I-beetroot ehamba phambili enenyama - zokupheka ezinomsoco oshisayo nokubandayo kuwo wonke amathrekhi!

Lapho umgwaqo ungashisa ngokungapheli, abantu abaningi bakhetha i-beetroot yakudala enyama, iresiphi ehlanganisa izithako ezenza kube khona ukupheka isobho elibandayo. Ngenkathi yasebusika, inguqulo eshisayo yokudla izokwenza, futhi ngokungafani ne-borsch, le dish idinga ikhalori encane, ingxenye yayo eyinhloko umhluzi.

Indlela yokupheka isobho se-beetroot nenyama?

Yenza isobho se-beetroot esiphundu esinomsoco ngenyama ngezindlela ezimbili: njengesitsha esishisayo noma esibandayo. Imithetho yokupheka yile ndlela elandelayo:

1. Uma kusetshenziswa isitsha esishisayo, imifino kufanele ifakwe kuyo emva kokubilisa, isobho elibandayo umhluzi kufanele ucolile.
2. Ukudla okushisayo ngenkathi upheka umhluzi udinga ukuphonsa amazambane, amazambane abandayo udinga ukubilisa ngokwehlukana.
3. Uma i-beetroot yesilasi enomzimba ilungisiwe, iresiphi yalo ihlanganisa iklabishi, kufanele futhi ibiliswe, iphonswe umhluzi.

Indlela ukupheka beetroot nge inyama ngaphandle iklabishi?

Kulabo abangathandi iklabishi esitsheni sokuqala, isobho ngaphandle kwalesi sithako sisho. Izingxenye eziyinhloko yizinyosi, izaqathe nama-anyanisi, ngoba kudingekile ukwengeza amazambane nezinhlobo ezahlukene zenyama. I-beetroot yama-classic enomzimba, iresiphi yendabuko eyenziwe ngesisekelo somhluzi wenyama, ifakwe ngesimo esishisayo.

Izithako:

• isithombo sebhitrudi - 400 g;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• amazambane - 300 g;
• yenkomo - 300 g;
• uviniga - 40 ml;
• amanzi - 2.5 amalitha.

Ukulungiselela

1. Lungisa inyama, engeza amanzi. Pheka cishe amahora angu-1.5, ukhipha njalo isikhumba esiphambanweni.
2. Faka ikhasi bese ugawula yonke imifino.
3. Zilungiselele emlilweni omncane esikhwameni kuze kufike isigamu esiphekiwe. Siphambanise ngeviniga bese ufaka emhluzeni.
4. I-beetroot yokupheka enomzimba kuze kube lula ukulungisa imifino.

Iresiphi yesobho se-beetroot ebandayo nenyama

Izinduna ezanquma ukwenza i- beetroot ebandayo enomzimba , ingahlela imifino ngezindlela ezimbili. Zingafakwa othosiwe epanini lokuthosa kuze kufike isigamu sokupheka noma ukuphekwa ngokwehlukana epanini, bese uhlanzwa futhi uqoshiwe. Ngesikhathi esifanayo isobho asilahlekelwa ukunambitheka okungakahleleki futhi lihlala li-calorile efanayo. I-Beetroot kumele icwecwe ngokuphelele ngaphambi kokusetshenziswa.

Izithako:

• yenkomo - 300 g;
• isithombo sebhitrudi - 1 pc.;
• izaqathe - ucezu olulodwa;
• amazambane - ama-5 ama-pcs .;
• anyanisi - ucezu olulodwa;
• amanzi - 1.5 amalitha;
• i-garlic - ama-clove amabili.

Ukulungiselela

1. Inyosi yokusika, uthele amanzi bese uphonsa ibhubhu eliphakathi.
2. Bilisa umhluzi amahora angu-1.5.
3. Lapho inyama ipheka, ususe anyanisi bese wengeza izinongo, u-garlic nosawoti ukunambitha. Pheka amaminithi angu-5 ngaphezulu.
4. Bilisa izaqathe, beet kanye namazambane, grate, wafaka umhluzi.

Iresiphi yesobho se-beetroot esishisayo nenyama namaqanda

Ngenkathi yasebusika, i-beetroot ejwayelekile yokushisa enomzimba, iresiphi yalo ihlanganisa amaqanda abilisiwe, ilungile. Akulungiselelwe kuphela ngesisekelo somhluzi, ungathatha futhi uhlanganise noma usebenzise ubisi olunomsoco obuketshezi. Ukuze kuthunyelwe ngokuphumelelayo okuthathwe ngenhla kwisitsha sesobho sebheethe ubeke isigamu seqanda, esingasetshenziswa nge-spoon khilimu omuncu.

Izithako:

• inyama - 400 g;
• anyanisi - ucezu olulodwa;
• amazambane - ama-5 ama-pcs .;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• izaqathe - ucezu olulodwa;
• uviniga - 1 tbsp. l.;
• imifino - 1 bunch;
• i-garlic - ama-clove amathathu;
• amaqanda - izingcezu ezimbili;
• ukhilimu omuncu wokukhonza.

Ukulungiselela

1. Inyama ipheka ngamanzi cishe amahora angu-1.5.
2. Gaya amazambane, wengeze emhluzeni, upheke imizuzu engu-15.
3. Sika imifino ku-pan yokuthosa imizuzu engu-15. Amaqanda ubilise kanzima.
4. Beka okuqukethwe kwepani epanini. Bilisa i-beetroot eshisayo enomzimba kuze kufike ubilise, kufanele iphuze imizuzu engaba ngu-10.
5. Hlanza isobho, phezulu nengxenye yeqanda kanye nenkathi nogalikhi nemifino.

