Kungani kungase kube nokuzizwa kabi kumajoyini, kuyaqondakala kwabaningi. Kodwa izizathu zokuthi kungani amathole emilenzeni alimaza futhi azinzima azibonakali ngaso sonke isikhathi, ngoba lokhu kungahambisani ngokuphelele nezinkinga ezingasebenzi kuzo. Kodwa umsuka wenkinga kufanele inqunywe ukuze ukwazi ukuwuqeda futhi uvimbele ukuphindaphinda kwawo.
Izizathu zokuthi kungani imilenze ilimala ngamathole ingahlukaniswa ngamaqembu amaningana, kuye ngokuthi imvelo yawo.
Indlela engalungile yokuphila nemodi yomsebenzi
Ngokuvamile, ukugijima kulo lonke usuku, ebusuku umuntu uzizwa ukuthi amathole emilenzeni ayamahloni, futhi ukuqubuka kungase kuqale. Lokhu kungenzeka futhi ngenxa yokuntuleka kokunyakaza: ngomsebenzi ohlala phansi noma isimo esimile eside, kanye nokukhuluphala okubangelwa le ndlela yokuphila.
Kumele futhi uqaphele ukuthi ukungalungiswa kahle kungaphazamisa i-microtrauma, okuzokwenza ukuba imilenze ilimale ngenkathi ihamba. Ngakho-ke, kuhlale kunconywa emva kwesikhathi eside sokungahambi kahle noma ngokubonakala "kobugebengu" bezingxenye eziphansi, ukuqala ukuhamba ngokuthobeka nangokushelela.
Izifo zesimiso sezinzwa
Njengoba iziphetho zezinzwa zitholakala kuwo wonke umzimba, inkinga emisebenzini yabo ithinta imisipha yamathole. Ubuhlungu kule ndawo bungabonakala uma:
- izifo ze-neuralgia noma izifo zengculazi - izinzwa zizohambisana futhi azihlali njalo;
- ukungaboni kahle, okungaba ukuvuvukala (kwenzeka ngezizathu ezingaziwa), izidakamizwa (emva kokuthatha imithi ethile), isifo esithathelwanayo nesisetshenziselwa umzimba (ngenxa yokuphulwa komzimba we-carbohydrate namafutha).
Izifo zesistimu yokujikeleza
Uma imilenze yakho iba nzima kakhulu, futhi uthola ubuhlungu obunzima endaweni yethole, lokhu kungenzeka ukuthi kuyinkinga ngezikebhe. Lokhu kungabangelwa izifo ezilandelayo:
- i-varicose veins;
- i-thrombophlebitis - ehambisana nosizi oluqhubekayo lwe-throbbing, olushintsha ngokuhamba kwesikhathi ngokushisa;
- I-aestrosclerosis - kune-"contraction" ye-muscle, lapho amathole ezinyaweni aphumula khona, ikakhulukazi lapho ehamba.
Izifo zesimiso se-musculoskeletal
Kubonakala sengathi amathole anomgogodla ahlukene kakhulu, ngakho-ke izifo zomuntu akufanele zihlobene nomunye. Kodwa lokhu akulona kanjalo, ngakho-ke imilenze yamathole iyalimala ngenxa yokuthi:
- i-osteochondrosis;
- ukwakheka kwe-hernia ye-intervertebral;
- i-spondylosis;
- Ukuhambisa ama diski emgodleni;
- izinyawo eziphansi;
- izinkinga emgodleni we-lumbar;
- ukuvuvukala kwesibindi sciatic.
Ngaphandle kwalezi zinkinga, imbangela yobuhlungu emanzini ukuvuvukala kwemisipha yamathambo, okuthiwa yi- myositis ngokwesayensi. Lesi sifo singakhula njengomphumela we:
- ukutheleleka ngama-parasites: i-cysticerci, i-trichinella noma i-toxoplasm;
- ithwala ezinyaweni zomkhuhlane;
- ukunqotshwa kwemisipha yamathole;
- ukuhlukumezeka, ngisho ne-purulent ifomu le-myositis lingakhula.
I-myositis ihlukana nojushchej ubuhlungu obukhulisa ngokunyakaza okungenasidingo, kanye nokuba khona kwamafindo aminyene nezintambo emisipha ye-gastrocnemius.
Kwenzeka ukuthi ithole lilimaza kuphela emlenzeni wesokudla, futhi ngakwesobunxele - cha, futhi kungenzeka
- ukuphoqa izimpande zezinzwa, ikakhulukazi uma umzimba omkhulu noma ukukhulelwa kwenzeka;
- ukwakheka kwe-thrombus;
- ukuthuthukiswa kwemiphumela emva kokuhlukunyezwa okutholiwe.
Ukuze ungaphuthelwa noma yiziphi izifo ezibangelwa ubuhlungu emisipha yamathole, ngemuva kokubonakala kwezimpawu zokuqala, kufanele uthintane nomthelisi ngokushesha ukuba akuthumelele ukubonisana nomchwepheshe: udokotela ohlinzayo wegazi, i-phlebologist, i-neurologist, i-traumatologist noma i-infectious disease specialist.