Ngamunye wethu udinga ukusebenzisa imikhiqizo yobisi omuncu. Bathuthukisa ukugaya, ukukhuthaza ukugaya okungcono kokudla. Omunye wemikhiqizo yobisi ewusizo kakhulu futhi enomnandi yi-yoghurt. Ama-bacterium aqukethe kuwo, angakwazi ukubulala i-staphylococcus, i-streptococcus nezinye izitshalo ze-pathogenic, futhi zifaka isandla ekwakheni izinga lokuzivikela ngokujwayelekile. Kodwa konke lokhu kuyiqiniso nge-yoghurts ezenziwe ngokwabo, kusukela ekuthengeni okubi okungaphezu kokuhle. Njengoba isikhathi eside sesitoreji, i-yogurt esithengiwe kakade ayinayo inani elifanele lama-bacterium, futhi ukunambitheka kufinyelelwa ngokuletha ezihlukahlukene ezifakwe ezithasheni eziwusizo. Ngakho ake sikhulume ngendlela yokwenza i-yogurt ewusizo kakhulu ekhaya, lapho uzothola khona izinga.
I-yogurt esakhiweni sezinkwa - iresiphi
Ukuze ulungiselele i-yoghurt, ungasebenzisa imikhiqizo yokuqala eyenziwe ngomumo, edayiswa kuma-pharmacy. Kulesi simo, landela imiyalelo enamathiselwe kuwo. Futhi uma usuvele wenza i-yogurt kanye, ungayisebenzisa njengesiqala. Noma njengesenzo sokugcina ungathatha i-yoghurt yokuthenga, kodwa njengoba sesishilo kakade, akusizi ngalutho.
Izithako:
- ubisi - ilitha elilodwa;
- i-yoghurt - 100 g;
- ushukela - 1 tbsp. isipuni.
Ukulungiselela
Ngakho-ke, ungayenza kanjani i-yogurt kumenzi wesinkwa? Uma usebenzisa ubisi ozenzela, kufanele ubiliswe. Uma unesitolo sobisi olungasetshenzisiwe, kulula ukuwushisa. Sidinga ubisi ngokushisa okungaba ngu-40 degrees. Engeza i-yogurt, ushukela bese uxuba. Gcwalisa ingxube elandelwayo ebhakedeni lomenzi wesinkwa, uyimboze ngesembozo bese uyifaka kwisitsha sokupheka isinkwa. Sifaka uhlelo "Yogurt" futhi sipheke amahora angu-6-10. Ku yogurt esiphelile ungangezela noma yiziphi izithelo. Gcina lo mkhiqizo esiqandisini izinsuku ezingaba ngu-4-5.
Iphuzu elibalulekile: uma ulungiselela i-yogurt, zonke izinto ozithinta imikhiqizo yangempela kufanele zifakwe inzalo.
Indlela yokupheka i-yogurt ku-aerogrill?
Izithako:
- ubisi - ilitha elilodwa;
- ukuvotela i-yoghurt - 6 tbsp. izinkezo.
Ukulungiselela
Ukuze kulungiselelwe i-yogurt sizodinga izimbiza ezihlanzekile futhi ezihlotshisiwe. Siphulukisa ubisi ngokulingana okulinganayo embizeni ngayinye. Sibafaka e-aerogrill. Ngesikhathi sokushisa kwama-degrees angu-260 nokuphakama kwe-air ephakeme ngamaminithi angu-20, ubisi luzofinyelela ngamathumba. Vumela ubisi luphole phansi kuma-degree angu-38, ususe isikhumba bese ufaka izipuni ezimbili zemvubelo embizeni ngayinye. Gcoba, vala izimbiza ezinezikhonkwane zepulasitiki, usethe izinga lokushisa kuya kuma-degrees angu-60, ukuqhuma okuphansi. Isikhumba se-aerogrill kufanele sishiywe kancane kancane. Ngemva kwamahora angu-10, i-yogurt izobe ilungele. Vumela ukuthi lipholile bese libeka efrijini cishe amahora ambalwa.
Indlela yokupheka i-yoghurt ku-steamer?
Amanye ama-steam ahlome izinkomishi ezikhethekile, ngakho sizozisebenzisa. Ngobisi olufudumele sinezela ukuvuthwa, sixuba, sidlulisa ingxube ngezibuko. Thelela amanzi ku-steamer bese uvula imizuzu engu-10. Senza lokhu ngisho ngaphandle kweghuthti, khona-ke isisindo singasuswa, sibeka izibuko zethu, sivale umshini we-steamer bese sihamba amahora angu-8. I-yogurt eqediwe ifakwa esiqandisini.
Uma ungenayo umenzi wesinkwa, i-aerogrill, noma isithamela, akunandaba. Sizokutshela indlela yokwenza i-yogurt ku-thermos evamile.
Indlela yokupheka i-yoghurt ku-thermos?
Ubuchwepheshe bokupheka i-yoghurt ku-thermos abufani kakhulu nokungenhla. Ngokufanayo, sifudumala ubisi esimweni esishisayo, uma singagciniwe, noma sibilise futhi sipholile, uma senziwe ekhaya. Ekubisi, siphuza imvubelo noma sengeze i-yoghurt encane eyenziwe ngomumo. Zonke zixutshwe futhi zithengiselwa ku-thermos, ziqinisa ngokuqinile bese ushiye i-clock ngo-9. Bese ubeka i-yogurt esiqandisini ngehora noma emibili. I-yogurt ephelile ungafaka ushukela, izithelo, ngokujwayelekile, noma yikuphi ukugcwalisa ngokwesifiso sakho. Ngendlela, kungcono ukusebenzisa i-thermos ngensipho ebanzi, kulula ukuthulula i-yogurt eyenziwe ngokusuka kuyo uma inzima. Yebo, futhi ugeze emva kwe-yogurt thermos ngensipho ebanzi kulula kakhulu.