Isobho se-beetroot esithakazelisayo esincane esinomkhuhlane - iresiphi

Uma ufuna ukwenza isidlo sokudla, ungasebenzisa iresiphi isobho se-beetroot esishisayo nenkukhu. Isobho siyoba lula futhi sibe mnene kakhulu, siphelele isikhathi sehlobo, ikakhulukazi uma ufaka imifino emincane kuyo. Ukuhluka okubandayo kokudla kuyoba yindlela engcono kakhulu okroshke evamile.

Izithako:

• inkukhu - 300 g;
• isithombo sebhitrudi - 1 pc.;
• anyanisi - izingcezu ezimbili;
• amazambane - ama-5 ama-pcs .;
• izaqathe - ucezu olulodwa;
• Utamatisi unamathele - 3 tbsp. l.;
• uviniga - 1 tbsp. l.;
• i-garlic - ama-clove amabili;
• ukhilimu omuncu wokukhonza.

Ukulungiselela

1. Sika inkukhu, uthele amanzi bese ubeka umlilo.
2. I-beet no-anyanisi bafake epanini ngemuva kokubilisa. Pheka umhluzi kuze kube yizinyosi eziphekwe.
3. Susa ama-beet no-anyanisi kusuka emhluzeni. Engeza amazambane bese ubilise imizuzu engu-10.
4. Fry the anyanisi kanye izaqathe imizuzu engaba ngu-3, ​​engeza ama-beet, pasta, u-garlic noviniga, phuma imizuzu emithathu.
5. I-recipe yesobho se-beetroot esishisayo nenyama iphela ngokubilisa kwayo imizuzu engu-7.

Isobho se-Beetroot nge-beef- recipe

I-Beetroot neyenyosi iyinambitheka kakhulu futhi icebile. Kungcono ukusebenzisa umthambo noma noma yiziphi izingxenye ezingekho amafutha, ukunambitheka okungajwayelekile okungeke kube khona kuzonikeza i-veal encane. Lolu hlobo lwenyama luhlanganiswa ngokumangalisayo namatamatisi, ngakho-ke kunconywa ukuthi usebenzise ijusi yetamatisi njengenye yezingxenye ezengeziwe.

Izithako:

• yenkomo - 500 g;
• amazambane - ama-7 ama-pcs .;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• isithombo sebhitrudi - ama-2 ama-pcs.;
• i-tomato ijusi - 250 ml;
• amanzi - 3 l;
• usawoti.

Ukulungiselela

1. Pheka umhluzi ovela enyama cishe imizuzu engaba ngu-40.
2. Engeza amazambane bese ubilisa umhluzi eminye imizuzu engu-20.
3. Sika imifino esele bese uyifaka epanini lokuthosa, engeza ijusi.
4. Engeza ingxube kumhluzi bese upheka amanye amaminithi angu-15.

Isobho se-Beetroot nge-ingulube - iresiphi

Uma ufuna ukuthola isobho esinomsoco, ungakwazi ukupheka i-beetroot nge-ingulube. Kulesi simo, kungcono ukukhetha inyama epholile, lapho kuzobe khona okungenani amafutha. Isitsha sokuqala esinjalo, okuphekwe ngesimo esishisayo, kuyoba yindlela ehlukile eborscht futhi kuzosiza ukuhlukanisa imenyu yansuku zonke.

Izithako:

• isithombo sebhitrudi - 400 g;
• izaqathe - ucezu olulodwa;
• anyanisi - ucezu olulodwa;
• amazambane - 300 g;
• yenkomo - 300 g;
• uviniga - 40 ml;
• amanzi - 2.5 amalitha.

Ukulungiselela

1. Inyama ipheka amahora angu-1.5.
2. Imifino yokuyiqeda ku-skillet kuze kube yilapho igwetshiwe futhi ingeza kumhluzi.
3. Pheka isobho kuze kube yilapho imifino ilula.

Isobho se-Beetroot nenkukhu endaweni eningi

Ukuze wenze i- beetroot enomzimba endaweni eningi , kufanelekile ukunamathela ekulandeleni ukupheka okuhlukile, ngoba isitsha esisodwa sizotholakala. Kulokhu, udinga ukusetha izindlela ezithile zokupheka izingxenye ezahlukene. Isobho esinjalo ngeke sibe mnandi kunasepanini.

Izithako:

• isithombo sebhitrudi - 1 pc.;
• amazambane - 500 g;
• Inkukhu yenkukhu - 300 g;
• iqanda - ama-5 ama-pcs;
• Ikhukhamba - 200 g;
• u-anyanisi oluhlaza - i-1 bunch;
• ushukela - 3 tbsp. l.;
• amanzi - amalitha amathathu.

Ukulungiselela

1. Amazambane namaqanda ubilise ku-"Varka" imodi, bese usika.
2. I-Beetroot igxotshiwe, efakwa kusebenza futhi igcwaliswe ngamanzi, vula imodi "Yokuvala".
3. Ukhukhamba kanye ne-chop yamafutha.
4. Esikhathini, grill isifuba.
5. Emanzini emva kokupheka beet ubeka amaqanda, amazambane, isifuba, ukhukhamba kanye nezinongo. I-Sip igcizelela isigamu sehora.