I-birch mushroom chaga iyinhlangano engokwemvelo eyingozi, echaphazela izihlahla ezindaweni zokuqhekeka kanye nokwahlukana. Noma kunjalo, lesi sici asivimbeli i-chaga ukuba ibe umkhiqizo onempilo onamandla, okwazi ukuthonya ithonya eliyinkimbinkimbi emzimbeni womuntu. Mayelana nokuthi yini i-chaga mushroom ewusizo, futhi sizoxoxwa kulesi sihloko.
Izakhiwo eziwusizo ze-mushroom we-chaga
Okokuqala, i-chaga iyimithombo yamakhemikhali amaningi ewusizo, ama-phytoncides, ama-flavonoids, ama-fibre, ama-tannins, ama-resins nama-phenols. Amaminerali afihlekile ku-chaga-manganese, ithusi, i-potassium, i- magnesium , i-cobalt, i-aluminium, insimbi, isiliva, i-zinc kanye ne-nickel - iyasiza kakhulu emzimbeni.
Ngenxa yalokhu kubumba, le fungus iyakwazi ukubuyisela ibhalansi yemvelo yomzimba futhi iqinise impilo, ivikele emelene nama-microbes, inikeze umuthi we-spasmolytic, anti-inflammatory nokubuyisela. Ngaphezu kwalokho, ochwepheshe bayaphawula umphumela wokuphulukisa ohlelweni lwezinzwa kanye nokuphulukiswa kwezinkinga zamathunjini.
Uma ngokujwayelekile sikhuluma ngezinzuzo i-chaga fungus eya emzimbeni, singayifinyelela kumaphuzu anjalo:
- usungula umsebenzi wepheshana lokugaya;
- Kuphumelela ngokumelene nezifo zamazinyo nesigxobo somlomo;
- kunciphisa izinzwa, kunciphisa ukucindezeleka ;
- ususa amakhemikhali emzimbeni;
- uphulukisa izifo zesikhumba kusuka ku-acne kuya kwi-psoriasis futhi ziyashisa;
- unomphumela we-analgesic;
- kuyindlela yokuvimbela nokwelashwa komdlavuza;
- ukuvuselela ukuzivikela komzimba womzimba.
Kufanele kuqaphele ukuthi ngenxa yokuthuthukiswa kwezinqubo zokuqubuzana nokuxoshwa kwezidakamizwa, umzimba uvele uhlukaniswe kalula ngamaphilisi engeziwe ngenkathi ukwamukela le nqubo, yingakho abaningi basebenzisa i-mushroom ukuze ilahlekelwe isisindo.
Izinzuzo kanye nokulimala kwe-mushroom ye-Chaga
Sivame ukuba iqiniso lokuthi zonke izixazululo, ngisho nemvelo, zinokuphikisana okuningi. Noma kunjalo, lokhu akusebenzi ku-chaga: akufanele kuthathwe ngaphandle kwalabo kuphela abanokungaboni ngaso sonke isikhathi izingxenye zaleli mushroom eliyisimangaliso.
Kumele uqaphele ukuthi esikhundleni sokusebenzisa le fungus kuyoletha umonakalo uma uyisebenzisa ngobuningi ngokweqile - isibonelo, ungase uhlakulele ukukhuphuka okukhulu, izinga lokushaya kwenhliziyo ngokushesha noma ukuqhuma kwengcindezi.
Ukubheka inzuzo ngokugcwele kufanele kube ngokuvumelana nemithetho: ingxenye eyodwa ye-chaga ithathwe ngamaphesenti angu-5 amanzi angabi ngaphezu kwama-degree angama-50, i-mushroom ibanjwe e-thermos emini, emva kwalokho isiphuzo singasetshenziswa futhi sichithwe ngaphandle kwezibuko ezimbili ngosuku.