Abanye besifazane bayenqaba ukoma ama-mackerel ngenxa yephunga layo elithile. Kodwa ngokulungiselela kahle, akusoze kwabonakala, kodwa ngenxa ye-fatness kanye nesisa, inyama yale nhlanzi ivele ibe mnandi nje.
Kusuka eziphethweni zethu uzofunda ukuthi kufanele usebenzise kanjani ama-macryl gazinga ukuze ugcizelele zonke izinzuzo zawo futhi ufihle amaphutha.
I-Mackerel ethosiwe e-egg batter ne-sesame
Izithako:
- isidumbu sama mackerel - 1 pc.;
- ilamula - 1/2 ama-pcs .;
- iwayini elimhlophe elomile - 100 ml;
- ufulawa - 75 g;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda - ucezu olulodwa;
- isisame - 1 tbsp. isipuni;
- umsila omnyama omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Isidumbu sama-mackerel, uma kunesidingo, sitholakala eshalofini elingezansi sesiqandisisi futhi sageza ngamanzi abandayo. Khona-ke siyasusa i-viscera nekhanda lakhe, futhi sinqume umsila kanye nezinsipho. Ngaphakathi kwesisu, cosha ngokucophelela ifilimu emnyama bese ugeza kahle ngamanzi. Ngemuva senza umshini ojulile we-longitudinal, uhlukanise izinhlanzi zibe izingxenye ezimbili bese ususa wonke amathambo.
Sika i-fillet zibe tincetu zesayizi oyifunayo, uthele uhhafu welisi kalamula kanye newayini elimhlophe bese ushiya ihora ukuze uhambe.
Khona-ke iqanda lixubene nosawoti nomhlabathi omnyama, engeza imbewu ye-sesame bese uxuba. Kwelinye isitsha, uthele ufulawa.
Sifake izingcezu zezinhlanzi zasolwandle ngokucophelela ngokucophelela, ngokushesha sisongelwa e-egg batter futhi sifakwa epanini lokuthosa elivutha ngamafutha omifino. Fry imizuzu emine ngakolunye uhlangothi, uyivule futhi, uyivale ngesembozo, uyilethe ngakulungile ngakolunye uhlangothi.
I-mackerel ethosiwe ecolekileyo ngaphansi kwe-marinade yewayini ilungile.
I-Mackerel ifakwe anyanisi nama-izaqathe
Izithako:
- i-mackerel carcass - izingcezu ezimbili;
- usayizi ophakathi we-anyanisi - 1 pc.;
- izaqathi zobukhulu obuphakathi - 1 pc.;
- ufulawa - 90 g;
- amafutha omisiwe ahlumelekile;
- ijusi likalamula - uma lifunwa;
- ipulazi emhlabathini - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Izidumbu ze-mackerel ezihlanjululwe futhi ezihlanziwe ziphezu, ikhanda, izinsipho, umsila nomsila. Ungakhohlwa ukuhlanza ngaphakathi kwesisu esisuka kumfilimu omnyama. Bese usika i-mackerel ngemuva, uhlukanise zibe izingxenye ezimbili futhi uhlukanise
Bese usika inhlanzi ibe yizicucu eziphakathi nendawo, uphese usawoti kanye nomsila omnyama omhlabathi. Uma sifisa, singafafaza ngejusi likalamula.
Ama-karoti ahlutshiwe futhi agayiwe, futhi u-anyanisi uthathe izindandatho ezincane kakhulu noma ama-cubes amancane.
Ukufudumala i-pan enkulu yokuthosiza, uke uchithe amafutha omquba ngaphambili, uphonsa anyanisi nge izaqathe bese uthola kancane. Izingcezu zezinhlanzi zigcwala kahle futhi zihanjiswa ngemifino. Fry imizuzu engu-7, uphenduke ngaphesheya. Emaminithi amahlanu kamuva i-mackerel ethosiwe nemifino izobe isilungele.