I-Caviar kusuka ku-zucchini sekuyisikhathi eside idumile hhayi kuphela ngenxa yezici zayo zokunambitheka okumangalisayo. Ukuhlanganiswa okubalulekile kokudla okudlayo kanye nokudla okuphansi kwe-caloric, maduze nje, ngesimo esikhulayo sokudla okunempilo, kuyadingeka ikakhulukazi.
Indlela ukupheka caviar?
Uma udinga i-caviar njengesitolo noma izikhathi eziyikhulu tastier, ungenza okufanayo ekhaya. Imikhiqizo izodinga okulula, futhi ukulinganisa okulungile nezincomo ezifanele zokupheka kuzosiza ekusebenzeni ngokuphumelelayo ubuchwepheshe futhi ujabulele ukunambitheka okuhle kakhulu kokudla okulungiselelwe okulungiselelwe.
- I-Zucchini ingasetshenziswa ekuvuthweni okuhlukile. Izibonelo ezisebekhulile zikhulula isikhumba nenyama yangaphakathi ngembewu.
- Imifino ingabanjwa, igaceke ibe yizicucu ezingahleliwe futhi igwetshwe yi-blender ukulungele, noma okokuqala iguqule izithako ngokusebenzisa i-grinder yenyama bese ubilisa isikhathi somuthi.
- Caviar caviar enenzalo futhi ehlanganisiwe isilondolozwe ngokuphelele ngonyaka ngisho nangaphansi kwezimo zegumbi.
Caviar enamafutha anosawoti
Ikakhulukazi ethandwa yi-caviar yasekhaya e-ostrinkoy. Umphumela utholakala ngenxa yobuningi be-pepper eshisayo, inani lalo elingase liguquke ukunambitha. Ama-pods anciphisa imbewu bese ephula kanye nezinye izingxenye zemifino, ngaphandle kokukhohlwa ukubeka igilavu ezandleni zabo.
Izithako:
- zucchini - 3 kg;
- anyanisi, izaqathe - 500 g;
- pepper eshisayo - ama-pod 5;
- ushukela - 100 g;
- utamatisi unamathela - 200 g;
- amafutha yemifino - 100 ml;
- usawoti - ukunambitha.
Ukulungiselela
- Lungisa imifino, ugaye ku-grinder yenyama noma ku-blender, engeza amafutha, usawoti, ushukela.
- Yiba nesitsha esinesisindo semifino esitofu bese ubamba ngomlilo othulile, uvuselele, amahora amabili.
- Hlanganisa i-pepper eshisayo ne-tomato unamathisele, qhubeka ulahla amahora angu-2 ngaphezulu.
- I-caviar esiphundu enesiphuzo ihlanganiswe esitsheni esiyinyumba, siboshwe futhi sigqoke kuze kube sehlile ngokuphelele.
Iklabishi caviar nge imayonnaise
I- recipe elandelayo ye-caviar ne-imayonnaise izojabulisa labo abazama ukusheshisa inqubo yokupheka i-billet. Isitsha sikulungiswe ngaphandle kokufaka izaqathe, okunciphisa isikhathi sokwelapha. Kakade emva kwehora elilodwa le-languor, ubukhulu bemifino buyobe buthambile futhi buzoba nokuthungwa okumnandi okomnandi.
Izithako:
- zucchini - 3 kg;
- anyanisi - 500 g ngayinye;
- imayonnaise - 250 g;
- ushukela granulated - 100 g;
- utamatisi unamathele - 250 g;
- amafutha yemifino - 150 ml;
- ipulazi emhlabathini omnyama - ½ tsp;
- i-laurel - ucezu olu-1;
- usawoti - 2 tbsp. izinkezo.
Ukulungiselela
- Imifino echotshoziwe ifakwa esitsheni esifanele, izingxenye ezisele zengezwa ohlwini futhi umsebenzi wokufaka umsebenzi ubeka epulatifeni.
- Ngemuva kokubilisa, nciphisa ukushisa futhi ubeke ihora eli-1.
- Ukupheka kwe-caviar kugcwaliswa ngokufaka ama-cans amathini ngamapulangwe, afakwa ngaphansi kwengubo aze aphucwe.
Caviar kusuka ku-zucchini ne-isitshalo seqanda
I-caviar ye-Ketchikovo-isitshalo seqanda, ephekwe ngenxa yeziphakamiso ezibekwe ngezansi, inomusa omuhle olinganiselayo nokugcwala okukhethekile. Ukuze ungaphazamisi ukunambitheka kwesidla ngokunambitheka okubabayo, ama-eggplants anqunywe, ayilisiwe usawoti, ashiywe imizuzu engu-15, bese agezwa kahle ngaphansi kwamanzi asebenzayo futhi omisiwe.
