I-Halva iyinkumbulo yendabuko yasempumalanga, okuyinto iNtshonalanga ijabule futhi ithandwayo. Ngisho negama laleli dessert ngesi-Arabhu lisho "elimnandi". Namuhla ikhiqizwa yonke indawo, futhi ungathenga i-halva cishe kunoma yisiphi isitolo. I-recipe ye-classic, ngokusho ukuthi ubumnandi benziwa ngamantongomane, namuhla kushintshile kwezinye izinhlobo zayo. Ngokwesibonelo, esikhundleni samantongomane aqala ukusebenzisa imbewu yelanga. Futhi ngakho kwakukhona i-sunflower halva. Imbewu ayiyona nje isithako sayo, ukwakheka kwe-sunflower halva kufaka hlangana inqwaba ye-caramelized, ngokuvamile yoshukela, kanye ne-agent ephuzayo. Esikhundleni salokugcina kukhona izimpande zelayisorice noma saponarii. Kanti futhi, izitsha ezihlukahlukene zinganezelwa kuso: ama nati, i-sesame imbewu yokunamathisela, ne-chocolate glaze ingaba khona ngenhla. Inani lokudla okunomsoco we- halva, kuye ngokuthi ifomula yokugcina, ingahluka, kodwa akukaze kube phansi. Lokhu kungenye yemikhiqizo ye-confectionery ephezulu kakhulu.
Ukwakheka kokudla i-sunflower halva
Naphezu kwesimo sobumnandi, lo mkhiqizo unomsebenzi wokudla olinganiselayo, okukhona kuwo amaprotheni namafutha, kanye nama-carbohydrate compounds. Ngaphezu kwakho konke, yebo, okugcina - ama-54 amagremu. Amafutha ayesendaweni yesibili - amagremu angu-29.7, ngoba ingxenye enkulu lapha yizinhlamvu zamafutha. Kodwa amaprotheni emkhiqizo we-sunflower halva nawo amaningi - 11.6 amagremu. Ngokuvumelana kwe-halva umkhiqizo omile, amanzi kuwo angama-2.9 amagremu kuphela, futhi lokhu kubhekwa njengezinga elijwayelekile. Uma esitolo uzothola umkhiqizo onomhlaba omanzi noma izimpawu zokunciphisa emphakathini,