Ingulube ithandwa kakhulu nabesifazane besifazane. Ukusuka kuyo ulungise izitsha eziningi ezihlwabusayo: schnitzel, shish kebab, pilaf, cutlets, njll. Sizokucabangela nawe namuhla ukuthi ungakulungisa kanjani ingulube yamanzi kanye nengwenyama yangempela kuhhavini.
Iresiphi yengulube ihamba ehhavini
Izithako:
- Ingulube ihamba - izingcezu ezine;
- amazambane - ama-5 ama-pcs .;
- i-bulb - ucezu olu-1;
- i-garlic - ama-clove amabili;
- izinongo.
Nge-marinade:
- i-orange - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- uju - 1 tbsp. isipuni;
- lwesinaphi - 1 tbsp. isipuni;
- amafutha omnqumo - 120 ml;
- Oregano, rosemary, usawoti - ukunambitha.
Ukulungiselela
Okokuqala, ake senze i-marinade. Kusuka kuma-oranges ne-lemon faka ijusi, uxhuma ngamafutha omnqumo, lwesinaphi kanye noju. Inyama iyahlanzwa, imiswe ngendwangu yeshidi, ifafazwe ngezinongo futhi ifakwe esitsheni. Engeza u-anyanisi oqoshiwe, ugarlic oqoshiwe bese uthele ama-marinade endaweni. Vala ngefilimu yokudla bese uyibeka ubusuku bonke efrijini. Amazambane ahlanjululwa, anqunywe ezinkathini ezincane, afake isidlo sokubhaka nge-loin. Siphulukisa yonke i-marinade futhi siyithumela kuhhavini cishe imizuzu engu-45. Ngemuva kwesikhathi esinqunyiwe, phatha ngokucophelela uphiko, usakaze amazambane bese ufafaza inyama futhi nge-oregano. Bese uvale isikhumba bese ubhaka ezinye imizuzu engu-30.
I-Cream emathambo kuhhavini
Izithako:
- Ingulube ihamba emathanjeni - 1 kg;
- izinongo;
- i-bulb - izingcezu ezingu-3;
- imifino ye-cilantro - i-bunch;
- iwayini uviniga - 3 tbsp. izinkezo;
- i-laurel leaf - ama-2 ama-pcs.
Ukulungiselela
Amabhere ahlanzekile ne-shinkuem. Sika uthathe izicucu, usawoti ukunambitha bese ufaka epanini leguja. Gcoba izindandatho ze-anyanisi namahlumela we-cilantro. Esinye isitsha sichitha uviniga, engeza i-laurel, isondlo bese uxuba kahle. I-marinade eholelekile ithululelwa esikebheni senyama, imboze ngesembozo phezulu bese uyibeka cishe amahora angu-12 esiqandisini. Ngemva kwalokho sibeka izingcezu zokugqoka, zilungise ezinhlangothini zombili bese ziyiyisa emgqeni wokubhaka. Bhaka imizuzu engaba ngu-50 kuhhavini eliphefumulelwe, bese usika umkhono ngokucophelela uphinde ubomvu imizuzu engu-10. Ukulungele ukuhamba kukhonzwa nge isaladi yemifino namazambane.
Ingulube ikhiphe ibhake kuhhavini
Izithako:
- Ingulube ihamba - 800 g;
- i-thyme - 1 tbsp. isipuni;
- ama-apricot omisiwe - 250 g;
- i-garlic - ama-clove amabili;
- izinongo;
- i-barberry - 1 tbsp. isipuni.
Ukugcwaliswa:
- izaqathe - 1,5 kg;
- i-garlic - ama-clove amathathu;
- ilamula - izicucu ezimbili;
- umhlabathi we-paprika - 1 tbsp. isipuni;
- ushukela - 3 tbsp. izinkezo;
- usawoti - ingcosana;
- amafutha yemifino.
Ukulungiselela
Ukwenza isinkwa esiphundu kuhhavini, sihlakulela inyama emanzini amaningi, susa isikhumba, senze amaphuphu kuwo futhi senze inyama yengulube ngezingcezu zama-apricot omisiwe negalikhi. Okulandelayo, ngeke sijule ngokujulile ubude be-sapling ubude nobude bamamentimitha angu-3 bese siwagcoba ngengxube kasawoti, pepper, i-paprika ne-thyme. Ngemuva kwalokho sibopha ifilimu yokudla bese siyibeka esiqandisini ubusuku bonke. Izaqathe kanye negalikhi zihlanzwa, zifakwe ezincekeni ezincane futhi zihlangene nezinongo, ushukela