Izithako:
- zucchini, isitshalo seqanda, utamatisi - ama-3 ama-pcs .;
- anyanisi, izaqathe, pepper enhle - 500 g;
- imifino - 1 bunch;
- amafutha yemifino - 50 ml;
- usawoti, ushukela, pepper, laurel, nutmeg - ukunambitha.
Ukulungiselela
- Lungiselela futhi uthathe ama-cubes yonke imifino.
- Dlulisa u-anyanisi emafutheni namaqathe.
- Engeza isitshalo seqanda, enye i-zucchini, i-pepper, utamatisi, inkathi inqwaba futhi ifakwe ngaphansi kwesembozo sehora eli-1.
- Gweba into egcwele kahle nge-blender, ulethe ukunambitheka oyifunayo ngezinongo.
- Lapho ulungiselela ukudla okulula kokugcina isikhathi eside, phakamisa isisindo kwamathini, inzalo imizuzu engu-20, i-cap.
I-Caviar kusuka ema-courgettes ema-cubes e-frying
Abantu abaningi abathandi ukuthungwa okuhlanganisiwe komsebenzi wokusebenza. Kulesi simo, yisikhathi sokusebenzisa iresiphi elandelayo. I-caviar enomnandi e-squash izoba yizicucu. Izici zokugcina zezinhlobonhlobo zokudla ziyokwanelisa abagxeka kakhulu futhi zivumele ukubukeka okuhlukile kwesidlo esibonakala sengathi sijwayele.
Izithako:
- zucchini - 1 kg;
- izaqathe - 150 g;
- anyanisi - 200 g;
- utamatisi - 350 g
- i-garlic - amazinyo ayisithupha;
- amafutha yemifino - 50 ml;
- usawoti, pepper, laurel, imifino - ukunambitha.
Ukulungiselela
- Sika yonke imifino ibe yi-cubes.
- Kuwoyela, u-anyanisi kanye ne-izaqathe kuthiwa, i-zucchini, utamatisi, uhhafu ka-garlic wanezelwa, inkathi ngobuningi, igubungele ngesembozo, isikhonkwane semaminithi angu-30.
- Ekugcineni, i-caviar ne-tincetu ye-zucchini eyaboniswa i-garlic esele, ifudumele ngomzuzu.
I-caviar caviar ne-tomato unamathele
I-Caviar roe, iresiphi elula ehlongozwayo ngokuqhubekayo, ingalungiselelwa ukusetshenziswa esikhathini esizayo noma njengesidlo esiphundu se-dinner noma se-dinner. Ukulula kobuchwepheshe kuzokwenza abendlukazi abamatasa bajabule ngesikhathi esilondoloziwe kanye nezimfanelo ezinhle zokugcina zokunambitheka ezitholakalayo.
Izithako:
- zucchini - 1 kg;
- Utamatisi unamathele - 50 g;
- anyanisi - 200 g;
- igaliki - amazinyo amane;
- amafutha yemifino - 50 ml;
- usawoti, pepper - ukunambitha.
Ukulungiselela
- I-anyanisi eqoshiwe ifakwe emafutheni, izithako ezisele zengezwa futhi zikhonjiswe ngaphansi kwesiqubu semaminithi angu-30.
- Thela mass nge blender kuze ukugcoba.
Ikhukhamba caviar nge utamatisi
Inguqulo elandelayo yokudla okunamnandi akuyona into embi kunazo zokupheka ezihlongozwa ngenhla. I-Caviar ilungiswa kusuka ku-zucchini no-utamatisi no-anyanisi, futhi inothi elikhethekile linikezwa i-parsley, i-dill, i-basil ne-ground bay leaf, okumele yengezwe emzimbeni wemifino imizuzu engu-10 ngaphambi kokuphela kokwelashwa kokushisa.
Izithako:
- zucchini - 1 kg;
- utamatisi - 350 g;
- anyanisi - 200 g;
- i-garlic - amazinyo amabili;
- amafutha yemifino - 50 ml;
- i-dill, i-cockerel, i-basil - i-bunch;
- umsila womhlabathi - i-pinch engu-1;
- usawoti, pepper - ukunambitha.
Ukulungiselela
- Ama-zucchini, utamatisi no-anyanisi baphenduka nge-grinder yenyama noma ku-blender.
