Abantu abanesithakazelo embuzweni, ukuthi i-garlic iyasiza yini, udinga ukwazi ukuthi kuyindlela yokwelapha izinkulungwane zezifo. Kuzo zonke izizwe zomhlaba kukhona emikhiqizweni kazwelonke njengendlela yokuphumula. Basebenzisa igalikhi ku-cosmetology nakumuthi womuthi. Kukhona ngisho nemibono ukuthi kusiza umzimba ukulwa nomdlavuza.
Ingabe i-garlic eqoshiwe iyasiza?
Ngisho nangemva kokwelashwa okushisa ku-garlic kuqukethe izinto ezinjalo ezifana ne-ajoen ne-allicin, ezenza ukuba kube nomkhiqizo omkhulu we-hydrogen sulphide emzimbeni. Ibuye i-antioxidant yemvelo. I-garlic yasolwandle isisiza umzimba ukuba ulwe nezifo ezibangelwa amagciwane, isifo sokuqina kwesifo sofuba nesifo somzimba. Kunconywa ukuthi uyisebenzise ekwelapheni izifo ze-vascular, ekuvimbeleni izifo zenhliziyo, ukwehlisa i-cholesterol emzimbeni.
Ingabe i-garlic iyasiza esibindi?
Esibindi, i-garlic ithinta ngezindlela ezimbili. Okokuqala, ngaphansi kwethonya lakhe, amafutha engeziwe kanye ne-cholesterol aphuma nge-bile. Okwesibili, kuvimbela ukukhiqizwa kwesibindi esiningi ngokweqindi. Lokhu kungenzeka ngenxa yokuthi igalikhi iqukethe ama-enzyme okusheshisa ukwenziwa kwamafutha esibindi.
Ingabe i-garlic inempilo emzimbeni?
I-garlic, ngokusetshenziswa kwayo njalo, inomthelela omuhle emsebenzini wegciwane lokugaya. Kuyasiza ukuqeda izibungu, kuphumelele ekubutheni, kuphelisa ukuvuthwa esiswini. Ngaphansi kwethonya laso, inqubo ye-oxidation "ye-cholesterol embi" iyancipha, ivimbela ukuvaleka kwemithanguzo. I-garlic iphinde ivimbele ukwakheka kwe-thrombi, isebenza ngokujwayelekile emsebenzini we-muscle we-heart, yehlisa ukucindezelwa kwegazi. Ukwandisa ukumelana jikelele komzimba nokuzivikela , ngakho-ke kuyasiza emakhazeni.
Ingabe kunempilo yokudla i-garlic?
Emikhiqizo yemvelo, i-garlic ibhekwa njengenye yezinto eziwusizo kakhulu, ngenxa yalokho