I-omelette roll iyindlela enhle kakhulu yokudla kwasekuseni okunethezeka, ongayithola nje kusuka esiqandisini, efudumele kumayelana nama-microwave, ufake i-toast futhi udle itiye elimnandi noma ikhofi. Futhi ungakwazi ukupheka lesi sidlo ngisho nakusihlwa. Ake sicabangele izindlela zokupheka ezenziwe ngama-omelet.
I-omelets roll nge ushizi ocibilikile
Izithako:
Ngemiqulu:
- inkukhu iqanda - ama-4 ama-pcs .;
- imayonnaise - 120 ml.
Ukugcwaliswa:
- ushizi owenziwe - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- imayonnaise - 125 ml;
- i-dill entsha - i-1 bunch;
- i-garlic - i-clove engu-1.
Ukulungiselela
Manje ngitshele indlela yokwenza umqulu kusuka omelette. Ngakho-ke, ake siqale ngokugcwalisa kuqala. Ukuze wenze lokhu, ushizi ocibilikile uhlutshiwe kwi-grater, uphekwe izaqathe bese uthatha ama-cubes amancane, futhi igalikhi idluliselwa emshinini. Dill imifino melenko shiny, konke ezixutshwe futhi ezinomsoco imayonnaise ekhaya . Ukugcwalisa ukulungela okwesikhashana esithumela esiqandisini. Manje sibheke ekulungiseleleni i-omelet: siphula amaqanda singene esitsheni, sishaywa kalula nge-imayonnaise, uthele isisindo epanini elishisayo bese udosa konke uze upheke. Khona-ke i-omelette elungiselelwe ihlile kancane futhi isakaze ngokugcwele ukugcwaliswa okulungiselelwe ngaphambilini. Bese uvula yonke into ibe yincwadzi, futhi uma ihlile ngokuphelele, siyisusa esiqandisini. Ngaphambi kokukhonza, usike futhi uhlobise isidlo ngokuthanda.
I-omelets roll ne-sausage
Izithako:
- inkukhu yamaqanda - izingcezu ezingu-3;
- ubisi - ukunambitha;
- soy sauce - ukunambitha;
- ibhotela;
- utamatisi - 1 pc.;
- isobho sikadokotela - 50 g;
- izinongo - ukunambitha.
Ukulungiselela
Utamatisi shinkuem amasongo amakhulu futhi kancane gazinga epanini lokuthosa emafutheni. Bese wenza ukuxoxwa kwe-omelette - hlanganisa amaqanda, uthele ubisi, u-sauce omncane futhi, uma ufisa, engeza usawoti kanye no-pepper mass. Manje thatha i-pan bese ubeka ucezu lwebhotela kuwo, bese uthela uhlaka oluthile lwe-omelet futhi ngokushesha nje uma uthosiwe, qala ukuguqa umqulu, ukuwuyisa emaphethelweni okuphambene nokuthululela isendlalelo esilandelayo, ngenkathi ukuphakamisa emaphethelweni encwadi ungena ngaphansi komqulu othosiwe . Ngemva kwalokho, sisakaza utamatisi osiketshezi, uqhubeka nokugoqa umqulu. Ngokufanayo senza isoseji bese siphequluli. Yilokho konke, ukuyihambisa ngokucophelela epuleti bese uyinquma ibe izingxenye.
I-omelets roll ngezinhlanzi
Izithako:
- iqanda - izingcezu ezingu-6;
- ukhilimu - 5 tbsp. izinkezo;
- salmon usawoti - 150 g;
- i-curd ushizi - 150 g;
- amafutha;
- izinongo - ukunambitha;
- imifino - 1 bunch.
Ukulungiselela
Amaqanda ashaywa ngekhilimu nezinongo kuze kube yilapho kuhlanganiswa ukufana okufanayo. Sifaka imifino encane eqoshiwe bese sithela ingxube encane yeqanda epanini elitshisayo lokuthoza ngamafutha futhi gazinga i-pancake zombili zombili. Manje ulidlulisele epulatifeni bese ulungisa ama-pancake emasimini asele ngendlela efanayo. I-fish fillet ibe yizicucu ezincane bese uxuba noshizi kanye namakhambi asele - hlanganisa konke. Sifaka ama-pancake ngendwangu encane yokugcwalisa, siphuca ama-omelettes sibe yizingqimba. Ngaphambi kokukhonza, usike imiqulu ibe yizicucu.
I-omelets roll ne-mushroom ukugcwalisa
Izithako:
Ama-omelets:
- iqanda - izingcezu ezingu-6;
- ubisi - 500ml;
- ufulawa - 100 g;
- izinongo - ukunambitha.
Ukugcwaliswa:
- Butter - 3 tbsp. izinkezo;
- ama-mushroom - 600 g;
- i-bulb - izingcezu ezimbili;
- izinongo - ukunambitha;
- Basil - ukunambitha;
- ukhilimu - ukunambitha;
- ushizi - 50 g.
Ukulungiselela
Sihlanganisa ufulawa nobisi bese uhlangana kahle. Engeza amaqanda ashaywa, usawoti kanye nopelepele.
Amakhowe athaka epanini kuze kube yilapho wonke umswakama uphukile, bese ufaka u-anyanisi. Dlulisa imifino emizuzu emi-3-5, usawoti, pepper, uphonsa i-basil uphinde uthele ukhilimu omncane. Gcoba, ulethe ngamathumba bese ususa epulazini. Manje faka ukugcwaliswa ngendlala encane ku-omelette bese ugoqa ngemigqa, ukhulula i-omelette kusuka ephepheni lokudla. Uphelile i- omelette yokudla nge-mushroom ne amakhowe efafazwe ushizi ogayiwe, ugqoke ibhayi yokubhaka bese ubhaka kuhhavini.