Ngifuna ngezinye izikhathi ukuhlakulela ikhukhi elifudumele, elisha elisekulungisiwe, kodwa-ke ngivila ukugoba ngenhlama, ukubheka ezinye zokupheka. Sizokutshela namhlanje ukuthi singakwenza kanjani masinyane amakhukhi kusuka kufulawa wezinkuni, izindlela zokupheka ezizobe zisemaphandleni ngisho nangokuqala. Kungani kuvela kufulawa we-corn? Yebo, ngoba liwusizo kakhulu kunokolweni. Imfucumfucu yamakhambi, ngaphezu kokuthuthukisa umzimba wethu ngamavithamini ne-fiber, iyakwazi ukususa i-cholesterol eyengeziwe emzimbeni futhi ithuthukise umsebenzi wepheshana lomathumbu.
Amakhukhi amakhukhi - Iresiphi
Izithako:
- ufulawa wemifino - 180 g;
- ushukela oluyimpuphu - 100 g;
- iqanda - izingcezu ezimbili;
- ibhotela - 100 g;
- ushukela we-vanilla - i-sachet e-1.
Ukulungiselela
Sishaya ibhotela lokushisa kwamakamelo, sithela ushukela oluyimpuphu. Sithumela futhi i-vanilla ushukela. Lapho uhamba ngesivinini, kancane kancane, ngenye, faka amaqanda. Siyanciphisa ijubane futhi siphule ufulawa omncane wendawo. Thola i-viscous, inhlama yombala omnandi.
Sika ekhoneni lesikhwama se-cellophane bese ugcwalisa ngenhlama eyenziwe ngomumo. Ishidi lephepha lokubhaka ligcotshwe ngamafutha, sibeka amaqanda amancane aphezu nxazonke bese siwabeka kuhhavini, izinga lokushisa lilinganiselwa kuma-degrees angu-200, ibhisikidi yesitshalo kufanele ibe mnyama.
Ikhukhi elisheshayo elinjalo liphuma ngokugqamile futhi elihlwabusayo kakhulu.
Amakhukhi ama-Corn flake - iresiphi
Izithako:
- amaprotheni - ama-2 ama-pcs .;
- ushukela oluyimpuphu - into eyodwa;
- Ishukela le-vanilla - iphakethe elilodwa;
- ama-corn flakes - 1 into;
- I-Butter - ye-lubrication.
Ukulungiselela
Ngezivinini eziphakeme, amaphrotheni amaqanda abandayo nama-sugar powder angene emthonjeni omkhulu, engeza ushukela we-vanilla ngesikhathi sokushaya. Emaprotheni ahlaselwe ahlakaza ama-cornflakes.
Lubha iphepha lokubhaka ngebhotela, futhi usakaze ikhukhi encane encane ngekhasi elimanzi. Bhaka, noma kunalokho omiswe ngama-140 degrees cishe imizuzu engu-40. Ama-biscuits enziwe okwenziwe ngomumo afana nama-meringues, futhi ama-flakes amacembe ayinikeza i-piquancy ekhethekile nokunambitha.
Emva iresiphi yokuphatha ngokudla kommbila, sincoma ukuthi uzame amakhukhi we-oatmeal yakudala, hhayi ithenda elincane futhi elihlwabusayo.