Futhi bewazi ukuthi ungakujabulela ukunambitheka okumnandi kwama-aergergine omisiwe ekhaya futhi hhayi ngempela ukuya e-Italy? Njengoba ulungiselele okunambitheka okunjalo, ungamangaza izivakashi ngesidlo sokuqala. Sikunikeza izindlela zokupheka eziningana zama-eggplant omisiwe ekhaya. Zingafakwa ezinhlobonhlobo zeladidi, ama-appetizers, kanye nokukhonzwa ngelayisi ne-pasta.
Isitshalo seqanda esomisiwe esitheni kuhhavini
Izithako:
- i-rosemary, i-thyme, i-oregano;
- isitshalo seqanda - 1 kg;
- amafutha omnqumo ;
- izinongo.
Ukulungiselela
Isitshalo seqanda sageza, somile futhi sibe yizicucu ezincane. Bese ubeka imifino epanini, faka usawoti uhlanganise. Sishiya ihora elilodwa nje, ukuze yonke intukuthelo iphume isitshalo seqanda. Manje hlambulula futhi wome phezu kwesikhumba. I-oven iphinde isetshenziswe kuma-degree angu-100 bese ubeka imifino ebhodini lokubhaka, i-oiled ngamafutha omnqumo. Fafaza ngezinongo, engeza i-oregano ne-thyme. Sishiya kuhhavini amahora angu-4, bese sikufaka ezimbizeni ezinenzalo, uthele amafutha amancane bese umboza ngamabhodlela.
Iresiphi yesitshalo seqanda esomisiwe esomile
Izithako:
- isitshalo seqanda - 1 kg;
- amafutha yemifino;
- izinongo;
- i-garlic - ama-clove amabili.
Ukulungiselela
Isitshalo seqanda sageza, somile futhi sibe yizicucu ezincane. Sibafaka ezitsha ezijulile futhi podsalivaem kahle. Gcoba bese ushiya imifino ihora elilodwa, ngakho konke ukufutheka kuphuma kubo. Bese ugeza futhi ngamanzi abandayo bese ubeka phezu kwesinkwa esihlanzekile. Ngemuva kwalokho, sithumela imifino esomile bese sishiya amahora angu-9. Isikhathi sokumisa sincike ekujuleni kwe-aubergine cut. Ngaphansi kommbila sithela amafutha amancane, faka ama-clove ambalwa wegalikhi bese ugcwalisa ngesitshalo seqanda. Sifaka amafutha amaningi, vala isembozo bese usibeka endaweni yesitoreji.
Ama-aubergini ase-Sun aseKorea
Izithako:
- isitshalo seqanda (omisiwe) - 50 g;
- i-bulb - ucezu olu-1;
- I-pepper yesiBulgaria - i-1 pc.;
- amafutha yemifino;
- i-garlic - ama-clove amabili;
- umhlabathi we-coriander;
- soy sauce - 2 tbsp. izinkezo;
- uviniga wamagilebhisi - 2 tbsp. izinkezo;
- izaqathe ngesiKorea - 100 g.
Ukulungiselela
Ama-eggplants abomile agcwele ngamanzi abilayo bese ushiya imizuzu engu-15. Esikhathini sokupaka, sithuthukisa amafutha, siphonsa i-garlic echotshoziwe, i-ground coriander ne-gazinga ngomzuzu owodwa. Bese useza isitshalo seqanda, u-anyanisi, u-half-ring oqoshiwe kanye nepelepele. Dlula wonke imizuzwana embalwa, bese uthele uviniga ne-soy sauce. Susa kusuka epulatifeni, epholile, engeza isanqante bese uxuba.