Ukunamathela esitatimendeni: "Konke kuyinto emisha, igugile elikhohliwe" futhi libhekisela enkathini yeSoviet - inkukhu ebhodleleni, isidlo esidumile esidlule, iphinde ihambisane. Eqiniswe ukulula futhi igcwele abathengi base-overseas gastronomy, kukhunjulwa ukudla okuwusizo nokunomsoco, okucishe kube phansi kuya kunambitheka kwezidlo ezidliwayo.
Inkukhu ebhodleleni ku-oven - iresiphi
Kungakhathaliseki ukuthi ukupheka emkhondeni noma ukuyivikela nge-foil, inkukhu ebhodleleni kuhhavini, okukhethwa kukho okuphumelelayo okudlula amasu wendabuko. Izitsha ezanele ezigciniwe, ezigcwala uketshezi nge-2/3 nezinyoni ezikhethiweyo, ukuze isitsha esihle sihlobise itafula. Isici: isitsha sigcinwe kuhhavini elibandayo futhi sishiswe ngaso.
Izithako:
- isidumbu - ucezu olulodwa;
- i-clove kagaliki - izingcezu ezingu-3;
- amafutha yemifino - 30 ml.
Ukulungiselela
- Hlanganisa i-garlic eqoshiwe nebhotela kanye nenkathi yenkukhu, ukugcoba nxazonke.
- Beka kuso isitsha seglasi ngamanzi, usethe ebhodini lokubhaka bese ubhake ihora ngehora lokushisa lika-180.
Inkukhu ehhavini ebhodleleni lamanzi
Inkukhu ebhodleleni lamanzi - isibambiso senyama enesisindo nesinezinwele ngaphakathi nangesibindi esivela ngaphandle. Ngenxa yokukhuphuka kwe-liquid, inyama iyahlanganiswa futhi igcina ukuthungatha kube lula futhi kutholile. Le ndlela ikwandisa izakhiwo zokudla zomkhiqizo futhi inciphise ukuba khona kwamafutha anobungozi, nemifino ebabayo namaqatha alamula abanike ukunambitheka okumnandi.
Izithako:
- izinkukhu - 1 pc.;
- lemon wedges - 3 izingcezu;
- umsila omnyama - uphiko;
- basil omisiwe ne-parsley - okwenziwe ngezandla.
Ukulungiselela
- Pheka inkukhu ngezinongo futhi uthumele emanzini ashisayo.
- Esikhathini izitsha nge liquid, engeza tincetu lemon, izinongo. Inkukhu ebhodleleni elingafuni ukushisa ibhakwa ngamaminithi angu-45 ekushiseni okungama-180 ngezikhathi ezithile, igayela amafutha.
Inkukhu ebhodleleni ngebhiya kuhhavini
Inkukhu ebhodleleni likabhiya yinto ehlukahlukene ethandwa isidlo esinomsoco wezintambo kanye namakhambi, lapho ingxenye ebiza futhi engabizi izuza ukunambitheka kwangempela. Umkhiqizo uzofinyelela ezindaweni ezintsha zokupheka nge- honey-mustard marinade , unike inyama yobumnandi, i-rouge kanye ne-softness, futhi i-nutmeg igcizelela amanothi abhakabhaka kunoma yikuphi ukudla.
Izithako:
- isidumbu - ucezu olulodwa;
- umthamo obhiya obumnyama - 1 pc.;
- Isinaphi saseFrance - 1 tbsp. isipuni;
- uju - 1 tbsp. isipuni;
- nutmeg - ingcosana.
Ukulungiselela
- Hlanganisa uju, isinaphi kanye ne-nutmeg, i-oli le nyoni nge-sauce kanye ne-chill.
- Shiya 1/4 kabhiya esitsheni, ubeke inyoni kuyo. Inkukhu ebhaka ebhodleleni lengilazi ihluleka isikhathi esingamahora angu-200, iphuza ngamanzi namafutha.
Inkukhu ebhodleleni kuhhavini namazambane
Inkukhu ebhodleleni namazambane yisidlo lapho izingxenye ezimbili zihambisana ngokugcwele. Thola isidlo sakusihlwa nesidlo sehora nesigamu - ukudla okulula: inkathi isidumbu esinomsoco, sibeke ngendlela eyaziwayo, ubeke isakhiwo ebhodini lokubhaka ngemifino, futhi ulinde ama-juice ukuba agijime ensundu.
Izithako:
- izinkukhu - 1 pc.;
- amazambane - 8 ama-pcs .;
- anyanisi - izingcezu ezimbili;
- umsila omnyama - uphiko;
- fennel omisiwe - ngesandla.
Ukulungiselela
- Hlanganisa izinongo namafutha le nyoni nge-marinade.
- Beka isitsha se-liquid bese ufaka ishidi elimelana nokushisa. Kuyo, usakaze imifino eqoshiwe.
