthintane ne-neurologist futhi kufanele uhlole i-X-ray.
Ngabe iziphi izizathu lapho amadolo avama futhi ahlupha ngaphandle kokulimala?
I-pathologies elandelayo ingabangela ukubukeka kwemibonakaliso yemitholampilo echazwe:
- i-bursitis;
- i-arthrosis;
- i-synovitis;
- exfoliating osteochondritis;
- i-tendonitis ;
- i-cyst of meniscus;
- i-arthritis;
- i-osteoporosis;
- i-gout;
- ukuphumula komgudu;
- i-osteoarthritis;
- i-hernia;
- I-cyst Baker;
- imizimba yamahhala noma i-arthromphyte ("amagundane e-articular") emgodleni ohlangene;
- hemarthrosis.
Vele ukhombise imbangela yenkinga kuphela kuphela ochwepheshe.
Ukuguqa kwedolo ngaphandle kokulimaza - ukwelashwa
Ngaphambi kokuba uvakashele udokotela, izimpawu zinganciphisa kancane ngokusebenzisa izidakamizwa ezingekho-steroidal anti-inflammatory:
- I-Nimesil;
- Ibuprofen;
- I-Pentalgin;
- Nyz;
- I-Paracetamol;
- Ketanov;
- Nimulid;
- I-Movalis ;
- Izihloko ezinhlanu;
- Solpadein nabanye.
Ukuthatha le mithi kuzokhipha ubuhlungu okwesikhashana futhi kunciphise amandla ezinqubo zokuvuvukala ezenzeka emadolweni. Kodwa-ke, ngisho nokunyamalala kwesifo sobuhlungu nokuvuvukala, inkinga ayikwazi ukunakwa. Imithi engekho emthethweni ayiphathi lesi sifo, kodwa isusa kuphela izimpawu zayo okwesikhashana. Ukuze uthole ukwelashwa okugcwele kubalulekile ukuvakashela udokotela bese uthola imbangela ye-pathology.
Ukuguqa ngamadolo ngaphandle kokulimaza - amakhambi asebenzayo abantu
Uma ungenayo i-painkillers emkhakheni wezokwelapha ekhaya lakho noma ukhetha ukusebenzisa imithi yemvelo, ungasebenzisa izindlela zokusebenzisa imithi ehlukile.
Inhlanganisela ephikisana nokuvuvukala
Izithako:
- i-turpentine - 160 ml;
- i-camphor - 2-3 g;
- amafutha yemifino - 160 ml;
- ushukela - 0,25 tsp.
- i-vodka - 160 ml.
Ukulungiselela nokusebenzisa
Esigodini sesilazi esimnyama, qala ukuxuba zonke izingxenye zamanzi, bese ushukela ne-camphor. Hlanganisa ngokucophelela izitsha, gxilisa lesi sixazululo ngokujulile, kuze kube yilapho kuzuza ukuvumelana kwe-emulsion ehambisanayo.
Ungavumeli izithako ukuba zihlukanise, zihlwithe umkhiqizo ophumela emathangeni ohlangene, uzame ukuwuhlanza kakhulu. Gcoba indawo ephathwayo ngendwangu yokotini, bese ubopha isikebhe esivuthayo soboya phezu kwalo. Shiya i-compress amahora angu-8-9, ngakho-ke kungcono ukukwenza ebusuku.