Mhlawumbe ngisho nezingane ziyazi izinzuzo ze-yogurt. Kodwa akuwona wonke ama-yoghurts asebenza ngokulinganayo. Lokho esikubona emashalofini ezitolo, kunzima ukubiza ucingo oluwusizo. Abakhiqizi bathi umkhiqizo uqukethe amabhaktheriya amaningi aphilayo, futhi lokhu akunjalo, ngoba impilo yabo yeshefu ingaphezu kwamasonto amabili. Ngaphezu kwalokho, kunezithasiselo eziningi ezihlukene, izithako zokulondolozwa nokudlikiza. Ngakho indlela kuphela yokuphuma ukulungisa lo mkhiqizo ekhaya, awunzima nhlobo. Ukupheka indlela yokwenza i-yogurt ku-yogurt, funda ngezansi. Ukunciphisa umzamo nemikhiqizo, futhi ngenxa yalokho sithola umkhiqizo omnandi wemvelo.
I-yogurt eyenziwe ngaphakathi yogurttse - iresiphi
Izithako:
- ubisi bonke obunamanzi - 600 ml;
- i-bifidobacteria kuma-capsules - ama-2 ama-pcs.
Ukulungiselela
Sishisa ubisi, uthele ezitsheni ezine. Kuwo ngamunye wethu sithwala ama-capsules amahafu bese uwaxuba ngobumnene. Sibeka iziqukathi ku-yogurt bese sisishiya amahora angu-8. Ungagcina i-yogurt esiphelile esiqandisini sosuku 4.
I-Yoghurt iresiphi ku-yogurt ngaphandle komuncu omningi
Izithako:
- ubisi - ilitha elilodwa;
- i-yogurt eyenziwe ngomumo - 100 g;
- i-vanilla emhlabathini - 10 g.
Ukulungiselela
Uma ubisi olunamanzi obufudumele, faka i-vanilla, ugubungele, bese ufaka i-yogurt, uphinde uvuselele kahle. Siphakamisa ingxube ibe yizimbiza, sivale ngezingubo zezinyosi bese uwabeka ku-yogurt. Ngemuva kwamahora angu-6-8, umkhiqizo omnandi uzobe usulungele.
Iresiphi ye-yogurtIzithako:
- i-orange - ucezu olulodwa;
- ushukela granulated - 50 g;
- amanzi 20 ml;
- ubisi - ilitha elilodwa;
- I-yoghurt eyenziwe esenzelwe - 200 g.
Ukulungiselela
I-Orange ihlanjululwe kusuka ebangeni nasehlukanisweni. Sika inyama ibe yizicucu ezincane nendawo epanini. Siphulukisa ushukela, uthele emanzini bese ubeka umlilo kancane. Ekhuthazayo, ulethe ngamathumba. Bese sipholile bese sibeka izibuko. Ubisi obilisiwe, bese ubanda ama-degrees angu-37, engeza ama-gramu angu-200 we-yogurt ophelile bese uxuba kahle. Siphulukisa ingxube elandelayo ibe yizinkomishi, ebezibeke ama-oranges ngaphambilini. Beka iziqukathi kulolu hlelo lokusebenza, vala bese ushiya i-watch ye-8. Emva kwalokho ungajabulela i-yoghurt emnandi yemvelo futhi ewusizo kakhulu.
I-yogurt recipe ku-yogurt enomsebenzi osebenzayo
Izithako:
- ubisi olunamafutha - ilitha elilodwa;
- I-activium ngaphandle kwezihlanganisi - 5 tbsp. izinkezo.
Ukulungiselela
Uma kusetshenziselwa ubisi olunamafutha amaningi, i-yogurt engaphezulu iyodla. Ngakho, ubisi ubilisiwe, sipholile ekushiseni kwama-37-40 degrees. Uma sithatha ubisi olunamanzi, asidingi ukuwabilisa, ukufudumala kuze kube sezingeni eliphansi lokushisa. Ngomncane omncane ubisi uphazamisa i-activator bese uthele umthamo ngaphakathi kwevolumu yenani. Gcoba kahle kuze kufike homogeneity. Siphalazela ingxube phezu kwezimbiza, simboze ngamabhodlela bese uwafaka ku-yogurt amahora angu-5-7. Sibeka kuqala i-yogurt eqediwe kuqala efrijini ukuze ikhule kahle, bese siqala ukunambitha. Kungadliwa ngendlela ehlanzekile, futhi ungafaka ushukela, ujamu, ujamu noma izingcezu zezithelo ngaphambi kokukhonza.
I-yogurt enezithelo yogurt - iresiphi
Izithako:
- ubisi - ilitha elilodwa;
- i-sourdough - i-sachet eyodwa;
- izithelo ekheniwe .
Ukulungiselela
Ubisi buvutha ukushisa cishe kwama-37-40 degrees. Bese wengeza imvubelo kuso futhi kuhle.
I-yogurt yemvelo elula ngaphandle kwezithasiselo ingasetshenziselwa ukugqoka amasaladi. Futhi futhi kumkhiqizo oqedile kakade kungenzeka ukufaka izithasiselo ezihlukahlukene - amantongomane, izithelo ezomisiwe , ngisho nezitshalo. Khona-ke ingxenye ye-yogurt izophendukela kwasekuseni okuhlwabusayo kakhulu futhi okunomsoco.