Lesi sidlo silungiswa kusuka emifinini esetshenziswe (kunoma yikuphi ukubunjwa) ngokungeziwe kokuphuza okukhethekile, i-curry. I-Curry iyinhlanganisela eyiphunga ekuqaleni kwaseNdiya. Ukusuka lapho i-curry yasakazeka lonke elase-Asia, ngakho-ke yafika eMelika, kuqala eya e-Australia naseYurophu. Namuhla i-curry ithathwa njengengxube ethandwa kakhulu kunazo zonke emhlabeni.
Kunezinhlobo zokupheka eziningana zokupheka, kuye ngesifunda sokusetshenziswa, isibonelo, Western Europe, Eastern Europe nokunye.
Ukuhlanganiswa okugcwele kwale nhlanganisela ebabayo kubandakanya: i-coriander, i-turmeric, i-cayenne pepper, i-clove, i-garlic, i-azhgon, i-fenugreek, i-cardamom, i-fennel, i-ginger, i-pepper yamhlophe nomnyama, i-pepper yama-Jamaican asafoetida, i-muscat umbala, isinamoni, i-basil, i-mint, i-galangte kanye I-Garcinia.
Njengoba sibona ingxube yinkimbinkimbi kakhulu, izithako ezithile azijwayele izakhamuzi ezijwayelekile. Kodwa noma kunjalo izitsha nge-add curry ithola okungenakulibaleka, ngukuphi ukunambitheka okungenakuqhathaniswa. Umphumela wokufudumala okhethekile ukusetshenziswa kwe-curry ekwindla ekwindla nakusikhathi sebusika.
Ake sizame ukupheka nale ingxube emnandi yezinongo ezimbalwa zemifino.
Curry yemifino ngamakhowe
Izithako:
- amazambane - 5-6 izingcezu;
- izaqathe - izingcezu ezingu-3;
- anyanisi - izingcezu ezimbili;
- ubhontshisi wezinyosi obilisiwe - isigamu seglasi;
- ama-mushroom abilisiwe - izingcezu ezingu-5-6;
- amahlumela ama-brussels - ama-kittens ayishumi;
- impande ka-parsley - ucezu olu-1;
- utamatisi - ama-2 ama-pcs .;
- ikhasi elimnandi - ucezu olu-1;
- imifino nebhotela - isipuni esisodwa;
- ufulawa - isipuni esingu-1;
- i-curry powder - isipuni esingu-1;
- usawoti ukunambitha.
Ukulungiselela
Yonke imifino ihlanzwa ngokucophelela futhi ihlanzwa kahle. Amazambane, izaqathe kanye ne-pepper zigawulwe ngam cubes. Umsuka we-parsley unqunywe kanye anyanisi. Utamatisi siyakunquma tincetu. Abaqeqeshi baseBrussels amahlumela nama-mushroom ahlukaniswa abe izingxenye ezine.
I-karoti ne-pepper yesiBulgaria ziphekwe ngokwehlukana emanzini amancane anelisiwe. Ama-anyanisi asongwe emafutheni omifino kuze kube yilapho ebala, engeza amazambane kanye gazinga imizuzu engu-7-8.
Ukuze uthole le sauce, gazinga ufulawa in ibhotela kuze igolide-color, isahlukaniso isigamu ingilazi of ubhontshisi umhluzi. Sengeza utamatisi namakhowe, usawoti, uthele isipuni se-curry. Masibilise bese sipheka imizuzu engu-10.
Ephakeni eliphekiwe, faka zonke izithako, uthele u-sauce bese umile ukuze yonke imifino isilungele. Uma kunesidingo, sinezela usawoti.
I-curry yemifino
Izithako:
- amazambane - isigamu se kilogram;
- i-courgette zucchini - ama-2 ama-pcs. usayizi wesilinganiso;
- I-asparagus ubhontshisi - 300 g;
- izaqathe - izingcezu ezimbili;
- imbewu ka-cumin - amathisipuni amane;
- i-curry - amathisipuni amane;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Peel amazambane, ugeze futhi uthathe cubes. Amarrows abuye abe ngamacube. I-asparagus ubhontshisi ihlukaniswe yaba yizicucu cishe izaqathe ezinkulu ezinama-2-3 cm.
Amafutha izaqathi ngamafutha, emva kwemizuzu engu-5 engeza amazambane kanye ne-zucchini. Fry imizuzu engaba ngu-10. Bese useka ubhontshisi we-asparagus, i-cumin, i-curry nosawoti. Siyaqhubeka sifuna ukushisa okuphansi kuze kugcwaliswe isidlo semifino.
Curry yemifino nge ukhilimu omuncu
Izithako:
- ikholifulawa - 150 g;
- i-broccoli - 100 g;
- anyanisi - izingcezu ezintathu;
- izaqathe - ucezu olulodwa;
- ikhasi elimnandi - ama-2 ama-pcs;;
- i-garlic - amazinyo amathathu;
- ukhilimu omuncu - isigamu seglasi;
- i-curry - amathisipuni amathathu;
- pasta kusuka utamatisi - 2 amathisipuni;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Sichitha ama-bulbs. Sigaya eyodwa, futhi sinquma ezimbili nge-semirings. I-Pepper ikhiqizwa kusuka kumbewu iphinde ibe yimichilo. Izaqathe
I-broccoli nekholifulawa ziphekwe kuze kube yilapho zilungiswe ngamanzi anosawoti. On amafutha yemifino fry the anyanisi nge semicircle kanye pepper isiBulgaria.
Ngokwehlukana, lungisa i-sauce. Ngenxa yalokhu, gazinga emafutheni omifino, anyanisi oqoshiwe kanye negalikhi. Fry kuze kube nsundu yegolide. Engeza utamatisi unamathela, ukhilimu omuncu kanye ne-curry, engeza usawoti, emva kwesikhashana sibeka yonke imifino ku-sauce bese upheka kuze kube yilapho usulungile.
Etafuleni, i-curry yemifino ihanjiswa nelayisi.