I-Fish Lemonella - izakhiwo eziwusizo

Izinhlanzi ze-Lemonella zingokomndeni wama-cod. Le nhlanzi ithengiswa ngokungajwayelekile, njengoba ihamba njalo futhi ijwayele ukudoba ngengozi.

Izakhiwo eziwusizo ze-lemonella

I-Limonella kulula ukusika nokupheka. Lokhu kungenxa yokuthi amathambo amancane kule nhlanzi ayengekho. Ngenxa yalesi sici, i-lemonella ingaphekwa kunoma yiluphi uhlobo, njengoba lunezici ezinhle kakhulu zokunambitha.

Izakhiwo eziwusizo ze-lemonella fish zinamavithamini namaminerali.

I-vitamin PP, noma ngenye indlela i-nicotinic acid. Le vithamini isisiza ukulawula izinga le-cholesterol, ukuthuthukisa izinqubo zokuxilonga , ukuthuthukisa ukugeleza kwegazi, ukunciphisa ukugaya igazi.

I-Vitamin E iyasiza ukwakha nokuvikela izilonda ze-cell, i-antioxidant enhle kakhulu. I-Vitamin E ikhuthaza ukusetshenziswa okunengqondo kwe-oxygen ngamaseli.

Amavithamini B anegalelo ekuhlanganiseni izakhi ezihlukahlukene ezifaka umzimba wethu ekudleni. Lawa mavithamini ayithinta indlela yokusabela kwe-metabolism, ahlanganyele ekwakhiweni kwe-RNA ne-DNA, anciphisa izinga le-cholesterol egazini, futhi avimbele ukutholakala kwe-anemia.

Ku-limonella, kukhona amaminerali okulandelela alandelayo: i-phosphorus, i-iron, i-magnesium, i-potassium, i-calcium, i-zinc, i-fluorine, i-cobalt, i-chromium, i-nickel ne-selenium.

Le nhlanzi izogcwalisa isimiso sosuku lwe-iodine emzimbeni, ngaphandle kokulimala empilweni, okungase kuvele nokusetshenziswa kwemithi. Kungakhathaliseki ukuthi le nhlanzi ikulungele kangakanani, iningi lamavithamini nezakhi zokulandelela zihlala kulo.

Izinzuzo kanye nokulimala kwe-lemonella kuxhomeke ezimeni eziqondene nomzimba. Le nhlanzi ifanelekile ekudleni izingane, abesifazane abakhulelwe kanye nabantu asebekhulile. Ngokuvamile kunconywa ukuyifaka ekudleni, njengoba okuqukethwe kwekhalori ye-lemonella inhlanzi kakhulu futhi kulinganiselwa ku-79 khalori kuphela nge-100 g. Le nhlanzi ibhekwa njenge-hypoallergenic, kodwa uma kwenzeka imithi yokudoba ekhona manje, kufanelekile ukugwema ukudla kanye ne-lemonella.

Lemonella caviar

I-Lemonella caviar ngumkhiqizo wokudla owusizo kakhulu, njengoba unezinto eziningi eziwusizo. 32% amaprotheni kalula, amavithamini A, D no-E, folic acid , i-phosphorus, i-iodine, i-calcium.

I-caviar lemonella esetsheziwe futhi eyomile isetshenziswa njengesisindo sokuvimbela isifo sofuba kanye nokuthuthukisa ingculazi. I-caviar enjalo iqinisa amathambo futhi ithuthukise umbono, futhi iyanciphisa ingozi yezindwangu zegazi futhi ifaka ukujikeleza kwegazi.