I-Hercules ayihle nje kuphela ukupheka iphalishi enhle yokudla kwasekuseni, kodwa futhi nokwenza amaswidi abalulekile, njengama-cookies oatmeal. Kulula ukulungiselela futhi elula ukuthutha, ingaba isiphuzo sakho emsebenzini noma esikoleni, umthombo ocebile wamandla ngaphambi kokuqeqeshwa futhi nje umngane omkhulu indebe itiye.
I-Hercules Biscuits - Recipe
Izithako:
- ushukela lomoba - 165 g;
- i-soda - 1 ithisipuni;
- ama-oat flakes - 155 g;
- okuncane kakhulu kwe-cherry omisiwe;
- ufulawa - 220 g;
- ibhotela - 205 g;
- ushokoledi omhlophe - 120 g;
- iqanda - 1 pc.
Ukulungiselela
Nakuba ibhotela lokushisa kwamakamelo lishaywa ukhilimu omuhle kakhulu kanye noshukela, i-grinder yekhofi noma i-blender ephezulu, vula ama-oatmeal ibe ngufulawa bese uwahlanganisa nofulawa wekolweni. Ukomisa izithako kufaka i-soda nosawoti olwandle, futhi abalandeli be-vanilla flavour nabo bangafaka i-vanilla encane. Lapho futhi ufafaze ama cherry omisiwe. Engeza ukhilimu oily kanye neqanda ku-oatmeal, bese uhlukanisa inhlama ibe izingxenye ezingu-48. Roll ingxenye ngayinye bese ubeka ebhodini lokubhaka ngesikhumba. Bhaka amakhukhi kusukela ku-oatmeal imizuzu engu-11 kuya ku-175 degrees.
Amakhukhi we-Hercules namabhanana
Izithako:
- ufulawa - 120 g;
- i-cocoa powder yemvelo - 15 g;
- Hercules - 75 g;
- ibhanana - 65 g;
- iqanda - ucezu olu-1;
- amafutha yemifino - 60 ml;
- ukupheka powder - 1 1/2 tsp.
- isinamoni yomhlabathi;
- ushukela granulated - 145 g;
- inqwaba ye-chocolate chips.
Ukulungiselela
Ama-blender ama-flakes amancane e-oatmeal ukuze phakathi kwe-oatmeal ihlangane futhi iphelele. Hlanganisa ama-oats omhlabathi ngefulawa, isinamoni, i-powder baking, i-cocoa ne-tshokolethi. Hlanganisa amaqanda ngoshukela, bese uxuba ubukhulu obuningi nebhotela nebhanki eliqoshiwe. Xhuma uketshezi ngezithako ezomile, isipuni sikala izingxenye zekhukhi bese uwabeka ebhokisini lokubhaka. Bheka ukwelashwa emazingeni angu-175 degrees 18-20.
Hercules ngaphandle ufulawa
Izithako:
- ama-oat flakes - 195 g;
- isitashi - 10 g;
- ukupheka powder - 1/2 tsp;
- ushukela granulated - 85 g;
- iqanda - ucezu olu-1;
- ushokolethi omnyama - 95 g;
- I-Butter - 115 g.
Ukulungiselela
Gcwalisa ama-oat flakes ku-blender bese uhlunga kuze kufike ufulawa. Ufulawa we-oat ohlangene nama-potato isitashi kanye ne-baking powder. Chocolate ushokoze ngokungahleliwe. Ibhotela elithambile liphenduka ikhilimu elimhlophe eliqhwaqhozela nge-sugar kanye neqanda. Engeza ukhilimu we-bhotela kufulawa oatheni, futhi wengeze inhlama eholayo nge-chocolate chips. Hlukanisa ingxube ibe yi-14-16 servings, yilowo nalowo abe esitsheni bese uyithuthela esikhwameni. Bhaka imizuzu engu-12-14 nge-180 degrees.
Amabhisikidi avela ku-oat ne-kefir
Izithako:
- ushukela lomoba - 175 g;
- Butter - 195 g;
- Kefir - 240 ml;
- ufulawa - 235 g;
- i-soda - 5 g;
- usawoti usawoti, isinamoni - nge-pinch;
- inqwaba yezithelo zomvini omisiwe;
- amafutha - 240 g.
Ukulungiselela
Ngemva kokushaya amafutha ngoshukela omningi, uthele i-kefir emafutheni bese ufaka i-soda. Hlanganisa ama-oats nofulawa, usawoti usawoti nesinamoni. Engeza izithelo zomisiwe emafutheni bese ugcwalisa ngamafutha. Yakha izingxenye zomxube obangelwayo kanye nendawo ephepheni lesikhumba. Amaminithi angu-15-17 ku-ovini angu-180 degree kanye nama-cookies azobe esilungele.
Amabhisikidi kaHercules ngeju
Izithako:
- amafutha yemifino - 65 ml;
- uju - 65 ml;
- I-Hercules - 80 g;
- ukudla okusheshayo kokudla - 80 g;
- cranberries omisiwe, imbewu ithanga - 2/3 kwekhulu;
- i-puree yamathanga - 120 g;
- amaqanda - izingcezu ezimbili;
- isinamoni, i-clove, i-nutmeg - nge-pinch.
Ukulungiselela
Ukuxuba uju nebhotela, uthele kokubili izinhlobo zama-oat flakes, ama-cranberries omisiwe, imbewu nezinongo kubo. Hlanganisa i-puree yamathanga ngamaqanda bese uthele inhlanganisela ye-oat. Hlukana inhlama eyenziwe ibe yizingxenye, uwabeke esitokisini sokubhaka bese ubhake imizuzu engu-17-20 kuma-degree angu-165.