- Hlanganisa ingxube bese upheka ihora eli-1 ngaphansi kwesimbozo.
- Engeza i-garlic, i-laurel, imifino, i-stew 10 imizuzu.
- I-caviar eyenziwe esilungisiwe evela ku-zucchini ihanjiswa ku-toe noma inzalo futhi ivalwe ebusika.
Squash caviar kuhhavini
Abaningi bakholelwa ukuthi i-caviar ngaphandle kokugcoba ayinayo ukunambitheka okukhethekile futhi ayikwazi ukugcwala. Ukuqaphela iresiphi elandelayo ngokuzikhandla, ungaqiniseka ngokukhohlisa kwalesi sihloko. Ukunambitheka kokugcina kwesidla ngaphandle ngisho nokuthosa kokuqala kwezingxenye kunaphezulu kokulindeleke. Lokhu kungenxa yobuchwepheshe obukhethekile obubandakanya ukubhaka imifino kuhhavini.
Izithako:
- zucchini - izingcezu ezintathu;
- i-pepper yaseBulgarian enkulu ne-izaqathe - 1 pc.;
- utamatisi - 350 g;
- anyanisi - 300 g;
- i-garlic - amazinyo amabili;
- amafutha yemifino - 80 ml;
- Usawoti, pepper, basil, marjoram - ukunambitha.
Ukulungiselela
- Imifino igawulwa ngamagubhu, igcinwe esitsheni sokubhaka, ifafazwe ngamafutha futhi ibhakwe ngaphansi kwesembozo noma ifakela ihora elilodwa kuma-degrees angu-200.
- Kanye nejusi, izithako ku-blender zivulekile, zilungiswe ukunambitha.
I-Caviar iyahamba ebusika
I-snack engcono kakhulu ekungabikho kwemifino ehlanzekile kuyoba yi-caviar evela ema-courgettes ebusika, kuvuna ngokusho kwalesi iresiphi. Ukulinganisa okuyingxenye yezingxenye kanye nenhlanganisela ehambelanayo yalezi zizoholela ekubunjweni okufanele kakhulu kuzo zonke izici. Ukuba khona kweviniga kuzokugwema ukugcoba kweziqukathi.
Izithako:
- zucchini - 4 kg;
- Pepper isiBulgaria, anyanisi kanye izaqathe - 1 kg ngayinye;
- i-garlic - amazinyo amahlanu;
- utamatisi unamathela - 150 g;
- ushukela - 50 g;
- amafutha yemifino - izindebe ezimbili;
- uviniga 9% - 4 tbsp. izinkezo;
- pepper umhlabathi omnyama - 2 tsp.
- usawoti - 3 tbsp. izinkezo.
Ukulungiselela
- Esitsheni, usike anyanisi oqoshiwe.
- Engeza i-zucchini emisiwe, izaqathe, i-bell pepper, uthele emafutheni bese upheka ihora eli-1.
- Engeza i-garlic, ushukela, usawoti, pepper, unamathisele, ulinganisa ubukhulu bemaminithi angu-20.
- Thela kuviniga, vula umshini wokusebenza emgodini oyinyumba, isikhala.
- I-Caviar ebusika kusuka ku-zucchini kufanele ikhuphuke ngendlela efakwe.
Caviar caviar kule multivark
Ngisho ne- caviar yokupheka elula kusuka ku-zucchini ku-multivark . Inzuzo yale ndlela iwukungabikho kokuvuthwa okuqhubekayo komxube wemifino. Ngaphezu kwalokho, idivaysi idala izimo zokushisa ezifanele zokushisa imifino yokuqukethwe, ukuze izinto zivele zibe amazambane aphuzile.
Izithako:
- zucchini - 2 kg;
- izaqathe - 150 g;
- utamatisi unamathela - 200 g;
- anyanisi - 100 g;
- amafutha yemifino - 100 ml;
- ikhasi elimnandi elimnandi nelomnyama - ngephini;
- ushukela - 20 g;
- usawoti - 10 g.
Ukulungiselela
- Ngenye indlela esitsheni kwi-"Bake" gazinga anyanisi nge izaqathe kanye zucchini.
- Gaya imifino ethosiwe nge-blender noma i-grinder yenyama bese upheka imizuzu engu-40.
- Engeza utamatisi, usawoti, ushukela, pepper, unamathisele, uhlanganise.
- Qhubeka nomodi "Ukucima" eminye imizuzu engu-20.