- Inkukhu ebhodleleni izobhaka nemifino okungenani imizuzu engama-90 ku-180.
Inkukhu ebhodleleni nge-soy sauce
Inkukhu ebhaka kuhhavini ebhodleleni izothola ama-shades ahlukene, uma usebenzisa ama-marinades, okukhethwa kukho okungagcini. Inhlanganisela yase-Asia izonikezwa inhlanganisela yama-soy sauce, i-chili nelamula kalamula. Ngesikhathi esifushane, inyama eqoshiwe izothola ukuthungwa okulula, okunamanzi kanye nokunambitheka okumnandi nokumuncu okumnandi.
Izithako:
- i-chili - 1/2 ama-pcs .;
- i-soy sauce - 100 ml;
- i-rosemary, i-oregano - nge-pinch;
- ijusi kalamula - 30 ml;
- izinkukhu - 1 pc.
Ukulungiselela
- Hlanganisa izinongo ngejamu likalamula kanye nambithe inkukhu.
- Sibeke phezu kwesitsha ngezinongo kanye ne-liquid, ukubeka umklamo ebhodini lokubhaka.
- Inkukhu ebhodleleni ibhakwa ngamadriki angu-180 ngehora ngaphambi kokunyuka.
Inkukhu emayonnaise ebhodleleni
Inkukhu enomnandi ebhodleleni iphupho lendodakazi yonke yendlu, okungeke kube nzima ukuyisebenzisa. Amafutha abizayo kanye nama-condiments azosusa iqoqo lemikhiqizo etholakalayo yenkathi yeSoviet: iphakethe lemayonnaise, amaqabunga ambalwa e-laurel kanye ne-peppercorns embalwa. Izithasiselo ezilula zivikela inyama ekumeni futhi izokhumbuza iphunga elililiwe.
Izithako:
- imayonnaise - 100 g;
- i-clove kagaliki - izingcezu ezingu-3;
- amaqabunga e-bay - ama-3 ama-PC.;
- ama-peppercorns amnyama - ama-pcs angu-5;;
- isidumbu - 1 pc.
Ukulungiselela
- I-garlic chop, ihlanganisa imayonnaise futhi ihambise kahle inkukhu.
- Esigodini esinoketshezi oluthile lwamanzi, pepper bese uhlala kuso umkhiqizo oyinhloko.
- Inkukhu ebhaka ebhodleleni idinga imizuzu engama-90 nokushisa kwama-degrees angu-170.
Inkukhu ebhodleleni lelayisi kuhhavini
Inkukhu ebhodleleni iyi-iresiphi, ngenxa yokuthi kungenzeka ukuthi ilungiselele ukuhlobisa okumanzi futhi okubabayo ngesikhathi esifanayo kanye nesithako esiyinhloko. Le ndlela ilungele uketshezi nezinhlamvu. Kudingeka ukhethe umkhiqizo owuthandayo, uwubeke esitokisini sokubhaka, uthele emanzini amancane, inkathi bese ufaka imifino, ubhake, uvikele ekushiseni ngokugqugquzela.
Izithako:
- isidumbu - ucezu olulodwa;
- izhika - 70 g;
- ilayisi - 200 g;
- izaqathe - ucezu olulodwa;
- i-zucchini - 1 pc.;
- amanzi - 500 ml.
Ukulungiselela
- Sika isidumbu nge-Adzhika bese uhlala izitsha ezilungiselelwe.
- Beka ukwakhiwa kushidi, faka ilayisi, uthele emanzini.
- Inkukhu yonke kuhhavini ebhodleleni ibhakwa ngamaminithi angu-90 nge-180 degrees.
- Half ihora ngaphambi kokuphela, faka imifino ehleliwe elayisi bese upheka kuze kube lula.
Inkukhu ehliwe kuhhavini ebhodleleni
Inkukhu kuhhavini ngokuphelele kwibhodlela inguqulo engabizi ye-dinner eyenziwe ngokwabo. Lapho isidlo esinjalo sasibhekwa njengemikhosi nokunethezeka, futhi namuhla - esinomsoco, okunomsoco futhi kwansuku zonke. Ukubuyela esikhathini esidlule kuzosiza indlela elula futhi engabizi yokubhaka ku-grill. Indlela yendabuko yenkathi yeSoviet isasebenza futhi ayijabulisi ukupheka okunzima.
Izithako:
- isidumbu - ucezu olulodwa;
- amafutha yemifino - 40 ml;
- i-basil eyomile ne-mint - ku-pinch.
Ukulungiselela
- Xhuma ama-seasoning eyomile bese uwafutha ngama-carcass.
- Beka kuso isitsha samanzi bese ubombela ihora ngama-180 degrees.
- Hlola ukutholakala futhi ukwandise izinga lokushisa ukuya ku-200 ukuze uqede i-crispy crust.