Umsuka we-ginger uyisipho esimangalisayo semvelo kubantu. Kuzokusiza wena namalungu omndeni wakho ukuba ulwe kalula nama-virus, futhi noma ngabe usuvele ubanjwe ebandayo, ususe ngokushesha futhi ngempumelelo izimpawu ezingathandeki.
Lena imithi engokwemvelo yemvelo. Izinzuzo ze-ginger zifaka amathuba okungalingani noma ukungabekezelelani kanye nezenzo eziningi ezahlukene. Kodwa ngenxa yokushisa, ukunambitheka okunzima kakhulu, abazali abaningi bangabaza ukuthi i-ginger inganikwa izingane. Kulesi sihloko sizocabangela izindawo eziyinhloko nezindlela zokusebenzisa le thuluzi elimangalisayo.
I-Ginger: izakhiwo eziwusizo zezingane nabantu abadala
Izifo nezimpawu lapho i-ginger isetshenziswa khona:
- ibanda;
- umkhuhlane;
- i-bronchitis;
- isicasuli;
- isisindo esinqunyiwe kanye nokukhathazeka komzimba;
- izinkinga zemithwalo yegazi, ukuphazamiseka kokujikeleza;
- ukukhubazeka kwememori nokusebenza kobuchopho;
- ukwehluleka emsebenzini wepheshana lamathumbu;
- izinga lokushisa eliphakeme.
Lokhu akulona uhlu oluphelele lwezinkinga ukuthi i-ginger ihlangabezana nazo ngempumelelo. Umsuka we-ginger une-sweatshop, i-carminative, anti-inflammatory, analgesic, expectorant, immunostimulating, antiemetic. Udla zonke izicubu kanye nesikhathi esidala wasetshenziselwa ngisho nokulwa namagciwane. Lena ngempela imithi yomhlaba wonke!
Iresiphi yetiyi nge-ginger yezingane
Izithako:
- impande yesinki (3-4cm) -1pc;
- amanzi abilayo - 0,5 l;
- ushukela noma uju -2 amathisipuni;
- lemon ukunambitha.
Ukulungiselela
Ngaphambi kokusetshenziswa, izimpande ezintsha ze-ginger kufanele zilungiselelwe: zihlanza futhi zigaye (ungafaka ku-grater). I-ginger omiswe phansi isivele isilungele ukubilisa. Thele ngamanzi abilayo bese ushiya ukunika imizuzu engu-30-60. Ncoma bese ufaka ilamula.
Qaphela ukuthi i-ginger esisha ine-flavour more pronounced, futhi esimweni omisiwe kuba okubabayo kakhulu. Izinhlobonhlobo ezintathu zelinki - ezimhlophe, ezimnyama nezibomvu - aziwona amamaki, kodwa izinketho zokucubungula. Sicela uphinde uqaphele ukuthi kungenzeka ukuba ushise i-ginger fresh uma ungahlose ukuyisebenzisa njengomuthi. Ngemuva kokuqhwaza, ilahlekelwa yizindawo zayo zokuphulukisa, igcina kuphela ukunambitheka kwesimilo nokuhogela.
Ukunikeza kanjani i-ginger kubantwana?
Manje mayelana nokuthi unganikeza izingane i-ginger. Okokuqala, khumbula ukuthi izingane ezingaphansi kweminyaka emibili akufanele zinikezwe i-ginger - lokhu kunalokho okubabayo, ngenomphumela ocasulayo. Izingane ezindala zingaphuza izidakamizwa, i-teas nge-ginger, futhi zikhululeke ngokukhululekile izitsha ezifakwe izimpande ezinomsoco noma ezomile. Buka kuphela ukuthi i-decoction noma itiye ayinamandla kakhulu - ukunambitheka okuvuthayo kwe-ginger kungase kungabi mnandi ingane futhi isikhathi eside ukudikibala isifiso sokudla lo mkhiqizo owusizo. I-ginger evela kubantwana ukukhwehlela ingasetshenziselwa nje itiye kuphela, kodwa futhi nokufakelwa kwe-inhalation - amafutha abalulekile, ahlanzekile empandeni emisha, usizo ekususeni ukuvuvukala kwamapayipi nokusiza ukuphefumula, nokusiza ukuhlukanisa isikhukhula kanye nokubuyisela umzimba (isibonelo, emva kokuhlinzwa).
Kusukela kumngcele we-ginger, ungalungisa ama-teas alandelayo nama-decoctions ezinganeni:
- Izithelo ze-Citrus + ginger . Emthonjeni oshisayo wezimpande ze-ginger, ungangeza ucezu, i-orange, i-grapefruit noma ijusi kusuka kubo. Ukuze ukhathele, ungasebenzisa ushukela, futhi kungcono - uju;
- I-tea + i-ginger + izinongo . Leli itiye elidumile kakhulu nge-ginger kusuka emakhazeni yabantwana. Esikhathini esisha esongeziwe
ilanga elilungiselelwe, i-clove, i-cardamom (ukunambitha) futhi upheke ukushisa okuphansi imizuzu engu-20. Hlunga, uma ufisa, engeza uju nelamula. Ithiyi elinjalo lingadakwa kokubili elishisayo futhi elibandayo; - Ginger + umlimi + iwayini . Lena iresiphi yabantu abadala. Isusa ngokuphelele izimpawu zokubandayo nomkhuhlane, kusiza ukubhekana nesisindo nesisu, ukukhathala futhi kunomphumela omuhle we-toning. Ithi elihlaza lixubene nengilazi yewayini elibomvu elomile, engeza i-ginger kanye nomlimi othakazelayo ukunambitha bese ubeka umlilo omncane kakhulu. Ingxube kufanele ichitheke imizuzu engu-15-20, emva kwalokho ihlungiwe futhi ingxenye ihlanjululwe ngamanzi abilayo.