Ama-muffin ayindlela enhle kakhulu yokudla kwasekuseni okusheshayo futhi okumnandi, njengoba ukuxuba ukuhlolwa kuthatha imizuzu embalwa nje. Lungisa ama-muffin ezintekenteke ku-kefir ngokugcwalisa ama-apricot omisiwe (ungakwazi futhi ngamaviniga).
Ama-muffins amnyama
Izithako:
- ufulawa - izinto ezingu-2;
- ukupheka powder - 2 tsp;
- usawoti - 1/2 tsp;
- ushukela - isigamu sekhulu;
- ukukhoncekisa kakhukhunathi - izipuni ezimbili;
- ikhasi le-orange - izipuni ezimbili;
- ama-apricot omisiwe - 100 g;
- i-beet puree - ithebula le-1/2;
- i-kefir (noma i-yoghurt) - 1/2 st .;
- ijusi le-orange - izipuni eziyi-3;
- iqanda - ucezu olu-1;
- amafutha yemifino - 1 tbsp. + for friction forms.
- amantongomane - izipuni eziyi-3;
- ushukela obomvu - 1 tbsp.
Ukulungiselela
Imfihlo eyinhloko ekulungiseleleni ama-muffin ukuhlanganiswa kwezithako ezomile nezimanzi esitsheni esihlukile. Sizoqala ekuqaleni somile. Esigodini, gubungula ufulawa, i-baking powder (izinkezo ezimbili zetiyi ezigcwele, njengoba inhlama isindayo), usawoti, ushukela. Futhi engeza ama-cock chips, nakuba ungakwazi ukwengeza ngokuphelele noma yikuphi ukugcwalisa emanzini - ngokuba ukunambitheka kwakho. Siphinde sibange ikhasi le-orange - linikeza iphunga elimangalisa nje. Vele ufake ama-apricot aqoshiwe kahle. Konke kuxutshwe kahle. Manje iya ezingxenyeni ezimanzi. Hlanganisa i-beet pulp (ungathatha isanqante noma enye, kodwa i-beetroot izonikeza umthunzi omnandi we-pink, kodwa ukunambitheka akunakwenzeka ukuba uzizwe), i- yogurt yemvelo, ijusi le-orange kanye neqanda. Kubalulekile ukuthi zonke izingxenye zokuhlolwa zazisezingeni lokushisa kwamakamelo - ngakho inhlama ikhula kangcono.
Manje xhuma inhlanganisela eyomile ngamanzi futhi ungaxubani. Kuhle uma kukhona izibhamu - ama-muffin e-kefir azobe esephuma ithenda. Sifaka isipuni samafutha emifino nenhlama yethu iba ipulasitiki eyengeziwe. Futhi, ngamafutha, siphuca isikhunta se-cupcake futhi sisakaza isisindo ukuze ngamunye agcwaliswe ngaphezu kuka 2/3. Fafaza konke ngenhlanganisela yamantongomane ancibilikile ahlanganiswe noshukela. Amantongomane akho ukunambitheka - ama-walnuts, amantongomane, ama-hazelnuts. Sithumela ifomu kuhhavini, sishintshelwa kuma-degrees angu-200, imizuzu engu-25, akusayikho. Uma kuphakanyisiwe kakhulu-ke ukubhaka kuzokoma. Ukuzithandela kuhlolwe ngumdlalo.
Ama-muffin nge-bacon neminqumo
Izithako:
- ufulawa - izinto ezingu-2;
- usawoti - ingcosana;
- ukupheka powder - 1 ithisipuni;
- imifino eyomile ephuzi - izipuni ezimbili;
- hot hot pepper - ¼ tsp;
- I-Cheddar ushizi - ½ st;
- Kefir - izinto eziyi-1.5;
- ibhotela - izipuni ezine;
- iqanda - ucezu olu-1;
- ubhekeni - 200 g;
- iminqumo - 100 g.
Ukulungiselela
Vula i-ovini bese ushisa kuze kube ngu-200 degrees. Njengakuzo zonke izindlela zokupheka kwe-muffins ku-kefir sixuba ngokwehlukana ngokumile futhi okuketshezi